Fitzlife Unfiltered with Kim & Jamie Fitzpatrick
Kim and Jamie Fitzpatrick are partners in every sense of the word, both in life and business. Former employees turned online entrepreneurs, they are a married couple of two awesome little humans; Colby is 12 and Tessa is 9, and they live in Burlington, Ontario, Canada with their rescue dog Clemmy. They have together, and individually, built multiple 7 figure businesses, both traditional brick and mortar as well as online enterprises in Direct Sales, Online Retail, and life & business coaching. Nothing is off limits in this podcast as they share triumphs and struggles, both personally and professionally, and really hope to help others relate to the trials and tribulations that this crazy life offers. Love, marriage, kids, sex, business, abundance, and inspiration are routinely covered in the hopes that we can provide value to your life and maybe even the courage to chase some of those dreams that have been put on hold for far too long. Please always check the episode notes for contact info and resources related to the topic. Thank you for listening, it is so appreciated! Enjoy!
Fitzlife Unfiltered with Kim & Jamie Fitzpatrick
Episode #145 - Health, Healing, & Happiness
In this episode, Kim and I had a raw and meaningful conversation about something we all face in some form: healing.
Healing can show up in many ways, whether it is physical pain, emotional struggles, or mental exhaustion. But the quote that really hit me was this one:
“Everyone wants to heal until the medicine is discipline.”
That stopped me in my tracks because it is the truth most people do not want to face. Healing is not always soft or passive. Sometimes it requires deep commitment, structure, and daily action.
We talked about how pain, especially chronic pain, can sometimes be tied to emotional or mental weight. I have been dealing with chronic pain for over twenty five years, and I shared how coming to terms with the possibility that some of it may be connected to stress and emotion was a hard but eye opening realization. Speaking recently at a live event helped unlock something in me. Since then, I have been walking every morning for ninety minutes, improving my nutrition, and making small consistent decisions that make me feel stronger and more aligned.
This is not about being perfect. It is about being honest. Are you doing everything within your power to live the life you say you want? If the answer is no, that is your invitation. We are not meant to be stuck or just survive. We are meant to thrive. Every moment is a chance to choose better. Win more decisions than you lose. Stack those small wins. Eventually they turn into pride. And pride builds momentum.
Our hope is that you feel inspired to pause, reflect, and ask yourself one question: what is one thing I can do today to move toward healing, growth, and the life I truly want to create?
Thanks for listening!
K&J
You can watch the full video version here: https://youtu.be/X-KNFE-GA3w
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