Fitness Foundry Better U Podcast

Gaining Healthy Weight

December 29, 2021 Jasmine Stoewer Season 1 Episode 23
Fitness Foundry Better U Podcast
Gaining Healthy Weight
Show Notes

Cam and I sat down to chat about healthy weight gain, how the holidays are going based on healthy and wellness, first snow and being safe while snow blowing and/or shoveling snow (Yes, it's a thing) lol. This is our last podcast for the year. It's been a pleasure! Thank you to all of our listeners. We appreciate you!

Enjoy!