I challenge you to be one of the healthiest people on the planet. God is reflected in our bodies so we need to consider what we are reflecting. Are you reflecting God’s power and beauty and grace? Our bodies don’t belong to us, but Jesus. 

In this episode, you'll learn..

01:03 how a healthy body allows us to fulfill the great commission

01:23 the disconnect of the importance of our physical health and body

02:09 how to glorify God with our bodies

02:38 we can look to the Old Testament

07:09 connecting the dots from Old Testament to the New

08:05 your body doesn't even belong to you

08:44 what we are reflecting

11:18 God’s grace and mercy makes the difference

"Let's be the healthiest because listen, our physical health, it matters. I believe a healthy body  allows us to fulfill the great commission and be the healthy hands and feet of Jesus as we serve those around us. Our physical bodies, it's the vessel that God uses to complete his work here on earth."   - Katrina


Links mentioned in this episode:

Episode 3: Katrina's Journey to Health

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Visit my website: www.healthyfreelife.com


Until next week... bye for now. 

~Katrina