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Big Butts No Lies Plastic Surgery Podcast
Big Butts No Lies is a plastic surgery podcast created to help women feel informed, confident, and prepared when navigating the world of cosmetic surgery.
Hosted by plastic surgery consultant and former patient coordinator Mavi Rodriguez, the show offers a rare behind-the-scenes perspective into how the plastic surgery industry really works. With more than 18 years of experience working inside top plastic surgery practices, Mavi understands how surgeons evaluate patients, how procedures are planned, and what recovery truly looks like after surgery.
Each episode features conversations with board certified plastic surgeons, recovery specialists and industry professionals who share their experiences with procedures such as breast augmentation, liposuction, BBL, tummy tuck and other aesthetic treatments.
Whether you are researching plastic surgery, preparing for a procedure, or want to understand the process better, Big Butts No Lies offers honest conversations, recovery guidance, and expert insight to help women make smarter and safer decisions.
Big Butts No Lies Plastic Surgery Podcast
Transforming Tummy Tuck Recovery with Tummy Tuck Rehab
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In this episode of Big Butts No Lies, Mavi welcomes Munira Hudani, a postpartum and core health physiotherapist, and Lisa Ryan, a personal trainer and tummy tuck patient, for an insightful discussion on tummy tuck recovery and core rehabilitation. Together, they founded Tummy Tuck Rehab—a program dedicated to reshaping the conversation around tummy tucks by empowering women with the knowledge and confidence to make informed decisions and navigate recovery successfully.
Lisa shares her postpartum journey, her struggles with diastasis recti, and how she connected with Munira to create a structured recovery program for tummy tuck patients. They discuss common misconceptions about diastasis recti, how to navigate recovery guidelines from plastic surgeons, the importance of core rehab for long-term results.
Key Topics Covered:
✅ Common misconceptions about diastasis recti
✅ Addressing the stigma around tummy tucks
✅ How to safely return to exercise after a tummy tuck
✅ Navigating post-op recovery guidelines from plastic surgeons
✅ What to expect during tummy tuck recovery and beyond
If you're considering a tummy tuck, recovering from plastic surgery, or looking for expert advice on post-op healing and exercise, this episode is packed with insights to help you achieve the best results possible.
Follow Tummy Tuck Rehab on Instagram @tummytuckrehab, on Tiktok @tummytuckrehab, and on Facebook at Tummy Tuck Rehab
Follow Lisa Ryan on Instagram @lisa.marie.ryan
Visit Tummy Tuck Rehab online www.tummytuckrehab.com and learn more about their signature Tummy Tuck Core Rehab Program
Special Offer: Tummy Tuck Rehab is offering all listeners 20% off! Use the coupon code BBNL20 at checkout.
📞 Want help planning your surgery?
Book a discovery call with Mavi Rodriguez.
🌐 Visit our website: www.bigbuttsnolies.com
📲 Follow us on Instagram: @bigbuttsnoliespodcast
📺 Watch full episodes on YouTube
