020. Evolving Your Mindset & Being Hungry for More with Olympic Bronze Medalist Katie Vincent

Today's episode features Katie Vincent, Canadian sprint canoeist, world champion and Olympic bronze medalist! She comes on the podcast to talk about her experiences at the 2020 Tokyo Olympics and what it means for her to be a part of the Olympic debut of her sport. 
Other topics include;

• Mental preparation for the Olympics
• Dealing with big race nerves
• Learning from her mistakes during the Olympics
• What she says to herself while racing
• Mental tools she uses to help her perform at her best
• Advice she's received that's motivated her along the way

Links:

Katie's Instagram: @katie.20.100_

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