Hey Mama! I am so glad you are here! I am your host Jennifer James on The WHoly Mom Chat! 

In honor of Mental Health Awareness month, we are dedicating today’s episode to single mothers and empowering them to make the changes necessary to move forward in their lives. 

Parenting is too important a responsibility to bear alone. Yet, so many mothers are forced to do just that due to a variety of situations. Many single moms struggle at some point as we can simply not do everything on our own. It also plays a toll on our mental health and the kid’s mental health. It’s in our hands to seek the support we need to function to the best of our ability and thrive instead of survive. 

In today’s episode, I will be chatting with Andrea Starr and Mary Miller of Forward Foundation. We discuss how to empower single mothers, why good mental health is essential for moms, and Andrea’s journey from an abusive relationship to being a single mother to living her best life now. 

If you are a single mom, please take inventory of your mental state, recognize the signs and seek professional help if you need support. Feel free to connect with me if I can serve you in your healing journey through:

RESOURCES
My Website: http://www.wholymom.com 

Follow me on IG: @wholymom or Facebook: facebook.com/wholymom. 

Have Questions? Send me an email at: info@wholymom.com.

Want to know more about Forward Foundation? Please visit their Website.  www.forwardfoundationva.org  or Connect with them on FB, LinkedIn, YouTube, or IG

I want to encourage you to let's rediscover our true self, reclaim our time, our energy, care for ourselves to be the woman we want to be, and most of all, THRIVE. 

So let us rise and show up as a better version of ourselves!

Let's do this! 

Jenny 

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