MOUTAIN TOT choices, options and more ....
Mountain TOT is not a course you climb from the bottom up.
It’s a cognitive infrastructure built for people who are already somewhere—already living, already surviving, already solving—and ready to grow beyond what no longer works.
Here’s the disruption:
You don’t start at the base. You’re already at the summit.
From this vantage point, you can see what worked, what didn’t, and what never belonged to you in the first place—other people’s expectations, borrowed frameworks, inherited limits. Mountain TOT assumes you’ve lived. Your lived experience is not a prerequisite; it’s the curriculum.
This is learning that moves every which way.
Down the mountain to retrieve a tool.
Across the ridge to test a new option.
Back up the side with clarity you didn’t have before.
Forward—always—because growth doesn’t require going “back to square one.”
Going back (Sankofa) doesn’t mean going down.
And going down doesn’t mean you’re beneath anything.
It means you’re navigating terrain with intention.
Mountain TOT rejects the box. There is no linear ladder. No “basic” that erases what you already know. Starting from fundamentals here means starting from function—how your mind works, how your story moves, how your neurodivergent superpowers create patterns, bridges, and options others miss.
This is an open conversation—cross-industry, personal development, real life.
A space where cognition is infrastructure, not content.
Where disruption is not rebellion, it’s orientation.
Where learning is anchored in lived experience, not compliance.
You are not climbing toward worth.
You are not trying to arrive.
You are the mountain.
You are at your own summit.
MOUTAIN TOT choices, options and more ....
Overview of the book ADHDISH
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Woodley shares personal anecdotes about the writing of ADHD - ish, and the opportunity to expand the conversation of ADHD in a different way.