The Awaken Life Project
Navigating family, life and career in mid-40ties within the Christian faith context. Currently on work assignment in Shanghai China, talking about life in a different culture and country, who I am without my family around and how I cope with loneliness and challenges. Join me into this fascinating journey into Chinese culture, wandering thru small alleys of Shanghai and living in a big city full of lights and food options more than you can think off.
The Awaken Life Project
015 Mind Body and Soul connection for sustainable healthy lifestyle
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In this episode The Awaken Life Project presents the concept of connecting your mind body and soul for a sustainable healthy lifestyle without perfection but with full alignment with your desires.
Why it is too hard to create healthy habits that last?
What is the secret?
Why health is your responsibility?
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