Big Butts No Lies Plastic Surgery Podcast
Big Butts No Lies is the best plastic surgery podcast hosted by plastic surgery patient coordinator Mavi Rodriguez. On this show you’ll hear a mix of interviews with talented plastic surgeons, recovery experts and real-life patients. The conversations are an exquisite mix of pre-op and recovery tips for tummy tucks, liposuction, bbls (Brazilian butt lifts), breast lift and breast augmentation as well as insight into the beauty industry and breaking down the stigma around plastic surgery. We want you to feel empowered in your decisions about surgery. We hope to arm you with the tools and knowledge you need to become the best version of yourself, with or without surgery.
Big Butts No Lies Plastic Surgery Podcast
Transforming Tummy Tuck Recovery with Tummy Tuck Rehab
In this episode of Big Butts No Lies, Mavi welcomes Munira Hudani, a postpartum and core health physiotherapist, and Lisa Ryan, a personal trainer and tummy tuck patient, for an insightful discussion on tummy tuck recovery and core rehabilitation. Together, they founded Tummy Tuck Rehab—a program dedicated to reshaping the conversation around tummy tucks by empowering women with the knowledge and confidence to make informed decisions and navigate recovery successfully.
Lisa shares her postpartum journey, her struggles with diastasis recti, and how she connected with Munira to create a structured recovery program for tummy tuck patients. They discuss common misconceptions about diastasis recti, how to navigate recovery guidelines from plastic surgeons, the importance of core rehab for long-term results.
Key Topics Covered:
✅ Common misconceptions about diastasis recti
✅ Addressing the stigma around tummy tucks
✅ How to safely return to exercise after a tummy tuck
✅ Navigating post-op recovery guidelines from plastic surgeons
✅ What to expect during tummy tuck recovery and beyond
If you're considering a tummy tuck, recovering from plastic surgery, or looking for expert advice on post-op healing and exercise, this episode is packed with insights to help you achieve the best results possible.
Follow Tummy Tuck Rehab on Instagram @tummytuckrehab, on Tiktok @tummytuckrehab, and on Facebook at Tummy Tuck Rehab
Follow Lisa Ryan on Instagram @lisa.marie.ryan
Visit Tummy Tuck Rehab online www.tummytuckrehab.com and learn more about their signature Tummy Tuck Core Rehab Program
Special Offer: Tummy Tuck Rehab is offering all listeners 20% off! Use the coupon code BBNL20 at checkout.
Do you want help planning your surgery? Book a discovery call with Mavi Rodriguez.
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