The Wellbeing Room
Get comfortable and join us in The Wellbeing Room as we explore a variety of wellness related topics and share insights for exceptional health and wellbeing. Sharing personal experiences, we'll be covering a range of topics including yoga, healthy eating, positive mindset and habits, fitness, communication and relationships.
This podcast is hosted by Leah Cooper from The Centre of Ki. Leah is a yoga teacher with over 20 years experience and is passionate about living a life of optimum health, across all dimensions, from the inside out. She is driven to share her stories and experiences so that others can benefit from her knowledge and be inspired to pursue their own amazing version of health.
With guest interviews, The Wellbeing Room is a space for you to explore health and wellbeing topics from different perspectives to gain insights into incorporating healthy practices so you can get more out of life.
The Wellbeing Room
The Art of Self-Love and Becoming Your True Authentic Self with Maddox - Personal Power Coach (Part 1 of 2)
Welcome to The Wellbeing Room!
In this episode I interview Maddox, a personal power coach and podcaster.
Maddox has spent many years devoted to personal development and has a thriving coaching practice where he works with women to help them stand in their own personal power.
Now, in his role as the host of The Authentic Gay Man Podcast, he has carried his coaching skills across to engage with his guests in honest and raw conversations, concerning topics that gay men rarely speak about. This includes topics such as intimacy, vulnerability and authenticity.
In Part 1 of this interview, Maddox shares:
- how he came to do the work he does
- the journey to launching his podcast, The Authentic Gay Man
- why it's imperative to start on the inside when it comes to loving relationships
- the ways that we train people to treat us and how to get the world to treat us the way we want to be treated
- a powerful mirror exercise that is a beautiful way to cultivate self-love
You can find out more about Maddox here: Coach Maddox
Join Maddox’s Women’s Empowerment Community here: Take a Stand, Darling!
Maddox is the host of The Authentic Gay Man Podcast
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Contact: leah@thecentreofki.com.au
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Get in touch: leah@thecentreofki.com.au