In this episode of Get Your Shit Together we chat about:
🧡 What women are told and what’s REALLY going on with your cycle
🧡 Your natural cycle: how things are supposed to go
🧡 Do you need to test for a hormonal imbalance?
🧡 What makes period symptoms worse
🧡  Practical tips for pain-free periods

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode39 

Follow us on Instagram @getyourshittogetherpod

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset +Coaching Waitlist: www.rcrprogram.com
Root Cause Reset Course (self-led): https://www.rcrprogram.com/root-cause-reset-self-led-course-enroll 

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum