
THE ALL ROUNDER PERFORMANCE PODCAST
Hello, I'm Damian.
Host of The All Rounder Performance Podcast, Head Coach of The All Rounder Athlete Programme, and lover of all things Health, Fitness and Mindset.
If you love some good banter, you've come to the right place!
THE ALL ROUNDER PERFORMANCE PODCAST
EP 9 | FROM AESTHETICS TO ATHLETICS
In this episode, I go into my personal journey from Aesthetic-based training, into the world of Athletics as I begin my preparation for the 2023 Portugal Full Ironman.
A reflective episode where I cover parts of my fitness career that I haven't shared before. Looking at what has inspired and motivated me over the years, and why all-of-a-sudden the shift to more athletic / Hybrid-based training.
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The All Rounder Performance Podcast
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If you want to take your physique to the next level with 1-2-1 coaching with myself to help you Look, Feel & Perform like an athlete, then book in a Free Discovery Call by clicking the link below and we can dive into your goals and explore the opportunity of working together!
https://theallrounder.typeform.com/PerformancAudit