LiveLoveLaugh In No Particular Order
Can you adopt never fading positivity? We say YES YOU CAN! The LiveLoveLaugh In No Particular Order podcast is all about helping you to master long lasting, never fading positivity and growth mindset. Your hosts Dóri Dunai and Vicente Iannone are here to help you to do just that through the power of storytelling, inspiration, wisdom and empowerment. A positive mind is a positive life and it is achievable in abundance for everyone. Dóri and Vicente have been a positivity junkies for many years and they are here to help you and give you tools so that you can become one too. Are you ready to jump into the ocean of positivity? Are you ready to Live.Love.Laugh In No Particular Order every single day for the rest of your life? Let’s do this.
LiveLoveLaugh In No Particular Order
Ep.45 - Sleep Hygiene - Interview with Julie Wright, Founder of WeSleep
In this episode we dive into the importance of sleep and how it can affect well-being. We are chatting to Julie Wright, Founder of WeSleep, a wellness business focused on sleep improvement. The business provides sleep coaching to Businesses and individuals. Julie is a London-based wellbeing wellness entrepreneur, former entertainment media and tech professional who transformed her career path to become a sleep coach and natural health educator. She is an advocate for natural solutions and pill-free therapies to achieve better sleep. Julie's clients are large corporations, start-ups and SME’s such as agencies, media and entertainment companies, banks, financial companies, festivals, conferences, non-profit, education, government organisations. And she also supports insomniacs one-to-one with private consultations.
Julie is a published author of “The Natural Sleeper: A Bedside Guide to Complementary and Alternative Solutions for Better Sleep” [Tiller Press / Simon & Schuster]. Book also available in most bookstores in English, French and Portuguese.
She also has been a World Sleep Day Ambassador since 2017 and I am CBT-i Certified (Cognitive Behavioural Therapy for Insomnia) from Sleep Science school.
@WeSleepUK
www.WeSleep.co.uk
www.thenaturalsleeper.com