Welcome to Lisa's Life!
This podcast is me, sharing some of my life experiences so that I can heal and have support in doing so. While sharing my experiences, my goal is to let my listeners know they are not alone and I am here to be a support system for them. Mental health is very important and struggling does not make you weak. I will be discussing many experiences ranging from; healing from Narcissistic Abuse, depression, anxiety, parenting (being a single parent), empty nest syndrome, everyday life with its ups and downs, and more. If there is a situation you need support for, let me know. Let's connect, join me on Facebook: https://www.facebook.com/Welcome-to-Lisas-Life-Podcast-104105274971975
Welcome to Lisa's Life!
Depression Hit
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Lisa
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Healing is NOT linear, it has peaks and valleys. Today, depression hit me again. It is OK because healing has peaks and valleys, we should not beat ourselves up over a bad day.