In this episode I am talking to Alma about her journey (so far) to creating a studio and a team of women to support other women on their own fitness journeys. I really like her holistic approach and understanding the specific needs of women, many lessons that she had to learn the hard way. I hope you feel inspired and also help with the latest manifestation.

AW Wellness Studios Insta: https://www.instagram.com/aw.wellnesstudios/
Their website: https://www.almawhitecoach.com/about-awc-wellness-studios
Alma's Insta: https://www.instagram.com/almawhite_holistic/

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pod instagram: https://www.instagram.com/anybodyeverybodytottenham/
pod website : https://www.anybodyeverybodytottenham.com/
pod twitter: https://twitter.com/AnybodyBody

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