AFSPA Talks
This is an informational and educational podcast by the American Foreign Service Protective Association (AFSPA), featuring Chief Executive Officer, Kyle Longton. AFSPA Talks covers a range of topics across a multitude of categories, from mental wellness, to dental care, to speech and hearing awareness. This podcast is intended for all listeners, not only AFSPA members. This podcast is not intended to give out medical advice, please seek a professional for medical questions.
AFSPA Talks
AFSPA Talks Health Habits during the Holidays
The holidays are upon us, and they bring with them tasty treats and stress. Managing our health this time of year can be a challenge, but it's not impossible. To provide some ways to be kind to ourselves while remaining healthy this holiday season, we welcome Grace Silverio, BSN, CDCES, RN, MSN, Director of Solution Strategy for Teladoc Health and a subject matter expert for chronic conditions.
For more information on Livongo chronic condition solutions, visit https://www.get.livongo.com/fsbp
For more on the wellness programs available to FSBP members, visit https://www.afspa.org/fsbp/wellness-programs/.