LT welcomes her client and host of The Inward Journey Podcast, Eileen Rose Miles, and offers the TUWLT community this beautiful, guided meditation series inspired by the four agreements by Don Miguel Ruiz. Eileen is an Intuitive Meditation Guide and Teacher Training Facilitator and created this four-part series and today's episode is part two, don’t take anything personally. LT and Eileen met at a virtual networking group in January and LT supports Eileen by editing her guided meditations for her podcast.

In her words: This meditation helps you release the weight of others' opinion, actions, and words, fostering emotional resilience and inner peace. Through breathwork and reflection, you'll cultivate detachment from external judgements, strengthening self-worth and personal freedom. By embracing this mindset, you allow yourself to navigate life with greater ease, confidence, and compassion. – Elieen Rose Miles

Links:

• Meditation with Eileen Rose Miles
• Meditate with Eileen on InsightTimer
• Tag Up with LT
• LT Lifestyle Management

Follow on Instagram:

• @eileenrosemiles
• @tagupwithlt
• @ltlifestylemanagement

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Tag Up with LT Podcast Show is produced by LT Lifestyle Management