Date: November 15th, 2021 

Name of Show: Let’s Rethink This 

Episode title and number: Finding Support at the Clubhouse with Raija Mitchell 

Brief summary of show: Today, I am so excited to be speaking with Independence Center member, Raija. Raija has been a member since 2012 and has developed relationships with other members that have been very supportive to her mental health recovery.  

Bullet points of key topics & timestamps:  

1:19 - 4:42 Raija’s Background   

4:53 – 7:44 Working at the Clubhouse  

9:16 - 12:48 Finding Relationships & Joy in Volunteering at Clubhouse  

14:14 – 15:36 Being Yourself  

List of resources mentioned in episode:  

National Suicide Prevention Hotline   

If you or someone you know is in crisis, please talk to somebody. You can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to the Crisis Text Line at 741-741. 

National Sexual Assault Hotline 

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