Simple Health hacks with Massive Return on Investment

In this video, we discuss the health benefits of 'sole water,' a simple concoction of Himalayan rock salt and water. The conversation covers its preparation and its impact on cell hydration. We also discussed the importance of taking magnesium and the effects it has on your overall health. Additionally, we explore the lesser-known health hack of microdosing lithium for breaking thought cycles and reducing stress, especially beneficial for traders. Join us for valuable insights into holistic health practices for a more balanced and focused life.

*** THE IS NOT MEDICAL OR INVESTMENT ADVICE. FOR ENTERTAINMENT PURPOSES ONLY! ALWAYS TAKE RESPONSIBILITY FOR YOUR ACTIONS! ***

Chapters

• 0:25 Introduction to Sole Water
• 2:29 The Importance of Magnesium for Cellular Hydration
• 3:28 Personal Practices and Recommendations
• 4:56 Comparing Himalayan and Celtic Sea Salt
• 6:07 Personal Preference in Salt Choices
• 7:37 Using Sole Water for Mental Focus and Trading
• 8:22 Health Benefits of Minerals in Sole Water
• 9:44 Trader's Focus and Morning Routine
• 10:26 Maximizing Health Before Trading
• 11:53 Professional Background and Approach to Health
• 12:28 Choosing the Right Magnesium Form
• 13:11 Practical Magnesium Supplement
• 15:09 Using Magnesium to Prepare for the Day
• 15:57 Transdermal Magnesium Application
• 17:07 Epsom Salt Baths and Magnesium
• 18:52 Trading and Health Connection
• 19:33 Understanding Magnesium Deficiency
• 21:00 Magnesium Prioritization for Heart Health
• 23:30 Lithium Orotate Microdosing
• 24:10 Lithium Orotate Benefits
• 26:12 Balancing Western Medicine and Natural Health Practices
• 28:47 Health Coaching and Functional Chiropractic Recommendations