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Big Butts No Lies Plastic Surgery Podcast
Big Butts No Lies is the best plastic surgery podcast hosted by plastic surgery patient coordinator Mavi Rodriguez. On this show you’ll hear a mix of interviews with talented plastic surgeons, recovery experts and real-life patients. The conversations are an exquisite mix of pre-op and recovery tips for tummy tucks, liposuction, bbls (Brazilian butt lifts), breast lift and breast augmentation as well as insight into the beauty industry and breaking down the stigma around plastic surgery. We want you to feel empowered in your decisions about surgery. We hope to arm you with the tools and knowledge you need to become the best version of yourself, with or without surgery.
Big Butts No Lies Plastic Surgery Podcast
The Mental Side of Plastic Surgery: How to Prepare Your Mind Before & After Your Surgery
Hi my loves 💕 It’s Mavi! Today I’m bringing you one of the most important episodes I’ve ever recorded — the mental side of plastic surgery. Everyone talks about pre-op diets, fajas, lymphatic massages… but nobody prepares you for what happens in your MIND.
Your surgery can change your body, but your mindset changes your life, and I want you to walk into your procedure already becoming the woman of your dreams ✨
Inside this episode, I guide you through:
💖 How to mentally prepare before your surgery
💖 What emotional recovery really feels like
💖 How to visualize and step into your healed “dream woman”
💖 Why mindset work makes your recovery smoother
💖 How to be kinder, softer, and more patient with yourself
💖 An exercise from my Becoming the Woman of Your Dreams guide
Whether you’re weeks away from surgery or already healing, this episode will hold your heart through every stage of becoming the new you.
If you need guidance, want personalized support, or want me to help you prepare mentally and emotionally — you can always reach me through my website:
👉 https://www.bigbuttsnolies.com/services-4
Follow me & join the community:
💗 @bigbuttsnoliespodcast
💗 @plasticsurgeryrecoveryhaven
Remember: your surgery is just a tool… YOU are the transformation.
#plasticsurgerytips #plasticsurgeryjourney #plasticsurgeryrecovery #preopsurgery #postopcare #surgerymindset #mentalhealthaftersurgery #bblrecovery #tummytuckrecovery #lipo360recovery #womenempoweringwomen #bigbuttsnolies #plasticsurgerypodcast #surgeryprep
📞 Want help planning your surgery?
Book a discovery call with Mavi Rodriguez.
🌐 Visit our website: www.bigbuttsnolies.com
📲 Follow us on Instagram: @bigbuttsnoliespodcast
📺 Watch full episodes on YouTube
