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Big Butts No Lies Plastic Surgery Podcast
Big Butts No Lies is a plastic surgery podcast created to help women feel informed, confident, and prepared when navigating the world of cosmetic surgery.
Hosted by plastic surgery consultant and former patient coordinator Mavi Rodriguez, the show offers a rare behind-the-scenes perspective into how the plastic surgery industry really works. With more than 18 years of experience working inside top plastic surgery practices, Mavi understands how surgeons evaluate patients, how procedures are planned, and what recovery truly looks like after surgery.
Each episode features conversations with board certified plastic surgeons, recovery specialists and industry professionals who share their experiences with procedures such as breast augmentation, liposuction, BBL, tummy tuck and other aesthetic treatments.
Whether you are researching plastic surgery, preparing for a procedure, or want to understand the process better, Big Butts No Lies offers honest conversations, recovery guidance, and expert insight to help women make smarter and safer decisions.
Big Butts No Lies Plastic Surgery Podcast
How to Get Comfortable At Home After A Tummy Tuck? | Mavi Rodriguez
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Planning your tummy tuck recovery at home? In this solo episode of Big Butts No Lies, Mavi shares an updated recovery masterclass packed with raw, real notes straight from her post-op facility, The Recovery Haven.
Mavi dives deep into what the first week after surgery actually looks like, starting with the reality of post-op pain and why the old myth that liposuction hurts less than a tummy tuck is completely false. She breaks down the exact gear you need to stay independent and comfortable, explaining why an electric power-lift recliner is vastly superior to a bed, and why a toilet riser is an absolute 10/10 game changer. You will learn how to safely build a "nest" if you are recovering from a combined tummy tuck and BBL, how to safely navigate your first shower, and why wearing a Stage 1 compression garment that is too tight can dangerously cut off your circulation. Plus, Mavi tackles the ultimate post-op hurdle—the brutal battle against narcotic-induced constipation—and shares her exact protocol for getting your bowels moving safely.
⏱️ Chapters
00:00 — Notes From The Recovery Haven
02:55 — The Reality of Post-Op Pain
04:27 — Recliner vs. Bed for Home Recovery
08:42 — How to Recover Safely with a Tummy Tuck + BBL
12:11 — Essential Home Recovery Gear
14:03 — Walking, Blood Clots & Compression Socks
15:12 — Your First Post-Op Shower
16:15 — Choosing the Right Stage 1 Compression
18:53 — Managing Post-Op Constipation
21:00 — Mental Recovery & The Recovery Haven
#TummyTuckRecovery #HomeRecovery #LiposuctionPain #Abdominoplasty #Stage1Garment #PlasticSurgeryRecovery #TheRecoveryHaven #PostOpConstipation #BBLNest #BigButtsNoLies
✨SOCIAL MEDIA
Instagram: @bigbuttsnoliespodcast
The Recovery Haven Instagram: @plasticsurgeryrecoveryhaven
📞 Want help planning your surgery?
Book a discovery call with Mavi Rodriguez.
🌐 Visit our website: www.bigbuttsnolies.com
📲 Follow us on Instagram: @bigbuttsnoliespodcast
📺 Watch full episodes on YouTube
