Amar's Curiosity of Being

Simple Health hacks with Massive Return on Investment

February 21, 2024 Amar Singh
Amar's Curiosity of Being
Simple Health hacks with Massive Return on Investment
Show Notes Chapter Markers

In this video, we discuss the health benefits of 'sole water,' a simple concoction of Himalayan rock salt and water. The conversation covers its preparation and its impact on cell hydration. We also discussed the importance of taking magnesium and the effects it has on your overall health. Additionally, we explore the lesser-known health hack of microdosing lithium for breaking thought cycles and reducing stress, especially beneficial for traders. Join us for valuable insights into holistic health practices for a more balanced and focused life.

*** THE IS NOT MEDICAL OR INVESTMENT ADVICE. FOR ENTERTAINMENT PURPOSES ONLY! ALWAYS TAKE RESPONSIBILITY FOR YOUR ACTIONS! ***

Introduction to Sole Water
The Importance of Magnesium for Cellular Hydration
Personal Practices and Recommendations
Comparing Himalayan and Celtic Sea Salt
Personal Preference in Salt Choices
Using Sole Water for Mental Focus and Trading
Health Benefits of Minerals in Sole Water
Trader's Focus and Morning Routine
Maximizing Health Before Trading
Professional Background and Approach to Health
Choosing the Right Magnesium Form
Practical Magnesium Supplement
Using Magnesium to Prepare for the Day
Transdermal Magnesium Application
Epsom Salt Baths and Magnesium
Trading and Health Connection
Understanding Magnesium Deficiency
Magnesium Prioritization for Heart Health
Lithium Orotate Microdosing
Lithium Orotate Benefits
Balancing Western Medicine and Natural Health Practices
Health Coaching and Functional Chiropractic Recommendations