LT welcomes her client and host of The Inward Journey Podcast, Eileen Rose Miles, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today's episode is part one, be impeccable with your word. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her podcast.
In her words: This meditation helps cultivate mindfulness in speech, encouraging truthfulness, kindness, and integrity in communication. By focusing on intentional words and affirmations, it fosters self-awareness, reduces negativity, and enhances inner harmony. Through breathwork and reflection, this practice empowers you to speak with clarity and positivity, aligning your words with your highest self. – Elieen Rose Miles
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Tag Up with LT Podcast Show is produced by LT Lifestyle Management