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Masterfesto Podcast
The episodes on Mastering Your Mind will be every Tuesday and under 30 minutes. I will have guests at times. At each episode, I will share all the tools and secrets I have learned in the many years of studying and working with the mind. I will give a whole toolbox on how to master your mind so that you can have more of what you really want, what really matters to you – more freedom, more peace of mind, more joy, more love, more success, more money, better relationships, better communication.
Masterfesto Podcast
Happiness 101
Email: EventsByIsabel@gmail.com
Website: ejElias.com
Happiness doesn’t just feel good; happiness is good for you.
- It will boost your immune system and help you endure pain better.
- It will boost your creativity.
- It will help you develop greater self-control and coping skills.
- You will have better relationships and a more fulfilling social life.
A Mayo Clinic study found that happy people live longer. Researchers found that happy people are more likely to be married and stay married. Happier people are more satisfied with their jobs. A study of 272 workers over 18 months showed that happier people got better job evaluations and higher pay.
Listen for the Happiness Practice Skills in the podcast