In today's episode, Emma talks about one of the most useful, most underrated secrets to athlete success (in her opinion). It’s a tool used by many successful athletes if not all of them and it's crucial for self-reflection and improvement in your sport! Emma includes the benefits of this tool, how to start using it, and how to make it a habit! Listen to find out the tool you've been missing out on!
Links:
Book a Free 15 min Strategy Call with Emma here!
Follow the Podcast on Instagram: @barrierstobreakthroughspodcast
If you love this podcast and want to support it, please leave a review on Apple Podcasts here :) https://podcasts.apple.com/ca/podcast/barriers-to-breakthroughs/id1565161091
In today's episode, Emma talks about one of the most useful, most underrated secrets to athlete success (in her opinion). It’s a tool used by many successful athletes if not all of them and it's crucial for self-reflection and improvement in your sport! Emma includes the benefits of this tool, how to start using it, and how to make it a habit! Listen to find out the tool you've been missing out on!
Links:
Book a Free 15 min Strategy Call with Emma here!
Follow the Podcast on Instagram: @barrierstobreakthroughspodcast
If you love this podcast and want to support it, please leave a review on Apple Podcasts here :) https://podcasts.apple.com/ca/podcast/barriers-to-breakthroughs/id1565161091