THE ALL ROUNDER PERFORMANCE PODCAST

EP 9 | FROM AESTHETICS TO ATHLETICS

The All-Rounder Season 1 Episode 9

In this episode, I go into my personal journey from Aesthetic-based training, into the world of Athletics as I begin my preparation for the 2023 Portugal Full Ironman.

A reflective episode where I cover parts of my fitness career that I haven't shared before. Looking at what has inspired and motivated me over the years, and why all-of-a-sudden the shift to more athletic / Hybrid-based training.

Calorie Calculator:
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Spotify:
The All Rounder Performance Podcast

Website:
www.allroundercoaching.com

If you want to take your physique to the next level with 1-2-1 coaching with myself to help you Look, Feel & Perform like an athlete, then book in a Free Discovery Call by clicking the link below and we can dive into your goals and explore the opportunity of working together!

https://theallrounder.typeform.com/PerformancAudit