Barriers to Breakthroughs
Welcome to Barriers to Breakthroughs! A podcast that discusses important topics in women’s sports and what goes on inside the brain of an athlete. Perfectionism, recovering from injury, and bullying, are just some of the many things that can defeat your spirits and ruin your confidence to perform. Through interviews and solo shows, host Emma Woodhouse, a 2-Time All-American skier and 2020 UNH Female Athlete of the Year, brings these topics to light and shows athletes that they are not alone and that you can overcome those barriers to breakthrough!
Barriers to Breakthroughs
029. Reframing Negative Self-Talk, Giving Yourself Space to Let Out Your Feelings & Sticking to a Simple Plan with Maddy Price
Today's episode is with Maddy Price, Olympic, World Championship, and former collegiate track and field athlete who has competed for Canada at multiple Junior World and World Championship events, competed collegiately for Duke University earning multiple indoor and outdoor All-American titles as well as most recently earning 4th place with team Canada at the Tokyo Olympics in the 4x400 m relay!
In this episode, we talk about SO many important tips and tricks of what's made her a successful athlete as well as learning about her journey throughout her career so far! We talk about her childhood of growing up with the Olympic dream, her time at Duke University, getting surgery a year out from the Olympics, and of course her time at the Olympics!
More topics in this episode include;
- Finding support in others when her father passed
- Reframing negative self-talk
- Primal vs technical cues for focus (in her experience)
- Letting go of your emotions
- What she didn’t expect when becoming an Olympian
- Creating a simple plan for success
Links
Follow Maddy on Instagram: @maddypriceless
Check out her website: maddyprice.net
Sign up for mentoring sessions with Maddy with Voice of Sport here!
Contact Maddy's Agent- Georgia Simmerling of AG Sports Inc: agsportsinc.com
Book Instant Coaching with Maddy here!
Follow the Podcast on Instagram: @barrierstobreakthroughspodcast
Be sure to leave a review and rate the podcast over on Apple Podcasts :)