Lead a Life You Can Love
Are you ready to turn that vision you have for your life into reality so you can start to lead a life you can love?
Lead a Life You Can Love is an exploration of what it takes to lead a fulfilling life and career on your own terms. If you’re in constant pursuit of the best version of yourself, passionate about personal development, and ready to start taking action towards your goals and dreams, because you just can't shake the feeling that you were meant for something more; then join me, your host, Life & Leadership Coach Jamie Smith, along with influential leaders & best selling authors, who join me as guests, to share their expert life & career advice for creating success & happiness.
You can expect to hear about building better habits, intentional living, goal setting, entrepreneurship, mental & emotional health, business, life balance, authentic leadership, & how to have the mindset you need to achieve your goals and beyond.
After each episode you’ll feel motivated, inspired, and empowered to go after that something more you’ve been wanting in your life. You’ll be given actionable insights, tips, and resources that’ll help you level up; at work, at home, and everywhere in between. So, whether you've got entrepreneurial dreams, leadership aspirations, or you're just trying to become a better you than you were yesterday, you're in the right place! Let's grow on this journey together and create the lives we want to live.
New episodes every two weeks. Be sure to subscribe wherever you listen so you never miss one! Visit JamieSmithCoaching.com for more information
Lead a Life You Can Love
Quick Ways to Stay Sane in a Crazy World
Life moves fast and when you’re a busy mom trying to juggle everything from work and home life to emotional management and endless to do lists, it can feel like the world is spinning and you’re just trying to stay on your feet.
In this episode of Lead a Life You Can Love, I’m sharing quick, simple, sanity-saving strategies for those days (or weeks) when everything feels a little too much.
These tips are made for the real world; the one where the baby’s crying, your inbox is overflowing, dinner still isn’t planned, and you’re just trying to find one peaceful minute.
Whether you’re a mom, entrepreneur, or woman in the thick of it all, this episode will give you practical, doable tools to help you feel grounded and more like yourself again. Even on the most chaotic days.
You’ll learn:
- How to use tiny resets (as short as 60 seconds!) to calm your nervous system
- The magic of micro-moments of joy and how to create them daily
- Simple ways to set mental boundaries, even when physical space feels impossible
- My go-to “One Thing” rule for getting unstuck and finding instant relief
- A powerful reminder that you don’t have to be perfect to feel peace
If you’ve been craving calm, clarity, and even just a moment to breathe, this episode is your permission slip. You don’t need a full day off to feel better. Sometimes, all it takes is a few intentional moments to shift your mindset and refill your cup.
🎧 Hit play and take a few minutes just for you. you’re more than worth it.
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