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Masterfesto Podcast
The episodes on Mastering Your Mind will be every Tuesday and under 30 minutes. I will have guests at times. At each episode, I will share all the tools and secrets I have learned in the many years of studying and working with the mind. I will give a whole toolbox on how to master your mind so that you can have more of what you really want, what really matters to you – more freedom, more peace of mind, more joy, more love, more success, more money, better relationships, better communication.
Masterfesto Podcast
Having A Love Relationship With Yourself
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Isabel Elias
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Season 2
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Episode 10
My definition of self-love is:
- Having a high regard for your well-being and happiness.
- Taking care of your needs and not sacrificing your well-being to please others.
- Not settling for less than you deserve.
- Accepting yourself just as you are.
- Accepting your emotions for what they are and putting your physical, emotional, and mental well-being first.
- Making healthy choices that serve and nurture you.
- (This is a big one) Having healthy relationships.
- A gift to yourself.
- Treating yourself with compassion, understanding and kindness.
- Having positive thoughts and feelings about yourself.
Self-love says,
· I love myself,
· I appreciate myself,
· I admire myself….