The Playbook – Everyday skills for every professional
Everyday skills for every professional. Learn the specific tools, resource, processes and mindsets leaders use to supercharge their careers – everything from developing better mental health to being a great mentor.
The Playbook – Everyday skills for every professional
The Weird List – Stress
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Jenn Glynn and Jason Thomson
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Season 11
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Episode 160
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I am stressed. You are stressed. Everybody seems to be stressed.
But.
But...we don't need to simply be victims of stress. Instead of complaining about your job for the 73rd consecutive day...you have the power to mitigate, manage and deal with your stress.
In this edition of the Podcast, we talk about all the common and not-so-common ways you can do that – including something called "The Stress Stack."
Tune in and take control.