Fitness Foundry Better U Podcast

FALL In Love With Your Future

September 22, 2021 Jasmine Stoewer Season 1 Episode 15
Fitness Foundry Better U Podcast
FALL In Love With Your Future
Show Notes

Cam and I sat down to chat about our new diet, sticking to it and seeing results. Fall is HERE and we are excited about the nice cool fresh air, holidays and feel it gives us. Of course we grill each other about our football teams and give updates about The Fitness Foundry! This episode steps into some current obstacles we are facing and how to continue to be positive during the process. 

Hope you enjoy!