Bare Knuckle Recovery

The Parallels Between Exercise and Sobriety

Nate and Tommy Season 1 Episode 29

Anton Talamantes, MMA Coach & Personal Trainer in the Fort Wayne area, sits down with Nate & Tommy to talk about the parallels between exercise and sobriety.

Specifically, as a black belt in wrestling / MMA / grappling, Anton talks about the powers of mixed martial arts, especially in sobriety, and the wide range of spiritual, mental and physical benefits.

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