ADHD Life Lessons from Alton Brown #201

ADHD-Friendly

ADHD-Friendly
ADHD Life Lessons from Alton Brown #201
Aug 27, 2025 Season 1 Episode 201
Patty Blinderman

If you watch or listen to ADHD-Friendly, you already know I do NOT like to cook. However, ironically I do like some cooking shows. Alton Brown’s Good Eats is one of my all-time favorites. In this episode I am going to share some ways we can use Alton Brown’s approach to cooking to create more ease.

PLUS: Hear this week’s pick for Book of the Week!

Create an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/

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