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Big Butts No Lies Plastic Surgery Podcast
Big Butts No Lies is a plastic surgery podcast created to help women feel informed, confident, and prepared when navigating the world of cosmetic surgery.
Hosted by plastic surgery consultant and former patient coordinator Mavi Rodriguez, the show offers a rare behind-the-scenes perspective into how the plastic surgery industry really works. With more than 18 years of experience working inside top plastic surgery practices, Mavi understands how surgeons evaluate patients, how procedures are planned, and what recovery truly looks like after surgery.
Each episode features conversations with board certified plastic surgeons, recovery specialists and industry professionals who share their experiences with procedures such as breast augmentation, liposuction, BBL, tummy tuck and other aesthetic treatments.
Whether you are researching plastic surgery, preparing for a procedure, or want to understand the process better, Big Butts No Lies offers honest conversations, recovery guidance, and expert insight to help women make smarter and safer decisions.
Big Butts No Lies Plastic Surgery Podcast
The Mental Side of Plastic Surgery: How to Prepare Your Mind Before & After Your Surgery
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Hi my loves 💕 It’s Mavi! Today I’m bringing you one of the most important episodes I’ve ever recorded — the mental side of plastic surgery. Everyone talks about pre-op diets, fajas, lymphatic massages… but nobody prepares you for what happens in your MIND.
Your surgery can change your body, but your mindset changes your life, and I want you to walk into your procedure already becoming the woman of your dreams ✨
Inside this episode, I guide you through:
💖 How to mentally prepare before your surgery
💖 What emotional recovery really feels like
💖 How to visualize and step into your healed “dream woman”
💖 Why mindset work makes your recovery smoother
💖 How to be kinder, softer, and more patient with yourself
💖 An exercise from my Becoming the Woman of Your Dreams guide
Whether you’re weeks away from surgery or already healing, this episode will hold your heart through every stage of becoming the new you.
If you need guidance, want personalized support, or want me to help you prepare mentally and emotionally — you can always reach me through my website:
👉 https://www.bigbuttsnolies.com/services-4
Follow me & join the community:
💗 @bigbuttsnoliespodcast
💗 @plasticsurgeryrecoveryhaven
Remember: your surgery is just a tool… YOU are the transformation.
#plasticsurgerytips #plasticsurgeryjourney #plasticsurgeryrecovery #preopsurgery #postopcare #surgerymindset #mentalhealthaftersurgery #bblrecovery #tummytuckrecovery #lipo360recovery #womenempoweringwomen #bigbuttsnolies #plasticsurgerypodcast #surgeryprep
📞 Want help planning your surgery?
Book a discovery call with Mavi Rodriguez.
🌐 Visit our website: www.bigbuttsnolies.com
📲 Follow us on Instagram: @bigbuttsnoliespodcast
📺 Watch full episodes on YouTube
