The Awaken Life Project

109 - The Power of One - how to think and feel on purpose

February 09, 2024 Monika Mateja Season 9 Episode 109
109 - The Power of One - how to think and feel on purpose
The Awaken Life Project
More Info
The Awaken Life Project
109 - The Power of One - how to think and feel on purpose
Feb 09, 2024 Season 9 Episode 109
Monika Mateja

I love the concept of the power of one which changed my life. We may have many thoughts and different emotions on a given day but choosing one that you constantly practice on purpose has been a game changer for me. It takes more mental effort but once you do it often enough it becomes your second nature. 
I hope to inspire you to continue with your goals for this years by working on your thoughts and emotions.

Support the Show.

www.monikamateja.com
www.instagram.com/theawakenlifeproject
https://www.youtube.com/channel/UCVbams4HRoyVT0YA3B3-lNw

https://www.buzzsprout.com/1751983/support

The Awaken Life Project +
Help us continue making great content for listeners everywhere.
Starting at $3/month
Support
Show Notes

I love the concept of the power of one which changed my life. We may have many thoughts and different emotions on a given day but choosing one that you constantly practice on purpose has been a game changer for me. It takes more mental effort but once you do it often enough it becomes your second nature. 
I hope to inspire you to continue with your goals for this years by working on your thoughts and emotions.

Support the Show.

www.monikamateja.com
www.instagram.com/theawakenlifeproject
https://www.youtube.com/channel/UCVbams4HRoyVT0YA3B3-lNw

https://www.buzzsprout.com/1751983/support