Welcome to the next episode of my podcast. Today I am talking about how it is to live in the spotlight. During my career transition, I realize many times that there is a big pressure to be perfect. If you are a Health Coach there is this notion that you need to look and eat flawlessly all the time. But most people do not resonate with that. We are not perfect and life is definitely not perfect.
Showing imperfections requires vulnerability, understanding your triggers but also acknowledging that you are on your own unique journey. It allows other people to be themselves as well around you as they resonate with what you say and share.
This requires courage.
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