{"version":"1.0.0","segments":[{"speaker":"Panos","startTime":7.62,"endTime":10.8,"body":"Hi! Welcome to Head"},{"speaker":"Panos","startTime":7.62,"endTime":10.8,"body":"Start, the podcast for race"},{"speaker":"Panos","startTime":10.8,"endTime":14.52,"body":"directors and the business of"},{"speaker":"Panos","startTime":10.8,"endTime":14.52,"body":"putting on races. As a race"},{"speaker":"Panos","startTime":14.52,"endTime":18.06,"body":"director, few things in the race"},{"speaker":"Panos","startTime":14.52,"endTime":18.06,"body":"planning lifecycle can be as"},{"speaker":"Panos","startTime":18.06,"endTime":21.18,"body":"exciting and enjoyable as"},{"speaker":"Panos","startTime":18.06,"endTime":21.18,"body":"designing a brand new race"},{"speaker":"Panos","startTime":21.18,"endTime":24.6,"body":"course. From picking a start"},{"speaker":"Panos","startTime":21.18,"endTime":24.6,"body":"area to mapping out race"},{"speaker":"Panos","startTime":24.6,"endTime":27.93,"body":"distances and figuring out where"},{"speaker":"Panos","startTime":24.6,"endTime":27.93,"body":"to place amenities, such as aid"},{"speaker":"Panos","startTime":27.93,"endTime":31.2,"body":"stations, race course design"},{"speaker":"Panos","startTime":27.93,"endTime":31.2,"body":"constitutes an important first"},{"speaker":"Panos","startTime":31.2,"endTime":35.01,"body":"step in shaping your race's"},{"speaker":"Panos","startTime":31.2,"endTime":35.01,"body":"identity - one that will likely"},{"speaker":"Panos","startTime":35.01,"endTime":38.16,"body":"affect all aspects of your race"},{"speaker":"Panos","startTime":35.01,"endTime":38.16,"body":"experience, safety planning and"},{"speaker":"Panos","startTime":38.16,"endTime":42.06,"body":"logistics for years to come. So,"},{"speaker":"Panos","startTime":38.16,"endTime":42.06,"body":"how do you nail this critical"},{"speaker":"Panos","startTime":42.06,"endTime":45.45,"body":"first step in making your race a"},{"speaker":"Panos","startTime":42.06,"endTime":45.45,"body":"reality? How do you design a"},{"speaker":"Panos","startTime":45.45,"endTime":48.9,"body":"course that is as enjoyable for"},{"speaker":"Panos","startTime":45.45,"endTime":48.9,"body":"participants on the main stage,"},{"speaker":"Panos","startTime":49.23,"endTime":52.74,"body":"as it is safe, practical and"},{"speaker":"Panos","startTime":49.23,"endTime":52.74,"body":"easily accessible for you, your"},{"speaker":"Panos","startTime":52.74,"endTime":56.43,"body":"team and emergency services"},{"speaker":"Panos","startTime":52.74,"endTime":56.43,"body":"behind the scenes? That's what"},{"speaker":"Panos","startTime":56.43,"endTime":59.97,"body":"we'll be discussing today. With"},{"speaker":"Panos","startTime":56.43,"endTime":59.97,"body":"my guest, DMSE Sports' Director"},{"speaker":"Panos","startTime":59.97,"endTime":64.08,"body":"of Events, Meryl Leventon. As"},{"speaker":"Panos","startTime":59.97,"endTime":64.08,"body":"industry people go, Meryl's a"},{"speaker":"Panos","startTime":64.08,"endTime":66.96,"body":"Swiss army knife when it comes"},{"speaker":"Panos","startTime":64.08,"endTime":66.96,"body":"to race planning and race day"},{"speaker":"Panos","startTime":66.96,"endTime":69.9,"body":"ops, and with tonnes of"},{"speaker":"Panos","startTime":66.96,"endTime":69.9,"body":"experience and a plethora of"},{"speaker":"Panos","startTime":69.9,"endTime":73.29,"body":"events under her belt, Meryl"},{"speaker":"Panos","startTime":69.9,"endTime":73.29,"body":"will help lay out for us the"},{"speaker":"Panos","startTime":73.29,"endTime":76.29,"body":"most important principles of"},{"speaker":"Panos","startTime":73.29,"endTime":76.29,"body":"effective race course design,"},{"speaker":"Panos","startTime":76.59,"endTime":79.86,"body":"from designing for speed and a"},{"speaker":"Panos","startTime":76.59,"endTime":79.86,"body":"great race experience to"},{"speaker":"Panos","startTime":79.86,"endTime":82.68,"body":"delivering a course that"},{"speaker":"Panos","startTime":79.86,"endTime":82.68,"body":"respects host communities and"},{"speaker":"Panos","startTime":82.68,"endTime":85.56,"body":"works well in emergencies,"},{"speaker":"Panos","startTime":82.68,"endTime":85.56,"body":"should things happen to go wrong"},{"speaker":"Panos","startTime":85.56,"endTime":88.53,"body":"around the course. Well, before"},{"speaker":"Panos","startTime":85.56,"endTime":88.53,"body":"we get into this amazing"},{"speaker":"Panos","startTime":88.53,"endTime":90.99,"body":"episode, I'd like to give a"},{"speaker":"Panos","startTime":88.53,"endTime":90.99,"body":"quick shout out to our amazing"},{"speaker":"Panos","startTime":90.99,"endTime":94.74,"body":"podcast sponsor, RunSignup, race"},{"speaker":"Panos","startTime":90.99,"endTime":94.74,"body":"directors' favourite all-in-one"},{"speaker":"Panos","startTime":94.77,"endTime":97.35,"body":"technology solution for"},{"speaker":"Panos","startTime":94.77,"endTime":97.35,"body":"endurance and fundraising"},{"speaker":"Panos","startTime":97.35,"endTime":101.34,"body":"events. More than 28,000"},{"speaker":"Panos","startTime":97.35,"endTime":101.34,"body":"in-person, virtual, and hybrid"},{"speaker":"Panos","startTime":101.34,"endTime":105.24,"body":"events use RunSignup's free and"},{"speaker":"Panos","startTime":101.34,"endTime":105.24,"body":"integrated solution to save"},{"speaker":"Panos","startTime":105.24,"endTime":108.87,"body":"time, grow their events, and"},{"speaker":"Panos","startTime":105.24,"endTime":108.87,"body":"raise more. And we'll be hearing"},{"speaker":"Panos","startTime":109.17,"endTime":112.23,"body":"more from this great company a"},{"speaker":"Panos","startTime":109.17,"endTime":112.23,"body":"little later in the podcast."},{"speaker":"Panos","startTime":112.68,"endTime":116.1,"body":"But, now, let's dive into our"},{"speaker":"Panos","startTime":112.68,"endTime":116.1,"body":"discussion on race course design"},{"speaker":"Panos","startTime":116.43,"endTime":119.07,"body":"with DMSE Sports' Meryl"},{"speaker":"Panos","startTime":116.43,"endTime":119.07,"body":"Leventon."},{"speaker":"Panos","startTime":125.22,"endTime":127.2,"body":"Meryl, welcome to the podcast!"},{"speaker":"Meryl","startTime":127.41,"endTime":128.37,"body":"Thanks for having me."},{"speaker":"Panos","startTime":128.58,"endTime":131.61,"body":"Well, thank you very much"},{"speaker":"Panos","startTime":128.58,"endTime":131.61,"body":"for making the time to come on."},{"speaker":"Panos","startTime":131.85,"endTime":133.86,"body":"What part of the world are you"},{"speaker":"Panos","startTime":131.85,"endTime":133.86,"body":"joining from today? Because I"},{"speaker":"Panos","startTime":133.86,"endTime":135.15,"body":"know you traveled quite a lot."},{"speaker":"Meryl","startTime":135.42,"endTime":139.11,"body":"Today, I am joining you"},{"speaker":"Meryl","startTime":135.42,"endTime":139.11,"body":"from sunny Palm Springs,"},{"speaker":"Meryl","startTime":139.11,"endTime":139.8,"body":"California."},{"speaker":"Panos","startTime":140.22,"endTime":141.72,"body":"Awesome, which is home"},{"speaker":"Panos","startTime":140.22,"endTime":141.72,"body":"for you, is it?"},{"speaker":"Meryl","startTime":142.11,"endTime":144.78,"body":"A little bit further than"},{"speaker":"Meryl","startTime":142.11,"endTime":144.78,"body":"where I live. I live in San"},{"speaker":"Meryl","startTime":144.78,"endTime":151.44,"body":"Diego. Here for a site visit and"},{"speaker":"Meryl","startTime":144.78,"endTime":151.44,"body":"decided to stay last night to"},{"speaker":"Meryl","startTime":151.44,"endTime":153.72,"body":"wake up here and do our podcast."},{"speaker":"Panos","startTime":153.99,"endTime":158.04,"body":"Awesome. I've been to San"},{"speaker":"Panos","startTime":153.99,"endTime":158.04,"body":"Diego once. It doesn't strike me"},{"speaker":"Panos","startTime":158.13,"endTime":161.82,"body":"as a place where winter visits."},{"speaker":"Panos","startTime":158.13,"endTime":161.82,"body":"Do you get winters in San Diego"},{"speaker":"Panos","startTime":161.82,"endTime":165.06,"body":"or South California or is it"},{"speaker":"Panos","startTime":161.82,"endTime":165.06,"body":"just, like, flat one season all"},{"speaker":"Panos","startTime":165.06,"endTime":165.66,"body":"year round?"},{"speaker":"Meryl","startTime":166.17,"endTime":169.05,"body":"Actually, I think a lot"},{"speaker":"Meryl","startTime":166.17,"endTime":169.05,"body":"of people think there's no"},{"speaker":"Meryl","startTime":169.29,"endTime":173.25,"body":"winter in San Diego. There is no"},{"speaker":"Meryl","startTime":169.29,"endTime":173.25,"body":"actual winter, and there's no"},{"speaker":"Meryl","startTime":173.25,"endTime":178.23,"body":"snowfall but it does get cold in"},{"speaker":"Meryl","startTime":173.25,"endTime":178.23,"body":"Southern California - colder I"},{"speaker":"Meryl","startTime":178.23,"endTime":181.53,"body":"think than most people would"},{"speaker":"Meryl","startTime":178.23,"endTime":181.53,"body":"expect. It's not like Florida"},{"speaker":"Meryl","startTime":181.53,"endTime":185.85,"body":"weather which is hot and humid"},{"speaker":"Meryl","startTime":181.53,"endTime":185.85,"body":"all year. So we have layers and"},{"speaker":"Meryl","startTime":185.97,"endTime":190.53,"body":"people like to put on boots and"},{"speaker":"Meryl","startTime":185.97,"endTime":190.53,"body":"jackets and beanies, we like to"},{"speaker":"Meryl","startTime":190.53,"endTime":193.74,"body":"think, but it does get a little"},{"speaker":"Meryl","startTime":190.53,"endTime":193.74,"body":"bit chillier in the winter."},{"speaker":"Panos","startTime":194.01,"endTime":196.38,"body":"Okay, cool. And where are"},{"speaker":"Panos","startTime":194.01,"endTime":196.38,"body":"you originally from? Because"},{"speaker":"Panos","startTime":196.44,"endTime":199.38,"body":"when we last chatted, you"},{"speaker":"Panos","startTime":196.44,"endTime":199.38,"body":"mentioned something about out"},{"speaker":"Panos","startTime":200.1,"endTime":200.94,"body":"east somewhere."},{"speaker":"Meryl","startTime":201.69,"endTime":206.22,"body":"I am originally from the"},{"speaker":"Meryl","startTime":201.69,"endTime":206.22,"body":"Philadelphia area - born and"},{"speaker":"Meryl","startTime":206.22,"endTime":206.88,"body":"raised there."},{"speaker":"Panos","startTime":207.18,"endTime":211.71,"body":"Okay, awesome. You work"},{"speaker":"Panos","startTime":207.18,"endTime":211.71,"body":"for DMSE Sports. I don't know"},{"speaker":"Panos","startTime":211.71,"endTime":215.31,"body":"why I keep calling it DMZ"},{"speaker":"Panos","startTime":211.71,"endTime":215.31,"body":"Sports, even when I had Dave on."},{"speaker":"Panos","startTime":215.49,"endTime":220.8,"body":"I think some people call it DMSE"},{"speaker":"Panos","startTime":215.49,"endTime":220.8,"body":"Sports. I think Meg calls it"},{"speaker":"Panos","startTime":220.83,"endTime":223.5,"body":"DMSE - I don't know why - so I'm"},{"speaker":"Panos","startTime":220.83,"endTime":223.5,"body":"calling it DMSE Sports, if"},{"speaker":"Panos","startTime":223.5,"endTime":224.04,"body":"that's okay."},{"speaker":"Meryl","startTime":224.25,"endTime":227.07,"body":"You can call it DMSE."},{"speaker":"Meryl","startTime":224.25,"endTime":227.07,"body":"We'll call it, like, our"},{"speaker":"Meryl","startTime":227.07,"endTime":231.63,"body":"industry nickname. It is DMSE"},{"speaker":"Meryl","startTime":227.07,"endTime":231.63,"body":"Sports, Dave McGillivray Sports"},{"speaker":"Meryl","startTime":231.69,"endTime":235.89,"body":"Enterprises, but our nickname is"},{"speaker":"Meryl","startTime":231.69,"endTime":235.89,"body":"DMSE. So yeah, so you'll hear"},{"speaker":"Meryl","startTime":235.89,"endTime":238.74,"body":"our staff refer to it, and you"},{"speaker":"Meryl","startTime":235.89,"endTime":238.74,"body":"can too."},{"speaker":"Panos","startTime":239.04,"endTime":244.44,"body":"Okay, cool. Okay. And"},{"speaker":"Panos","startTime":239.04,"endTime":244.44,"body":"you're all there. According to"},{"speaker":"Panos","startTime":244.44,"endTime":248.79,"body":"your LinkedIn, at least, you're"},{"speaker":"Panos","startTime":244.44,"endTime":248.79,"body":"director of events, which sounds"},{"speaker":"Panos","startTime":248.79,"endTime":252.33,"body":"pretty broad. What exactly do"},{"speaker":"Panos","startTime":248.79,"endTime":252.33,"body":"you do? Do you want to tell us"},{"speaker":"Panos","startTime":252.36,"endTime":256.83,"body":"our listeners a little bit about"},{"speaker":"Panos","startTime":252.36,"endTime":256.83,"body":"what your role involves at DMSE"},{"speaker":"Panos","startTime":256.86,"endTime":260.4,"body":"and also a little bit about your"},{"speaker":"Panos","startTime":256.86,"endTime":260.4,"body":"background actually running up"},{"speaker":"Panos","startTime":260.49,"endTime":263.64,"body":"to you joining DMSE? Because I"},{"speaker":"Panos","startTime":260.49,"endTime":263.64,"body":"know you've been spending quite"},{"speaker":"Panos","startTime":263.64,"endTime":267.78,"body":"a lot of your career in the"},{"speaker":"Panos","startTime":263.64,"endTime":267.78,"body":"industry. So you want to take us"},{"speaker":"Panos","startTime":267.78,"endTime":268.41,"body":"through that?"},{"speaker":"Meryl","startTime":268.68,"endTime":274.14,"body":"Yeah, sure. I graduated"},{"speaker":"Meryl","startTime":268.68,"endTime":274.14,"body":"from college. In my years in"},{"speaker":"Meryl","startTime":274.14,"endTime":278.46,"body":"college, I actually was the head"},{"speaker":"Meryl","startTime":274.14,"endTime":278.46,"body":"of my Student Activities Board."},{"speaker":"Meryl","startTime":279.12,"endTime":283.56,"body":"So I had a really fun taste of"},{"speaker":"Meryl","startTime":279.12,"endTime":283.56,"body":"what it was like to manage a"},{"speaker":"Meryl","startTime":283.56,"endTime":286.83,"body":"budget and plan events for"},{"speaker":"Meryl","startTime":283.56,"endTime":286.83,"body":"people, get feedback from the"},{"speaker":"Meryl","startTime":286.83,"endTime":291.57,"body":"other students, and be the"},{"speaker":"Meryl","startTime":286.83,"endTime":291.57,"body":"person representing the students"},{"speaker":"Meryl","startTime":291.57,"endTime":294.93,"body":"and what we wanted to see on"},{"speaker":"Meryl","startTime":291.57,"endTime":294.93,"body":"campus, whether it was concerts."},{"speaker":"Meryl","startTime":295.53,"endTime":299.88,"body":"We had one big event every year"},{"speaker":"Meryl","startTime":295.53,"endTime":299.88,"body":"called Flunk Day - that was a"},{"speaker":"Meryl","startTime":299.88,"endTime":305.22,"body":"surprise event and just a huge"},{"speaker":"Meryl","startTime":299.88,"endTime":305.22,"body":"honour on our campus to oversee"},{"speaker":"Meryl","startTime":305.22,"endTime":308.43,"body":"every year. So, kinda started"},{"speaker":"Meryl","startTime":305.22,"endTime":308.43,"body":"there. But if you had asked me"},{"speaker":"Meryl","startTime":308.43,"endTime":311.01,"body":"in college what I wanted to do"},{"speaker":"Meryl","startTime":308.43,"endTime":311.01,"body":"professionally, I would have"},{"speaker":"Meryl","startTime":311.01,"endTime":315.51,"body":"told you that I wanted to work"},{"speaker":"Meryl","startTime":311.01,"endTime":315.51,"body":"in the front office of a"},{"speaker":"Meryl","startTime":315.51,"endTime":320.07,"body":"professional sports team. I had"},{"speaker":"Meryl","startTime":315.51,"endTime":320.07,"body":"that opportunity but it wasn't"},{"speaker":"Meryl","startTime":320.07,"endTime":327.69,"body":"really everything that I had"},{"speaker":"Meryl","startTime":320.07,"endTime":327.69,"body":"hoped for. So it almost came"},{"speaker":"Meryl","startTime":327.69,"endTime":334.17,"body":"together perfectly that my love"},{"speaker":"Meryl","startTime":327.69,"endTime":334.17,"body":"of sports and my love of events"},{"speaker":"Meryl","startTime":334.2,"endTime":338.79,"body":"were able to come together in"},{"speaker":"Meryl","startTime":334.2,"endTime":338.79,"body":"endurance. So now looking back,"},{"speaker":"Meryl","startTime":338.79,"endTime":344.34,"body":"I've been doing this for 15"},{"speaker":"Meryl","startTime":338.79,"endTime":344.34,"body":"years, I've worked with some of"},{"speaker":"Meryl","startTime":344.34,"endTime":349.38,"body":"the biggest companies in the"},{"speaker":"Meryl","startTime":344.34,"endTime":349.38,"body":"country, whether it's just"},{"speaker":"Meryl","startTime":349.38,"endTime":354.57,"body":"running its triathlon,"},{"speaker":"Meryl","startTime":349.38,"endTime":354.57,"body":"experience operations, working"},{"speaker":"Meryl","startTime":354.57,"endTime":358.41,"body":"with marketing managers, being a"},{"speaker":"Meryl","startTime":354.57,"endTime":358.41,"body":"race director, being a course"},{"speaker":"Meryl","startTime":358.41,"endTime":362.82,"body":"director, but my bread and"},{"speaker":"Meryl","startTime":358.41,"endTime":362.82,"body":"butter in the industry has truly"},{"speaker":"Meryl","startTime":362.82,"endTime":367.98,"body":"been operations and logistics."},{"speaker":"Meryl","startTime":362.82,"endTime":367.98,"body":"When I left my previous job, I"},{"speaker":"Meryl","startTime":367.98,"endTime":371.01,"body":"was the race director for an"},{"speaker":"Meryl","startTime":367.98,"endTime":371.01,"body":"event in San Diego, a"},{"speaker":"Meryl","startTime":371.01,"endTime":376.14,"body":"25-year-old event in San Diego."},{"speaker":"Meryl","startTime":371.01,"endTime":376.14,"body":"So, it was very cool to spend"},{"speaker":"Meryl","startTime":376.14,"endTime":383.04,"body":"time helping tell the story,"},{"speaker":"Meryl","startTime":376.14,"endTime":383.04,"body":"reimagining each year how we are"},{"speaker":"Meryl","startTime":383.04,"endTime":386.91,"body":"different, and we're still"},{"speaker":"Meryl","startTime":383.04,"endTime":386.91,"body":"putting on an incredible event,"},{"speaker":"Meryl","startTime":387.81,"endTime":391.62,"body":"and I loved every moment of that"},{"speaker":"Meryl","startTime":387.81,"endTime":391.62,"body":"job and the people that I worked"},{"speaker":"Meryl","startTime":391.62,"endTime":397.02,"body":"with, but had an incredible"},{"speaker":"Meryl","startTime":391.62,"endTime":397.02,"body":"opportunity to come over to DMSE"},{"speaker":"Meryl","startTime":397.53,"endTime":403.8,"body":"and work alongside Dave, and"},{"speaker":"Meryl","startTime":397.53,"endTime":403.8,"body":"Matt - our leaders here at DMSE."},{"speaker":"Meryl","startTime":403.83,"endTime":410.67,"body":"And what I love about it is I'm"},{"speaker":"Meryl","startTime":403.83,"endTime":410.67,"body":"not in a corner anymore. Like,"},{"speaker":"Meryl","startTime":411.06,"endTime":416.73,"body":"at our company, this is a team"},{"speaker":"Meryl","startTime":411.06,"endTime":416.73,"body":"sport for us. So it's really"},{"speaker":"Meryl","startTime":416.73,"endTime":419.97,"body":"hard to say, like, what does the"},{"speaker":"Meryl","startTime":416.73,"endTime":419.97,"body":"director of events do. I can"},{"speaker":"Meryl","startTime":419.97,"endTime":422.67,"body":"definitely tell you the things"},{"speaker":"Meryl","startTime":419.97,"endTime":422.67,"body":"that I've been doing but I think"},{"speaker":"Meryl","startTime":423.06,"endTime":427.92,"body":"what is so cool about our"},{"speaker":"Meryl","startTime":423.06,"endTime":427.92,"body":"company is that everybody is so"},{"speaker":"Meryl","startTime":427.92,"endTime":430.98,"body":"good at so many things. And when"},{"speaker":"Meryl","startTime":427.92,"endTime":430.98,"body":"we collaborate, we come"},{"speaker":"Meryl","startTime":430.98,"endTime":435.21,"body":"together, we can put on amazing"},{"speaker":"Meryl","startTime":430.98,"endTime":435.21,"body":"events. Right now, I've been"},{"speaker":"Meryl","startTime":435.21,"endTime":439.62,"body":"spending a lot of my time"},{"speaker":"Meryl","startTime":435.21,"endTime":439.62,"body":"focusing and supporting our"},{"speaker":"Meryl","startTime":439.62,"endTime":443.64,"body":"clients in-- they have a city"},{"speaker":"Meryl","startTime":439.62,"endTime":443.64,"body":"that they want to go to and I'm"},{"speaker":"Meryl","startTime":443.64,"endTime":448.2,"body":"helping find a new venue,"},{"speaker":"Meryl","startTime":443.64,"endTime":448.2,"body":"creating a new course, having"},{"speaker":"Meryl","startTime":448.2,"endTime":450.93,"body":"the conversation with"},{"speaker":"Meryl","startTime":448.2,"endTime":450.93,"body":"stakeholders, and really selling"},{"speaker":"Meryl","startTime":450.93,"endTime":455.34,"body":"in the event, getting it"},{"speaker":"Meryl","startTime":450.93,"endTime":455.34,"body":"permitted and approved, and then"},{"speaker":"Meryl","startTime":455.73,"endTime":460.02,"body":"go from there. But my role is"},{"speaker":"Meryl","startTime":455.73,"endTime":460.02,"body":"not limited. Like I said, it"},{"speaker":"Meryl","startTime":460.02,"endTime":465.24,"body":"truly is a team effort and a"},{"speaker":"Meryl","startTime":460.02,"endTime":465.24,"body":"team sport at DMSE. Nobody only"},{"speaker":"Meryl","startTime":465.24,"endTime":468.75,"body":"does one thing. We fling"},{"speaker":"Meryl","startTime":465.24,"endTime":468.75,"body":"barricades, we pick up trash,"},{"speaker":"Meryl","startTime":469.29,"endTime":475.47,"body":"and we do whatever we need to"},{"speaker":"Meryl","startTime":469.29,"endTime":475.47,"body":"make it happen. So it's"},{"speaker":"Meryl","startTime":475.47,"endTime":478.68,"body":"interesting to go from"},{"speaker":"Meryl","startTime":475.47,"endTime":478.68,"body":"organisations that own their"},{"speaker":"Meryl","startTime":478.68,"endTime":483.72,"body":"events to now client services."},{"speaker":"Meryl","startTime":478.68,"endTime":483.72,"body":"It's truly the biggest"},{"speaker":"Meryl","startTime":483.72,"endTime":486.96,"body":"difference with what I'm doing"},{"speaker":"Meryl","startTime":483.72,"endTime":486.96,"body":"now and I love it. We have"},{"speaker":"Meryl","startTime":486.96,"endTime":489.93,"body":"amazing clients who had these"},{"speaker":"Meryl","startTime":486.96,"endTime":489.93,"body":"amazing events that have been"},{"speaker":"Meryl","startTime":489.93,"endTime":493.35,"body":"around for 50-plus years and"},{"speaker":"Meryl","startTime":489.93,"endTime":493.35,"body":"it's like being a part of race"},{"speaker":"Meryl","startTime":493.35,"endTime":496.92,"body":"history now when I get to show"},{"speaker":"Meryl","startTime":493.35,"endTime":496.92,"body":"up at the Boston Marathon. It's"},{"speaker":"Meryl","startTime":496.92,"endTime":497.76,"body":"so iconic."},{"speaker":"Panos","startTime":498.99,"endTime":502.26,"body":"And how's business"},{"speaker":"Panos","startTime":498.99,"endTime":502.26,"body":"looking actually from your end"},{"speaker":"Panos","startTime":502.26,"endTime":507.42,"body":"now that we're clearly out of"},{"speaker":"Panos","startTime":502.26,"endTime":507.42,"body":"the pandemic and I'm reading"},{"speaker":"Panos","startTime":507.54,"endTime":510.3,"body":"really positive stuff in terms"},{"speaker":"Panos","startTime":507.54,"endTime":510.3,"body":"of registrations picking up and"},{"speaker":"Panos","startTime":510.3,"endTime":513.24,"body":"stuff? From your point of view,"},{"speaker":"Panos","startTime":510.3,"endTime":513.24,"body":"you see quite a lot of the"},{"speaker":"Panos","startTime":513.24,"endTime":514.8,"body":"market. How are things looking?"},{"speaker":"Meryl","startTime":515.039,"endTime":518.099,"body":"From my view, things are"},{"speaker":"Meryl","startTime":515.039,"endTime":518.099,"body":"great. The events that we go"},{"speaker":"Meryl","startTime":518.099,"endTime":522.059,"body":"to-- we just finished producing"},{"speaker":"Meryl","startTime":518.099,"endTime":522.059,"body":"the Lululemon 10K tour in"},{"speaker":"Meryl","startTime":522.059,"endTime":526.439,"body":"Scottsdale, Arizona, and we sold"},{"speaker":"Meryl","startTime":522.059,"endTime":526.439,"body":"out. The interest is there."},{"speaker":"Meryl","startTime":526.439,"endTime":530.429,"body":"People are back riding, people"},{"speaker":"Meryl","startTime":526.439,"endTime":530.429,"body":"are back travelling, and people"},{"speaker":"Meryl","startTime":530.429,"endTime":535.769,"body":"feel comfortable again. I"},{"speaker":"Meryl","startTime":530.429,"endTime":535.769,"body":"definitely think the pandemic is"},{"speaker":"Meryl","startTime":535.769,"endTime":540.119,"body":"behind us and we're back in"},{"speaker":"Meryl","startTime":535.769,"endTime":540.119,"body":"business at the events that I'm"},{"speaker":"Meryl","startTime":540.119,"endTime":544.199,"body":"at. So I am optimistic for the"},{"speaker":"Meryl","startTime":540.119,"endTime":544.199,"body":"future."},{"speaker":"Panos","startTime":544.44,"endTime":548.34,"body":"Awesome. That's great to"},{"speaker":"Panos","startTime":544.44,"endTime":548.34,"body":"hear. Last time we spoke, I got"},{"speaker":"Panos","startTime":548.34,"endTime":551.58,"body":"the impression that - as you"},{"speaker":"Panos","startTime":548.34,"endTime":551.58,"body":"say, you enjoy operations quite"},{"speaker":"Panos","startTime":551.58,"endTime":554.73,"body":"a lot - you were really"},{"speaker":"Panos","startTime":551.58,"endTime":554.73,"body":"enthusiastic about race courses"},{"speaker":"Panos","startTime":554.91,"endTime":555.63,"body":"and stuff."},{"speaker":"Meryl","startTime":555.66,"endTime":555.99,"body":"Yep."},{"speaker":"Panos","startTime":556.05,"endTime":558.36,"body":"Is that a part of the job"},{"speaker":"Panos","startTime":556.05,"endTime":558.36,"body":"that you enjoy, generally?"},{"speaker":"Meryl","startTime":558.57,"endTime":562.74,"body":"It is. It is definitely"},{"speaker":"Meryl","startTime":558.57,"endTime":562.74,"body":"my bread and butter when it"},{"speaker":"Meryl","startTime":562.74,"endTime":568.83,"body":"comes to events. My friends in"},{"speaker":"Meryl","startTime":562.74,"endTime":568.83,"body":"the industry who know me, I'm a"},{"speaker":"Meryl","startTime":568.83,"endTime":573.78,"body":"course girl. So I spent a lot of"},{"speaker":"Meryl","startTime":568.83,"endTime":573.78,"body":"time outside on the race course,"},{"speaker":"Meryl","startTime":573.81,"endTime":577.32,"body":"I spent a lot of time designing"},{"speaker":"Meryl","startTime":573.81,"endTime":577.32,"body":"them, working on traffic"},{"speaker":"Meryl","startTime":577.32,"endTime":583.2,"body":"control, and really trying to"},{"speaker":"Meryl","startTime":577.32,"endTime":583.2,"body":"cultivate an exciting experience"},{"speaker":"Meryl","startTime":583.8,"endTime":587.07,"body":"from start to finish. So yes,"},{"speaker":"Meryl","startTime":583.8,"endTime":587.07,"body":"I've spent quite a bit of time"},{"speaker":"Meryl","startTime":587.52,"endTime":590.1,"body":"mapping and thinking about those"},{"speaker":"Meryl","startTime":587.52,"endTime":590.1,"body":"things."},{"speaker":"Panos","startTime":590.25,"endTime":592.47,"body":"Okay, awesome. So if"},{"speaker":"Panos","startTime":590.25,"endTime":592.47,"body":"we've got the right person here."},{"speaker":"Panos","startTime":592.68,"endTime":597.99,"body":"So this is actually an episode"},{"speaker":"Panos","startTime":592.68,"endTime":597.99,"body":"that I've wanted to do for quite"},{"speaker":"Panos","startTime":597.99,"endTime":602.73,"body":"a while - race courses. I mean,"},{"speaker":"Panos","startTime":597.99,"endTime":602.73,"body":"it's almost, like, the first"},{"speaker":"Panos","startTime":602.73,"endTime":607.02,"body":"thing or really quite up the"},{"speaker":"Panos","startTime":602.73,"endTime":607.02,"body":"list of things you would do as a"},{"speaker":"Panos","startTime":607.02,"endTime":611.43,"body":"race director, even sort of"},{"speaker":"Panos","startTime":607.02,"endTime":611.43,"body":"daydream about it before even"},{"speaker":"Panos","startTime":611.43,"endTime":613.83,"body":"doing anything else - like,"},{"speaker":"Panos","startTime":611.43,"endTime":613.83,"body":"designing courses in your head -"},{"speaker":"Panos","startTime":614.19,"endTime":617.67,"body":"and it's an important one that"},{"speaker":"Panos","startTime":614.19,"endTime":617.67,"body":"affects race experience. It has"},{"speaker":"Panos","startTime":617.67,"endTime":621.27,"body":"lots of implications on the"},{"speaker":"Panos","startTime":617.67,"endTime":621.27,"body":"safety of everyone on the"},{"speaker":"Panos","startTime":621.27,"endTime":625.2,"body":"course. Basically, lots of"},{"speaker":"Panos","startTime":621.27,"endTime":625.2,"body":"things can go wrong - let's put"},{"speaker":"Panos","startTime":625.2,"endTime":629.85,"body":"it that way - if you don't sort"},{"speaker":"Panos","startTime":625.2,"endTime":629.85,"body":"of, like, do the race course bit"},{"speaker":"Panos","startTime":629.94,"endTime":632.97,"body":"well, and many things can get"},{"speaker":"Panos","startTime":629.94,"endTime":632.97,"body":"also quite expensive if you"},{"speaker":"Panos","startTime":632.97,"endTime":635.64,"body":"don't do it well, which is"},{"speaker":"Panos","startTime":632.97,"endTime":635.64,"body":"hopefully what we're going to be"},{"speaker":"Panos","startTime":635.67,"endTime":638.4,"body":"going into today because it's"},{"speaker":"Panos","startTime":635.67,"endTime":638.4,"body":"really important to hear from"},{"speaker":"Panos","startTime":638.4,"endTime":642.15,"body":"someone like yourself who's done"},{"speaker":"Panos","startTime":638.4,"endTime":642.15,"body":"this a million times. And you've"},{"speaker":"Panos","startTime":642.15,"endTime":645.99,"body":"seen all kinds of situations and"},{"speaker":"Panos","startTime":642.15,"endTime":645.99,"body":"I'm sure all of our listeners"},{"speaker":"Panos","startTime":645.99,"endTime":649.74,"body":"can benefit from your"},{"speaker":"Panos","startTime":645.99,"endTime":649.74,"body":"experience. Now, I'm not exactly"},{"speaker":"Panos","startTime":649.74,"endTime":653.82,"body":"sure where to begin here because"},{"speaker":"Panos","startTime":649.74,"endTime":653.82,"body":"it's a little bit-- I mean,"},{"speaker":"Panos","startTime":654.24,"endTime":657.12,"body":"there's a few things that we're"},{"speaker":"Panos","startTime":654.24,"endTime":657.12,"body":"going to be covering but I'm"},{"speaker":"Panos","startTime":657.72,"endTime":660.96,"body":"sort of trying to find a good"},{"speaker":"Panos","startTime":657.72,"endTime":660.96,"body":"way to get us started. I'm"},{"speaker":"Panos","startTime":660.96,"endTime":664.44,"body":"thinking, like, someone wants to"},{"speaker":"Panos","startTime":660.96,"endTime":664.44,"body":"put on a race in a town. Okay,"},{"speaker":"Panos","startTime":664.44,"endTime":668.28,"body":"let's start with sort of a"},{"speaker":"Panos","startTime":664.44,"endTime":668.28,"body":"tangible example. They have no"},{"speaker":"Panos","startTime":668.43,"endTime":671.73,"body":"prerequisites, precondition,"},{"speaker":"Panos","startTime":668.43,"endTime":671.73,"body":"sort of, like, pinning them"},{"speaker":"Panos","startTime":671.73,"endTime":676.62,"body":"down, so like, blue sky type"},{"speaker":"Panos","startTime":671.73,"endTime":676.62,"body":"stuff, okay? So they want to put"},{"speaker":"Panos","startTime":676.62,"endTime":682.5,"body":"on a 10K, just to pick a"},{"speaker":"Panos","startTime":676.62,"endTime":682.5,"body":"moderate distance. I guess there"},{"speaker":"Panos","startTime":682.5,"endTime":684.81,"body":"are even different types of"},{"speaker":"Panos","startTime":682.5,"endTime":684.81,"body":"courses that they can"},{"speaker":"Panos","startTime":684.81,"endTime":687.57,"body":"contemplate, right? They can go"},{"speaker":"Panos","startTime":684.81,"endTime":687.57,"body":"point to point, they can do"},{"speaker":"Panos","startTime":687.57,"endTime":690.75,"body":"loops, they can do out and back"},{"speaker":"Panos","startTime":687.57,"endTime":690.75,"body":"and stuff. From your point of"},{"speaker":"Panos","startTime":690.75,"endTime":693.48,"body":"view, when you get into that"},{"speaker":"Panos","startTime":690.75,"endTime":693.48,"body":"situation, you get started,"},{"speaker":"Panos","startTime":693.48,"endTime":700.35,"body":"right? What considerations would"},{"speaker":"Panos","startTime":693.48,"endTime":700.35,"body":"you go over in deciding even,"},{"speaker":"Panos","startTime":701.07,"endTime":704.13,"body":"like, broadly what type of"},{"speaker":"Panos","startTime":701.07,"endTime":704.13,"body":"course you want to design?"},{"speaker":"Meryl","startTime":704.25,"endTime":708.48,"body":"So I think, obviously,"},{"speaker":"Meryl","startTime":704.25,"endTime":708.48,"body":"the distance is important. And I"},{"speaker":"Meryl","startTime":708.48,"endTime":711.48,"body":"think knowing your market,"},{"speaker":"Meryl","startTime":708.48,"endTime":711.48,"body":"knowing your neighbourhood,"},{"speaker":"Meryl","startTime":711.48,"endTime":714.36,"body":"wherever you're looking to"},{"speaker":"Meryl","startTime":711.48,"endTime":714.36,"body":"produce the event is also going"},{"speaker":"Meryl","startTime":714.36,"endTime":719.4,"body":"to be key. So I think having"},{"speaker":"Meryl","startTime":714.36,"endTime":719.4,"body":"those initial conversations with"},{"speaker":"Meryl","startTime":719.85,"endTime":723.36,"body":"stakeholders, city officials,"},{"speaker":"Meryl","startTime":719.85,"endTime":723.36,"body":"and your local police department"},{"speaker":"Meryl","startTime":723.36,"endTime":725.31,"body":"is going to be really important"},{"speaker":"Meryl","startTime":723.36,"endTime":725.31,"body":"because they're going to be the"},{"speaker":"Meryl","startTime":725.31,"endTime":728.67,"body":"ones who usually make the final"},{"speaker":"Meryl","startTime":725.31,"endTime":728.67,"body":"decision on your race route."},{"speaker":"Meryl","startTime":729.03,"endTime":732.0,"body":"They know the roads best, they"},{"speaker":"Meryl","startTime":729.03,"endTime":732.0,"body":"know how they're going to detour"},{"speaker":"Meryl","startTime":732.0,"endTime":736.11,"body":"traffic, they know what highway"},{"speaker":"Meryl","startTime":732.0,"endTime":736.11,"body":"ramps are going to be shut down."},{"speaker":"Meryl","startTime":736.11,"endTime":740.31,"body":"So I think starting with a"},{"speaker":"Meryl","startTime":736.11,"endTime":740.31,"body":"conversation with someone from"},{"speaker":"Meryl","startTime":740.34,"endTime":744.06,"body":"special events or your local"},{"speaker":"Meryl","startTime":740.34,"endTime":744.06,"body":"police department. Again, it's"},{"speaker":"Meryl","startTime":744.06,"endTime":747.78,"body":"different in every city, but"},{"speaker":"Meryl","startTime":744.06,"endTime":747.78,"body":"those are usually two positions"},{"speaker":"Meryl","startTime":747.78,"endTime":753.72,"body":"to go to first to kind of bring"},{"speaker":"Meryl","startTime":747.78,"endTime":753.72,"body":"the idea and say, \"Is there an"},{"speaker":"Meryl","startTime":753.72,"endTime":757.5,"body":"approved area?\" Some cities"},{"speaker":"Meryl","startTime":753.72,"endTime":757.5,"body":"actually have even established"},{"speaker":"Meryl","startTime":757.5,"endTime":760.95,"body":"some pre-approved routes now."},{"speaker":"Meryl","startTime":757.5,"endTime":760.95,"body":"You can go places that will say,"},{"speaker":"Meryl","startTime":760.95,"endTime":764.04,"body":"\"If you want to do a 5K, we"},{"speaker":"Meryl","startTime":760.95,"endTime":764.04,"body":"already have an approved 5K"},{"speaker":"Meryl","startTime":764.04,"endTime":766.47,"body":"course and this is what we're"},{"speaker":"Meryl","startTime":764.04,"endTime":766.47,"body":"going to do.\" I know that was"},{"speaker":"Meryl","startTime":766.47,"endTime":769.11,"body":"something that they were looking"},{"speaker":"Meryl","startTime":766.47,"endTime":769.11,"body":"to establish the last time I was"},{"speaker":"Meryl","startTime":769.11,"endTime":773.34,"body":"there. For example, in a city"},{"speaker":"Meryl","startTime":769.11,"endTime":773.34,"body":"like Omaha, Nebraska, they have"},{"speaker":"Meryl","startTime":773.34,"endTime":777.18,"body":"a lot of people who want to come"},{"speaker":"Meryl","startTime":773.34,"endTime":777.18,"body":"in and use the same park and"},{"speaker":"Meryl","startTime":777.18,"endTime":779.46,"body":"they want to use the same system"},{"speaker":"Meryl","startTime":777.18,"endTime":779.46,"body":"because they know it works, they"},{"speaker":"Meryl","startTime":779.46,"endTime":783.96,"body":"know it's safe, and the"},{"speaker":"Meryl","startTime":779.46,"endTime":783.96,"body":"community can operate around. So"},{"speaker":"Meryl","startTime":784.02,"endTime":787.2,"body":"I would start with an appointed"},{"speaker":"Meryl","startTime":784.02,"endTime":787.2,"body":"personfrom the city special"},{"speaker":"Meryl","startTime":787.2,"endTime":793.56,"body":"events department and kind of go"},{"speaker":"Meryl","startTime":787.2,"endTime":793.56,"body":"from there. It usually creates"},{"speaker":"Meryl","startTime":793.56,"endTime":797.43,"body":"itself, especially if there are"},{"speaker":"Meryl","startTime":793.56,"endTime":797.43,"body":"limitations. Now, if it's a"},{"speaker":"Meryl","startTime":797.43,"endTime":801.0,"body":"blue-sky situation, like you"},{"speaker":"Meryl","startTime":797.43,"endTime":801.0,"body":"said, you're still going to have"},{"speaker":"Meryl","startTime":801.0,"endTime":803.46,"body":"to have the conversation with"},{"speaker":"Meryl","startTime":801.0,"endTime":803.46,"body":"the same people because"},{"speaker":"Meryl","startTime":803.46,"endTime":806.7,"body":"permitting the event and getting"},{"speaker":"Meryl","startTime":803.46,"endTime":806.7,"body":"the route approved is just part"},{"speaker":"Meryl","startTime":806.7,"endTime":807.45,"body":"of the process."},{"speaker":"Panos","startTime":807.78,"endTime":812.4,"body":"It's interesting that you"},{"speaker":"Panos","startTime":807.78,"endTime":812.4,"body":"sort of jumped into the city and"},{"speaker":"Panos","startTime":812.4,"endTime":818.79,"body":"stakeholder relationship. From"},{"speaker":"Panos","startTime":812.4,"endTime":818.79,"body":"your experience-- I appreciate"},{"speaker":"Panos","startTime":818.79,"endTime":823.77,"body":"that this may vary from city to"},{"speaker":"Panos","startTime":818.79,"endTime":823.77,"body":"city, but do cities and other"},{"speaker":"Panos","startTime":823.77,"endTime":830.7,"body":"stakeholders tend to basically"},{"speaker":"Panos","startTime":823.77,"endTime":830.7,"body":"lean on you fairly firmly to"},{"speaker":"Panos","startTime":830.7,"endTime":834.36,"body":"push you in one direction or"},{"speaker":"Panos","startTime":830.7,"endTime":834.36,"body":"another? Like, you go to them"},{"speaker":"Panos","startTime":834.36,"endTime":839.04,"body":"with something that's maybe"},{"speaker":"Panos","startTime":834.36,"endTime":839.04,"body":"outside their comfort zone or"},{"speaker":"Panos","startTime":839.04,"endTime":843.42,"body":"their designated 5K's and stuff?"},{"speaker":"Panos","startTime":839.04,"endTime":843.42,"body":"Would they try and basically"},{"speaker":"Panos","startTime":843.42,"endTime":846.21,"body":"steer you towards something that"},{"speaker":"Panos","startTime":843.42,"endTime":846.21,"body":"they're comfortable with or"},{"speaker":"Panos","startTime":846.21,"endTime":852.3,"body":"would they accommodate whatever"},{"speaker":"Panos","startTime":846.21,"endTime":852.3,"body":"race course you may have in mind"},{"speaker":"Panos","startTime":852.3,"endTime":854.04,"body":"and you go to them with?"},{"speaker":"Meryl","startTime":854.76,"endTime":857.4,"body":"I think it's just about"},{"speaker":"Meryl","startTime":854.76,"endTime":857.4,"body":"coming up with a good plan. I"},{"speaker":"Meryl","startTime":857.4,"endTime":861.06,"body":"think that there are a lot of"},{"speaker":"Meryl","startTime":857.4,"endTime":861.06,"body":"things as event producers that"},{"speaker":"Meryl","startTime":861.06,"endTime":864.09,"body":"we can present to cities and"},{"speaker":"Meryl","startTime":861.06,"endTime":864.09,"body":"stakeholders that actually help"},{"speaker":"Meryl","startTime":864.09,"endTime":867.78,"body":"support a route we really want."},{"speaker":"Meryl","startTime":864.09,"endTime":867.78,"body":"Coming up with creative"},{"speaker":"Meryl","startTime":867.78,"endTime":870.57,"body":"solutions like, say, a"},{"speaker":"Meryl","startTime":867.78,"endTime":870.57,"body":"neighbourhood access lane."},{"speaker":"Meryl","startTime":870.78,"endTime":873.33,"body":"There's a neighbourhood that we"},{"speaker":"Meryl","startTime":870.78,"endTime":873.33,"body":"really want to run by and they"},{"speaker":"Meryl","startTime":873.33,"endTime":876.78,"body":"say, \"Well, we can't run by"},{"speaker":"Meryl","startTime":873.33,"endTime":876.78,"body":"there because these neighbours"},{"speaker":"Meryl","startTime":876.78,"endTime":878.88,"body":"aren't going to be able to get"},{"speaker":"Meryl","startTime":876.78,"endTime":878.88,"body":"out\", and we say, \"Okay, no"},{"speaker":"Meryl","startTime":878.88,"endTime":882.48,"body":"problem. Listen, we're going to"},{"speaker":"Meryl","startTime":878.88,"endTime":882.48,"body":"move the runners over one lane"},{"speaker":"Meryl","startTime":882.51,"endTime":885.69,"body":"and, right next to them, we're"},{"speaker":"Meryl","startTime":882.51,"endTime":885.69,"body":"going to cone a traffic access"},{"speaker":"Meryl","startTime":885.69,"endTime":889.41,"body":"lane and this is how we can get"},{"speaker":"Meryl","startTime":885.69,"endTime":889.41,"body":"this neighbourhood out back to"},{"speaker":"Meryl","startTime":889.41,"endTime":892.77,"body":"the main artery and they won't"},{"speaker":"Meryl","startTime":889.41,"endTime":892.77,"body":"be impacted by the event.\" So I"},{"speaker":"Meryl","startTime":892.77,"endTime":897.9,"body":"definitely think coming with"},{"speaker":"Meryl","startTime":892.77,"endTime":897.9,"body":"some good solutions and"},{"speaker":"Meryl","startTime":897.93,"endTime":902.61,"body":"problem-solving tactics to sell"},{"speaker":"Meryl","startTime":897.93,"endTime":902.61,"body":"in a race course - that's what I"},{"speaker":"Meryl","startTime":902.61,"endTime":906.42,"body":"like to say-- like, I can sell"},{"speaker":"Meryl","startTime":902.61,"endTime":906.42,"body":"in solutions to them that--"},{"speaker":"Meryl","startTime":908.16,"endTime":913.17,"body":"again, if you can help show them"},{"speaker":"Meryl","startTime":908.16,"endTime":913.17,"body":"that this is going to be a great"},{"speaker":"Meryl","startTime":914.1,"endTime":917.28,"body":"event for the community and why"},{"speaker":"Meryl","startTime":914.1,"endTime":917.28,"body":"it benefits the community but,"},{"speaker":"Meryl","startTime":917.28,"endTime":920.85,"body":"at the same time, understanding"},{"speaker":"Meryl","startTime":917.28,"endTime":920.85,"body":"that people still have lives,"},{"speaker":"Meryl","startTime":920.85,"endTime":922.92,"body":"people need to leave their"},{"speaker":"Meryl","startTime":920.85,"endTime":922.92,"body":"house, people need to go to"},{"speaker":"Meryl","startTime":922.92,"endTime":926.58,"body":"work, people need to go to"},{"speaker":"Meryl","startTime":922.92,"endTime":926.58,"body":"church, and we show them how we"},{"speaker":"Meryl","startTime":926.58,"endTime":930.87,"body":"all can kind of be in the same"},{"speaker":"Meryl","startTime":926.58,"endTime":930.87,"body":"orbit, it typically works out."},{"speaker":"Meryl","startTime":931.98,"endTime":934.32,"body":"Some cities are harder than"},{"speaker":"Meryl","startTime":931.98,"endTime":934.32,"body":"others and some cities are"},{"speaker":"Meryl","startTime":934.32,"endTime":939.18,"body":"really welcome to solutions and"},{"speaker":"Meryl","startTime":934.32,"endTime":939.18,"body":"trying something new."},{"speaker":"Panos","startTime":940.32,"endTime":944.73,"body":"I'm guessing, though,"},{"speaker":"Panos","startTime":940.32,"endTime":944.73,"body":"generally, that out-and-back"},{"speaker":"Panos","startTime":945.21,"endTime":950.76,"body":"type courses or courses where"},{"speaker":"Panos","startTime":945.21,"endTime":950.76,"body":"the start and the finish line"},{"speaker":"Panos","startTime":950.76,"endTime":953.67,"body":"are quite close to each other -"},{"speaker":"Panos","startTime":950.76,"endTime":953.67,"body":"which also makes sense from a"},{"speaker":"Panos","startTime":953.97,"endTime":957.93,"body":"number of other reasons like"},{"speaker":"Panos","startTime":953.97,"endTime":957.93,"body":"logistics, etc - I'm guessing"},{"speaker":"Panos","startTime":957.93,"endTime":962.58,"body":"these are favoured by cities and"},{"speaker":"Panos","startTime":957.93,"endTime":962.58,"body":"venues."},{"speaker":"Meryl","startTime":962.91,"endTime":965.28,"body":"Yeah, when I think about"},{"speaker":"Meryl","startTime":962.91,"endTime":965.28,"body":"an out-and-back course, I think"},{"speaker":"Meryl","startTime":965.28,"endTime":967.95,"body":"about a course that's probably"},{"speaker":"Meryl","startTime":965.28,"endTime":967.95,"body":"going to trace the same route"},{"speaker":"Meryl","startTime":967.98,"endTime":972.09,"body":"out and back, whether it's on"},{"speaker":"Meryl","startTime":967.98,"endTime":972.09,"body":"one road or just a couple, and"},{"speaker":"Meryl","startTime":972.09,"endTime":975.33,"body":"they trace it back, and then you"},{"speaker":"Meryl","startTime":972.09,"endTime":975.33,"body":"have a common start-finish"},{"speaker":"Meryl","startTime":975.33,"endTime":981.9,"body":"point. Those types of events"},{"speaker":"Meryl","startTime":975.33,"endTime":981.9,"body":"tend to be minimally impactful"},{"speaker":"Meryl","startTime":981.9,"endTime":986.76,"body":"as opposed to a point-to-point"},{"speaker":"Meryl","startTime":981.9,"endTime":986.76,"body":"course that goes around the"},{"speaker":"Meryl","startTime":986.76,"endTime":991.53,"body":"whole city and creates a box"},{"speaker":"Meryl","startTime":986.76,"endTime":991.53,"body":"around a major metropolitan"},{"speaker":"Meryl","startTime":991.53,"endTime":996.78,"body":"city. But I will say that there"},{"speaker":"Meryl","startTime":991.53,"endTime":996.78,"body":"are benefits to a point-to-point"},{"speaker":"Meryl","startTime":996.78,"endTime":1001.88,"body":"as well where I can tell you, in"},{"speaker":"Meryl","startTime":996.78,"endTime":1001.88,"body":"a giant route, a half marathon"},{"speaker":"Meryl","startTime":1001.88,"endTime":1006.74,"body":"that goes around a city, we tell"},{"speaker":"Meryl","startTime":1001.88,"endTime":1006.74,"body":"the city, \"We reopen the roads"},{"speaker":"Meryl","startTime":1006.74,"endTime":1010.76,"body":"on a rolling reopening plan. So"},{"speaker":"Meryl","startTime":1006.74,"endTime":1010.76,"body":"after this last participant"},{"speaker":"Meryl","startTime":1010.76,"endTime":1015.89,"body":"passes this point, we can reopen"},{"speaker":"Meryl","startTime":1010.76,"endTime":1015.89,"body":"the roads here and we follow so"},{"speaker":"Meryl","startTime":1016.25,"endTime":1021.08,"body":"behind,\" whereas the out and"},{"speaker":"Meryl","startTime":1016.25,"endTime":1021.08,"body":"back course would be shut down a"},{"speaker":"Meryl","startTime":1021.08,"endTime":1025.46,"body":"little bit longer. Again, it"},{"speaker":"Meryl","startTime":1021.08,"endTime":1025.46,"body":"just depends on what those"},{"speaker":"Meryl","startTime":1025.46,"endTime":1028.73,"body":"hurdles are that we're trying to"},{"speaker":"Meryl","startTime":1025.46,"endTime":1028.73,"body":"get over in the city. Is it one"},{"speaker":"Meryl","startTime":1028.73,"endTime":1033.2,"body":"neighbourhood? Is it a highway"},{"speaker":"Meryl","startTime":1028.73,"endTime":1033.2,"body":"ramp? Is it a major artery"},{"speaker":"Meryl","startTime":1033.2,"endTime":1036.14,"body":"that's really important to a"},{"speaker":"Meryl","startTime":1033.2,"endTime":1036.14,"body":"certain city that we need to get"},{"speaker":"Meryl","startTime":1036.14,"endTime":1039.89,"body":"reopened by a certain time? All"},{"speaker":"Meryl","startTime":1036.14,"endTime":1039.89,"body":"those things play a part in what"},{"speaker":"Meryl","startTime":1039.89,"endTime":1043.25,"body":"direction you're going to go"},{"speaker":"Meryl","startTime":1039.89,"endTime":1043.25,"body":"with the type of course you're"},{"speaker":"Meryl","startTime":1043.25,"endTime":1043.97,"body":"going to create."},{"speaker":"Panos","startTime":1044.42,"endTime":1049.01,"body":"And of course, the road"},{"speaker":"Panos","startTime":1044.42,"endTime":1049.01,"body":"running bit of it is-- I guess"},{"speaker":"Panos","startTime":1049.01,"endTime":1051.77,"body":"you need to think about access"},{"speaker":"Panos","startTime":1049.01,"endTime":1051.77,"body":"lanes and all that stuff and not"},{"speaker":"Panos","startTime":1051.77,"endTime":1054.86,"body":"boxing people in that we're"},{"speaker":"Panos","startTime":1051.77,"endTime":1054.86,"body":"going to get into. But in terms"},{"speaker":"Panos","startTime":1054.86,"endTime":1058.25,"body":"of the start and finish areas"},{"speaker":"Panos","startTime":1054.86,"endTime":1058.25,"body":"which are, like, bulkier than"},{"speaker":"Panos","startTime":1058.25,"endTime":1062.33,"body":"just-- I mean, you need space to"},{"speaker":"Panos","startTime":1058.25,"endTime":1062.33,"body":"do stuff with those. If I showed"},{"speaker":"Panos","startTime":1062.33,"endTime":1067.82,"body":"you a map, would your eyes sort"},{"speaker":"Panos","startTime":1062.33,"endTime":1067.82,"body":"of, like, gravitate towards"},{"speaker":"Panos","startTime":1067.82,"endTime":1071.15,"body":"certain types of features in the"},{"speaker":"Panos","startTime":1067.82,"endTime":1071.15,"body":"city or something that would be"},{"speaker":"Panos","startTime":1071.15,"endTime":1074.81,"body":"favourable for putting your"},{"speaker":"Panos","startTime":1071.15,"endTime":1074.81,"body":"start and finish areas? Like how"},{"speaker":"Panos","startTime":1074.81,"endTime":1075.77,"body":"would you think about that?"},{"speaker":"Meryl","startTime":1076.16,"endTime":1078.38,"body":"Yeah, I mean, there's a"},{"speaker":"Meryl","startTime":1076.16,"endTime":1078.38,"body":"lot of things that we need to"},{"speaker":"Meryl","startTime":1078.38,"endTime":1083.03,"body":"think about that start before"},{"speaker":"Meryl","startTime":1078.38,"endTime":1083.03,"body":"the start line. Do we have"},{"speaker":"Meryl","startTime":1083.03,"endTime":1087.95,"body":"enough room to create start line"},{"speaker":"Meryl","startTime":1083.03,"endTime":1087.95,"body":"corrals? Do we have enough room"},{"speaker":"Meryl","startTime":1087.95,"endTime":1090.95,"body":"to place things at start lines"},{"speaker":"Meryl","startTime":1087.95,"endTime":1090.95,"body":"that we want to offer our"},{"speaker":"Meryl","startTime":1090.95,"endTime":1095.81,"body":"participants like portable"},{"speaker":"Meryl","startTime":1090.95,"endTime":1095.81,"body":"restrooms, gear check, and maybe"},{"speaker":"Meryl","startTime":1095.81,"endTime":1099.2,"body":"morning refreshments? Things"},{"speaker":"Meryl","startTime":1095.81,"endTime":1099.2,"body":"like that. But all of that has"},{"speaker":"Meryl","startTime":1099.2,"endTime":1102.14,"body":"to do with how many participants"},{"speaker":"Meryl","startTime":1099.2,"endTime":1102.14,"body":"are we expecting. Are we doing a"},{"speaker":"Meryl","startTime":1102.14,"endTime":1107.0,"body":"small community event of 500"},{"speaker":"Meryl","startTime":1102.14,"endTime":1107.0,"body":"people? Or are we doing a"},{"speaker":"Meryl","startTime":1107.03,"endTime":1111.32,"body":"massive community half marathon"},{"speaker":"Meryl","startTime":1107.03,"endTime":1111.32,"body":"with 25,000 people twho are"},{"speaker":"Meryl","startTime":1111.32,"endTime":1114.86,"body":"going to line up at a start"},{"speaker":"Meryl","startTime":1111.32,"endTime":1114.86,"body":"line? So all of those things are"},{"speaker":"Meryl","startTime":1114.95,"endTime":1119.42,"body":"part of your consideration"},{"speaker":"Meryl","startTime":1114.95,"endTime":1119.42,"body":"before we're even establishing"},{"speaker":"Meryl","startTime":1119.42,"endTime":1122.48,"body":"that course. Or maybe you just"},{"speaker":"Meryl","startTime":1119.42,"endTime":1122.48,"body":"have a neighbourhood that you"},{"speaker":"Meryl","startTime":1122.48,"endTime":1125.9,"body":"love, and now we're looking for"},{"speaker":"Meryl","startTime":1122.48,"endTime":1125.9,"body":"a great park or a great venue to"},{"speaker":"Meryl","startTime":1126.44,"endTime":1132.11,"body":"put them in to put all that"},{"speaker":"Meryl","startTime":1126.44,"endTime":1132.11,"body":"together. So yeah, it feels like"},{"speaker":"Meryl","startTime":1132.14,"endTime":1134.72,"body":"you can't have one without the"},{"speaker":"Meryl","startTime":1132.14,"endTime":1134.72,"body":"other but you got to start"},{"speaker":"Meryl","startTime":1134.72,"endTime":1138.08,"body":"somewhere, right? And all those"},{"speaker":"Meryl","startTime":1134.72,"endTime":1138.08,"body":"things are dictated for one"},{"speaker":"Meryl","startTime":1138.08,"endTime":1143.33,"body":"reason or another. You have"},{"speaker":"Meryl","startTime":1138.08,"endTime":1143.33,"body":"25,000 participants coming to"},{"speaker":"Meryl","startTime":1143.33,"endTime":1146.54,"body":"your event. Okay, well, you know"},{"speaker":"Meryl","startTime":1143.33,"endTime":1146.54,"body":"that you need a large venue,"},{"speaker":"Meryl","startTime":1146.75,"endTime":1149.99,"body":"right? So some of those things"},{"speaker":"Meryl","startTime":1146.75,"endTime":1149.99,"body":"will dictate themselves for you."},{"speaker":"Panos","startTime":1150.29,"endTime":1152.84,"body":"But for the smaller ones"},{"speaker":"Panos","startTime":1150.29,"endTime":1152.84,"body":"that you mentioned like the few"},{"speaker":"Panos","startTime":1152.87,"endTime":1156.83,"body":"100 to 1000 type events, you"},{"speaker":"Panos","startTime":1152.87,"endTime":1156.83,"body":"can, in principle, sort of start"},{"speaker":"Panos","startTime":1156.83,"endTime":1161.39,"body":"them from a broad enough or wide"},{"speaker":"Panos","startTime":1156.83,"endTime":1161.39,"body":"enough kind of street - is that"},{"speaker":"Panos","startTime":1161.42,"endTime":1162.92,"body":"Is that doable, basically?"},{"speaker":"Meryl","startTime":1163.1,"endTime":1167.06,"body":"Yeah, we're doing a"},{"speaker":"Meryl","startTime":1163.1,"endTime":1167.06,"body":"1000-person 5K in the"},{"speaker":"Meryl","startTime":1167.06,"endTime":1170.78,"body":"neighbourhood and maybe we don't"},{"speaker":"Meryl","startTime":1167.06,"endTime":1170.78,"body":"need a huge park. Maybe we just"},{"speaker":"Meryl","startTime":1170.78,"endTime":1177.11,"body":"need a block party permit where"},{"speaker":"Meryl","startTime":1170.78,"endTime":1177.11,"body":"we start them on the road and we"},{"speaker":"Meryl","startTime":1177.11,"endTime":1180.41,"body":"permit to just have that full"},{"speaker":"Meryl","startTime":1177.11,"endTime":1180.41,"body":"road kind of like a"},{"speaker":"Meryl","startTime":1180.41,"endTime":1182.9,"body":"neighbourhood block party and"},{"speaker":"Meryl","startTime":1180.41,"endTime":1182.9,"body":"we're able to place all those"},{"speaker":"Meryl","startTime":1182.9,"endTime":1185.81,"body":"things that we need and we have"},{"speaker":"Meryl","startTime":1182.9,"endTime":1185.81,"body":"all the rooms. So yeah, we don't"},{"speaker":"Meryl","startTime":1185.81,"endTime":1188.48,"body":"always need a park or anything"},{"speaker":"Meryl","startTime":1185.81,"endTime":1188.48,"body":"like that. We can get creative"},{"speaker":"Meryl","startTime":1188.48,"endTime":1191.69,"body":"and just utilise a wide road."},{"speaker":"Panos","startTime":1192.05,"endTime":1194.27,"body":"Now, of course, the other"},{"speaker":"Panos","startTime":1192.05,"endTime":1194.27,"body":"constraint, obviously, that you"},{"speaker":"Panos","startTime":1194.27,"endTime":1200.0,"body":"need to solve for is hitting the"},{"speaker":"Panos","startTime":1194.27,"endTime":1200.0,"body":"event distance that you want to"},{"speaker":"Panos","startTime":1200.0,"endTime":1202.61,"body":"do, right? I mean, if you're"},{"speaker":"Panos","startTime":1200.0,"endTime":1202.61,"body":"designing a 10K, you want your"},{"speaker":"Panos","startTime":1202.61,"endTime":1207.5,"body":"course to be a 10K or, I guess,"},{"speaker":"Panos","startTime":1202.61,"endTime":1207.5,"body":"slightly above that - is that is"},{"speaker":"Panos","startTime":1207.5,"endTime":1210.32,"body":"that sort of the rule of"},{"speaker":"Panos","startTime":1207.5,"endTime":1210.32,"body":"designing? You don't want to be"},{"speaker":"Panos","startTime":1210.32,"endTime":1215.42,"body":"short, you want to always be as"},{"speaker":"Panos","startTime":1210.32,"endTime":1215.42,"body":"close to the desired distance,"},{"speaker":"Panos","startTime":1215.45,"endTime":1218.24,"body":"if not a clique longer than"},{"speaker":"Panos","startTime":1215.45,"endTime":1218.24,"body":"that."},{"speaker":"Meryl","startTime":1218.51,"endTime":1221.09,"body":"Yeah, it depends. If"},{"speaker":"Meryl","startTime":1218.51,"endTime":1221.09,"body":"you're going to certify your"},{"speaker":"Meryl","startTime":1221.09,"endTime":1225.98,"body":"route, yeah, we fall into the"},{"speaker":"Meryl","startTime":1221.09,"endTime":1225.98,"body":"rules of course certification."},{"speaker":"Meryl","startTime":1225.98,"endTime":1230.45,"body":"And, of course, that means"},{"speaker":"Meryl","startTime":1225.98,"endTime":1230.45,"body":"you're bringing in a measurer"},{"speaker":"Meryl","startTime":1230.48,"endTime":1233.3,"body":"who's going to hop on a bike"},{"speaker":"Meryl","startTime":1230.48,"endTime":1233.3,"body":"with a Jones counter and go out"},{"speaker":"Meryl","startTime":1233.3,"endTime":1237.17,"body":"and certify that and paint your"},{"speaker":"Meryl","startTime":1233.3,"endTime":1237.17,"body":"mile marks and your start and"},{"speaker":"Meryl","startTime":1237.17,"endTime":1240.17,"body":"finish and know your exact"},{"speaker":"Meryl","startTime":1237.17,"endTime":1240.17,"body":"turnaround point, if you have"},{"speaker":"Meryl","startTime":1240.17,"endTime":1245.75,"body":"one. And it's not required. If"},{"speaker":"Meryl","startTime":1240.17,"endTime":1245.75,"body":"you're putting on a small"},{"speaker":"Meryl","startTime":1245.75,"endTime":1250.94,"body":"neighbourhood 5K or a smaller"},{"speaker":"Meryl","startTime":1245.75,"endTime":1250.94,"body":"community 10K event, there's"},{"speaker":"Meryl","startTime":1250.94,"endTime":1254.18,"body":"nothing that says you have to"},{"speaker":"Meryl","startTime":1250.94,"endTime":1254.18,"body":"certify your route but, if"},{"speaker":"Meryl","startTime":1254.18,"endTime":1256.85,"body":"you're going to do the"},{"speaker":"Meryl","startTime":1254.18,"endTime":1256.85,"body":"measurements yourself,"},{"speaker":"Meryl","startTime":1256.91,"endTime":1260.12,"body":"obviously, if you're advertising"},{"speaker":"Meryl","startTime":1256.91,"endTime":1260.12,"body":"a 10K route, we want to make"},{"speaker":"Meryl","startTime":1260.12,"endTime":1267.77,"body":"sure it's 10K. So yes, to your"},{"speaker":"Meryl","startTime":1260.12,"endTime":1267.77,"body":"point, a tiny bit long is fine,"},{"speaker":"Meryl","startTime":1268.01,"endTime":1273.29,"body":"short, if it's not coming up at"},{"speaker":"Meryl","startTime":1268.01,"endTime":1273.29,"body":"6.2 on their watch, it'll be"},{"speaker":"Meryl","startTime":1273.29,"endTime":1277.31,"body":"short. So there are great tools,"},{"speaker":"Meryl","startTime":1273.29,"endTime":1277.31,"body":"though, to ensure your route is"},{"speaker":"Meryl","startTime":1277.31,"endTime":1281.3,"body":"the correct distance and then"},{"speaker":"Meryl","startTime":1277.31,"endTime":1281.3,"body":"checks and balances that come on"},{"speaker":"Meryl","startTime":1281.3,"endTime":1284.9,"body":"race week with staff to ensure"},{"speaker":"Meryl","startTime":1281.3,"endTime":1284.9,"body":"that your plan is executed"},{"speaker":"Meryl","startTime":1284.9,"endTime":1289.91,"body":"properly, and the turnaround and"},{"speaker":"Meryl","startTime":1284.9,"endTime":1289.91,"body":"the course are marked properly"},{"speaker":"Meryl","startTime":1289.91,"endTime":1291.53,"body":"to hit that distance."},{"speaker":"Panos","startTime":1291.98,"endTime":1293.96,"body":"Yeah, we're gonna get"},{"speaker":"Panos","startTime":1291.98,"endTime":1293.96,"body":"into the tools a little bit"},{"speaker":"Panos","startTime":1293.96,"endTime":1296.75,"body":"later. I know you have a few"},{"speaker":"Panos","startTime":1293.96,"endTime":1296.75,"body":"that you're using and people are"},{"speaker":"Panos","startTime":1296.75,"endTime":1299.99,"body":"going to be interested in"},{"speaker":"Panos","startTime":1296.75,"endTime":1299.99,"body":"anything that can make the job"},{"speaker":"Panos","startTime":1299.99,"endTime":1303.65,"body":"easier. But since you're on"},{"speaker":"Panos","startTime":1299.99,"endTime":1303.65,"body":"that, do you find-- because I'm"},{"speaker":"Panos","startTime":1303.65,"endTime":1307.67,"body":"guessing you do a lot of putting"},{"speaker":"Panos","startTime":1303.65,"endTime":1307.67,"body":"lines on digital maps before you"},{"speaker":"Panos","startTime":1307.67,"endTime":1310.61,"body":"go out there. How accurate is"},{"speaker":"Panos","startTime":1307.67,"endTime":1310.61,"body":"this kind of exercise? Do you"},{"speaker":"Panos","startTime":1310.61,"endTime":1316.34,"body":"find that if you map out a 10K"},{"speaker":"Panos","startTime":1310.61,"endTime":1316.34,"body":"on Google Maps or something"},{"speaker":"Panos","startTime":1316.34,"endTime":1319.91,"body":"equivalent, basically, that when"},{"speaker":"Panos","startTime":1316.34,"endTime":1319.91,"body":"you go out there with a Jones"},{"speaker":"Panos","startTime":1319.91,"endTime":1323.51,"body":"counter or whatever, that it's a"},{"speaker":"Panos","startTime":1319.91,"endTime":1323.51,"body":"relatively reliable estimate"},{"speaker":"Panos","startTime":1323.54,"endTime":1325.04,"body":"that you've put together?"},{"speaker":"Meryl","startTime":1325.37,"endTime":1331.94,"body":"Yeah, when I map online"},{"speaker":"Meryl","startTime":1325.37,"endTime":1331.94,"body":"before going out to a market and"},{"speaker":"Meryl","startTime":1331.94,"endTime":1336.53,"body":"to look at things, I use Google"},{"speaker":"Meryl","startTime":1331.94,"endTime":1336.53,"body":"Maps. Lots of people use"},{"speaker":"Meryl","startTime":1337.37,"endTime":1341.93,"body":"MapMyRun or Plot A Route. I"},{"speaker":"Meryl","startTime":1337.37,"endTime":1341.93,"body":"typically say I like to measure"},{"speaker":"Meryl","startTime":1341.93,"endTime":1345.83,"body":"about a 10th of a mile over."},{"speaker":"Meryl","startTime":1341.93,"endTime":1345.83,"body":"Satellites aren't always"},{"speaker":"Meryl","startTime":1345.83,"endTime":1348.35,"body":"perfect. Your tangents aren't"},{"speaker":"Meryl","startTime":1345.83,"endTime":1348.35,"body":"always perfect when you're"},{"speaker":"Meryl","startTime":1348.35,"endTime":1351.71,"body":"measuring. So I always like to"},{"speaker":"Meryl","startTime":1348.35,"endTime":1351.71,"body":"measure that a 10th of a mile"},{"speaker":"Meryl","startTime":1351.71,"endTime":1356.42,"body":"over and when it comes time to"},{"speaker":"Meryl","startTime":1351.71,"endTime":1356.42,"body":"certify, we ended up being"},{"speaker":"Meryl","startTime":1356.9,"endTime":1360.32,"body":"pretty close to where we"},{"speaker":"Meryl","startTime":1356.9,"endTime":1360.32,"body":"established those start-finish"},{"speaker":"Meryl","startTime":1360.32,"endTime":1362.69,"body":"points. But yeah, I would say"},{"speaker":"Meryl","startTime":1360.32,"endTime":1362.69,"body":"it's quite accurate."},{"speaker":"Panos","startTime":1362.9,"endTime":1366.38,"body":"Yeah. Because I guess"},{"speaker":"Panos","startTime":1362.9,"endTime":1366.38,"body":"also the certifier, they tend to"},{"speaker":"Panos","startTime":1366.38,"endTime":1370.31,"body":"sort of, like, cut corners -"},{"speaker":"Panos","startTime":1366.38,"endTime":1370.31,"body":"kind of, like, minimum distance"},{"speaker":"Panos","startTime":1370.31,"endTime":1373.88,"body":"possible kind of thing - right?"},{"speaker":"Panos","startTime":1370.31,"endTime":1373.88,"body":"So if you have a wide enough"},{"speaker":"Panos","startTime":1373.88,"endTime":1378.53,"body":"street, they will go corner to"},{"speaker":"Panos","startTime":1373.88,"endTime":1378.53,"body":"corner to minimise the distance"},{"speaker":"Panos","startTime":1378.56,"endTime":1379.7,"body":"as much as possible, right?"},{"speaker":"Meryl","startTime":1379.9,"endTime":1382.66,"body":"Yep, exactly. And I've"},{"speaker":"Meryl","startTime":1379.9,"endTime":1382.66,"body":"spent quite a bit of time"},{"speaker":"Meryl","startTime":1382.66,"endTime":1386.59,"body":"certifying routes with Doug"},{"speaker":"Meryl","startTime":1382.66,"endTime":1386.59,"body":"Thurston, who's in A-level"},{"speaker":"Meryl","startTime":1386.83,"endTime":1391.06,"body":"measurer here in the US and he's"},{"speaker":"Meryl","startTime":1386.83,"endTime":1391.06,"body":"been doing it for quite some"},{"speaker":"Meryl","startTime":1391.06,"endTime":1394.87,"body":"time. But yes, we're coming out"},{"speaker":"Meryl","startTime":1391.06,"endTime":1394.87,"body":"of a turn and we're on the left"},{"speaker":"Meryl","startTime":1394.87,"endTime":1397.72,"body":"side of the road, and the next"},{"speaker":"Meryl","startTime":1394.87,"endTime":1397.72,"body":"turn is the right. We're taking"},{"speaker":"Meryl","startTime":1397.72,"endTime":1401.53,"body":"the tangent and going corner to"},{"speaker":"Meryl","startTime":1397.72,"endTime":1401.53,"body":"corner. So sometimes, when"},{"speaker":"Meryl","startTime":1401.53,"endTime":1404.65,"body":"you're mapping, you'll map a"},{"speaker":"Meryl","startTime":1401.53,"endTime":1404.65,"body":"little longer anyway just"},{"speaker":"Meryl","startTime":1404.65,"endTime":1406.84,"body":"because you haven't pulled the"},{"speaker":"Meryl","startTime":1404.65,"endTime":1406.84,"body":"tangents. But there are great"},{"speaker":"Meryl","startTime":1406.84,"endTime":1410.14,"body":"tools that you can manually map"},{"speaker":"Meryl","startTime":1406.84,"endTime":1410.14,"body":"to and you can set your own"},{"speaker":"Meryl","startTime":1410.14,"endTime":1414.31,"body":"tangents to really get it as"},{"speaker":"Meryl","startTime":1410.14,"endTime":1414.31,"body":"tight as possible. But there are"},{"speaker":"Meryl","startTime":1414.31,"endTime":1418.96,"body":"great tools that bring a whole"},{"speaker":"Meryl","startTime":1414.31,"endTime":1418.96,"body":"lot of accuracy. And then,"},{"speaker":"Meryl","startTime":1418.96,"endTime":1422.89,"body":"obviously, we have GPS watches"},{"speaker":"Meryl","startTime":1418.96,"endTime":1422.89,"body":"and things like that as another"},{"speaker":"Meryl","startTime":1422.89,"endTime":1428.38,"body":"layer to check. But I would say"},{"speaker":"Meryl","startTime":1422.89,"endTime":1428.38,"body":"it's pretty reliable. It won't"},{"speaker":"Meryl","startTime":1428.38,"endTime":1432.94,"body":"be nearly as close as the course"},{"speaker":"Meryl","startTime":1428.38,"endTime":1432.94,"body":"certifier going out with the"},{"speaker":"Meryl","startTime":1432.94,"endTime":1438.7,"body":"Jones counter, but it will be"},{"speaker":"Meryl","startTime":1432.94,"endTime":1438.7,"body":"close enough to get you where"},{"speaker":"Meryl","startTime":1438.7,"endTime":1442.03,"body":"you need to be, whether it's"},{"speaker":"Meryl","startTime":1438.7,"endTime":1442.03,"body":"that 5K or 10K distance."},{"speaker":"Panos","startTime":1442.58,"endTime":1445.64,"body":"We've heard this question"},{"speaker":"Panos","startTime":1442.58,"endTime":1445.64,"body":"a couple of times about course"},{"speaker":"Panos","startTime":1445.64,"endTime":1448.64,"body":"measurement and certification"},{"speaker":"Panos","startTime":1445.64,"endTime":1448.64,"body":"from people, particularly some"},{"speaker":"Panos","startTime":1448.64,"endTime":1452.75,"body":"junior people who are not very"},{"speaker":"Panos","startTime":1448.64,"endTime":1452.75,"body":"familiar with how necessary this"},{"speaker":"Panos","startTime":1452.75,"endTime":1458.72,"body":"is for lots of the races that"},{"speaker":"Panos","startTime":1452.75,"endTime":1458.72,"body":"people put on, which may be,"},{"speaker":"Panos","startTime":1458.72,"endTime":1464.18,"body":"like, a small or smallish"},{"speaker":"Panos","startTime":1458.72,"endTime":1464.18,"body":"community - 5K, 10K. Just to"},{"speaker":"Panos","startTime":1464.18,"endTime":1468.56,"body":"clear that up, under what"},{"speaker":"Panos","startTime":1464.18,"endTime":1468.56,"body":"circumstances would you look to"},{"speaker":"Panos","startTime":1468.56,"endTime":1473.09,"body":"call in, like, an actual"},{"speaker":"Panos","startTime":1468.56,"endTime":1473.09,"body":"measurer to certify the course?"},{"speaker":"Meryl","startTime":1473.99,"endTime":1478.64,"body":"I would say anytime"},{"speaker":"Meryl","startTime":1473.99,"endTime":1478.64,"body":"course records could be broken -"},{"speaker":"Meryl","startTime":1479.03,"endTime":1481.85,"body":"that's always an important one."},{"speaker":"Meryl","startTime":1479.03,"endTime":1481.85,"body":"And then something that we hear"},{"speaker":"Meryl","startTime":1481.85,"endTime":1485.93,"body":"often in the industry is the"},{"speaker":"Meryl","startTime":1481.85,"endTime":1485.93,"body":"Boston qualifier. A lot of"},{"speaker":"Meryl","startTime":1485.93,"endTime":1490.52,"body":"people look for other events in"},{"speaker":"Meryl","startTime":1485.93,"endTime":1490.52,"body":"the country to participate in,"},{"speaker":"Meryl","startTime":1490.55,"endTime":1495.5,"body":"to get their time to qualify for"},{"speaker":"Meryl","startTime":1490.55,"endTime":1495.5,"body":"Boston. So you'll hear a lot of"},{"speaker":"Meryl","startTime":1495.5,"endTime":1497.45,"body":"people say, \"Well, I'm going to"},{"speaker":"Meryl","startTime":1495.5,"endTime":1497.45,"body":"certify this because it's going"},{"speaker":"Meryl","startTime":1497.45,"endTime":1502.64,"body":"to be a Boston qualifier or BQ,\""},{"speaker":"Meryl","startTime":1497.45,"endTime":1502.64,"body":"and that's probably one of the"},{"speaker":"Meryl","startTime":1502.64,"endTime":1505.37,"body":"number one reasons people like"},{"speaker":"Meryl","startTime":1502.64,"endTime":1505.37,"body":"to come out and certify their"},{"speaker":"Meryl","startTime":1506.39,"endTime":1512.9,"body":"routes. But otherwise, there's"},{"speaker":"Meryl","startTime":1506.39,"endTime":1512.9,"body":"no rule that says it has to be"},{"speaker":"Meryl","startTime":1512.9,"endTime":1519.68,"body":"done. But what I will say is it"},{"speaker":"Meryl","startTime":1512.9,"endTime":1519.68,"body":"is a common practice for events"},{"speaker":"Meryl","startTime":1520.04,"endTime":1525.74,"body":"to do that. Now, your event is"},{"speaker":"Meryl","startTime":1520.04,"endTime":1525.74,"body":"fundraising or nonprofit, you're"},{"speaker":"Meryl","startTime":1525.74,"endTime":1529.91,"body":"a volunteer, budgets are"},{"speaker":"Meryl","startTime":1525.74,"endTime":1529.91,"body":"smaller, events certification"},{"speaker":"Meryl","startTime":1529.91,"endTime":1535.31,"body":"costs money and if you're not"},{"speaker":"Meryl","startTime":1529.91,"endTime":1535.31,"body":"looking to break records or have"},{"speaker":"Meryl","startTime":1535.31,"endTime":1539.78,"body":"any of these things, again, it's"},{"speaker":"Meryl","startTime":1535.31,"endTime":1539.78,"body":"not necessary. It doesn't mean"},{"speaker":"Meryl","startTime":1539.78,"endTime":1541.94,"body":"it's not a 5K. It's just not"},{"speaker":"Meryl","startTime":1539.78,"endTime":1541.94,"body":"certified."},{"speaker":"Panos","startTime":1542.57,"endTime":1545.03,"body":"I want to go back a"},{"speaker":"Panos","startTime":1542.57,"endTime":1545.03,"body":"little bit to the design side of"},{"speaker":"Panos","startTime":1545.03,"endTime":1550.52,"body":"things. We started talking on"},{"speaker":"Panos","startTime":1545.03,"endTime":1550.52,"body":"the basis of I want to put on a"},{"speaker":"Panos","startTime":1550.52,"endTime":1556.34,"body":"10K. What lots of people do even"},{"speaker":"Panos","startTime":1550.52,"endTime":1556.34,"body":"quite early on in the history of"},{"speaker":"Panos","startTime":1556.34,"endTime":1559.79,"body":"a race, they would put on 2"},{"speaker":"Panos","startTime":1556.34,"endTime":1559.79,"body":"distances on the same day,"},{"speaker":"Panos","startTime":1559.79,"endTime":1564.26,"body":"right? They'll have a 10K and 5K"},{"speaker":"Panos","startTime":1559.79,"endTime":1564.26,"body":"for convenience, I guess. It"},{"speaker":"Panos","startTime":1564.26,"endTime":1567.29,"body":"makes a lot of sense for people"},{"speaker":"Panos","startTime":1564.26,"endTime":1567.29,"body":"to reuse parts of the course."},{"speaker":"Panos","startTime":1567.29,"endTime":1570.44,"body":"They would have the 5K on the"},{"speaker":"Panos","startTime":1567.29,"endTime":1570.44,"body":"10K course, that kind of thing."},{"speaker":"Panos","startTime":1570.71,"endTime":1574.31,"body":"Is there anything to advise"},{"speaker":"Panos","startTime":1570.71,"endTime":1574.31,"body":"against that? Or is that as"},{"speaker":"Panos","startTime":1574.31,"endTime":1578.42,"body":"obvious as it sounds that, yeah,"},{"speaker":"Panos","startTime":1574.31,"endTime":1578.42,"body":"it makes sense to have your"},{"speaker":"Panos","startTime":1578.42,"endTime":1581.3,"body":"distances share parts of the"},{"speaker":"Panos","startTime":1578.42,"endTime":1581.3,"body":"same course?"},{"speaker":"Meryl","startTime":1581.69,"endTime":1584.15,"body":"There are tonnes of"},{"speaker":"Meryl","startTime":1581.69,"endTime":1584.15,"body":"events across the country that"},{"speaker":"Meryl","startTime":1584.15,"endTime":1589.73,"body":"like to embed a 10K in with a"},{"speaker":"Meryl","startTime":1584.15,"endTime":1589.73,"body":"half marathon or a 5K in with a"},{"speaker":"Meryl","startTime":1589.73,"endTime":1593.9,"body":"10K. And again, every route is"},{"speaker":"Meryl","startTime":1589.73,"endTime":1593.9,"body":"different. Some of the things"},{"speaker":"Meryl","startTime":1593.9,"endTime":1597.74,"body":"that you want to make sure"},{"speaker":"Meryl","startTime":1593.9,"endTime":1597.74,"body":"you're just cross-checking are"},{"speaker":"Meryl","startTime":1597.74,"endTime":1601.13,"body":"the timelines. Are you sending"},{"speaker":"Meryl","startTime":1597.74,"endTime":1601.13,"body":"the 5K out before the 10K or"},{"speaker":"Meryl","startTime":1601.64,"endTime":1606.47,"body":"vice versa? Does your course"},{"speaker":"Meryl","startTime":1601.64,"endTime":1606.47,"body":"lend itself to that? A lot of"},{"speaker":"Meryl","startTime":1606.47,"endTime":1610.73,"body":"times, you see these two"},{"speaker":"Meryl","startTime":1606.47,"endTime":1610.73,"body":"distances go out and, sometimes,"},{"speaker":"Meryl","startTime":1610.73,"endTime":1616.25,"body":"the timings are not great and"},{"speaker":"Meryl","startTime":1610.73,"endTime":1616.25,"body":"the 5K went out first, the 10K"},{"speaker":"Meryl","startTime":1616.25,"endTime":1620.48,"body":"went out second, and now your"},{"speaker":"Meryl","startTime":1616.25,"endTime":1620.48,"body":"lead 10K participant is running"},{"speaker":"Meryl","startTime":1620.48,"endTime":1625.67,"body":"into the back of the back of the"},{"speaker":"Meryl","startTime":1620.48,"endTime":1625.67,"body":"5K. So I think it's important to"},{"speaker":"Meryl","startTime":1625.67,"endTime":1630.83,"body":"just look through timing with"},{"speaker":"Meryl","startTime":1625.67,"endTime":1630.83,"body":"the road. Is it an out-and-back?"},{"speaker":"Meryl","startTime":1631.52,"endTime":1634.7,"body":"Is it a point-to-point? Are they"},{"speaker":"Meryl","startTime":1631.52,"endTime":1634.7,"body":"merging? Do you need to keep"},{"speaker":"Meryl","startTime":1634.7,"endTime":1638.12,"body":"them separated after they merge"},{"speaker":"Meryl","startTime":1634.7,"endTime":1638.12,"body":"back together? But again, it's"},{"speaker":"Meryl","startTime":1638.54,"endTime":1643.94,"body":"very cost-effective to share"},{"speaker":"Meryl","startTime":1638.54,"endTime":1643.94,"body":"multiple routes on the road and"},{"speaker":"Meryl","startTime":1643.94,"endTime":1649.49,"body":"do everything on the same day,"},{"speaker":"Meryl","startTime":1643.94,"endTime":1649.49,"body":"if you can, if we're looking to"},{"speaker":"Meryl","startTime":1649.49,"endTime":1654.86,"body":"maximise the budget, experience,"},{"speaker":"Meryl","startTime":1649.49,"endTime":1654.86,"body":"and those different elements of"},{"speaker":"Meryl","startTime":1655.16,"endTime":1658.61,"body":"the event. But yeah, just some"},{"speaker":"Meryl","startTime":1655.16,"endTime":1658.61,"body":"things to keep in mind but I"},{"speaker":"Meryl","startTime":1658.61,"endTime":1663.74,"body":"wouldn't advise against it. I"},{"speaker":"Meryl","startTime":1658.61,"endTime":1663.74,"body":"would just advise knowing your"},{"speaker":"Meryl","startTime":1663.74,"endTime":1667.19,"body":"math and making sure your timing"},{"speaker":"Meryl","startTime":1663.74,"endTime":1667.19,"body":"is correct."},{"speaker":"Panos","startTime":1667.7,"endTime":1670.76,"body":"And in terms of that math"},{"speaker":"Panos","startTime":1667.7,"endTime":1670.76,"body":"of the timing, is the idea that,"},{"speaker":"Panos","startTime":1670.79,"endTime":1675.74,"body":"basically, you're aiming for"},{"speaker":"Panos","startTime":1670.79,"endTime":1675.74,"body":"both races to finish at right"},{"speaker":"Panos","startTime":1675.74,"endTime":1677.6,"body":"around the same kind of time?"},{"speaker":"Meryl","startTime":1678.17,"endTime":1682.67,"body":"Yes and no. I've worked,"},{"speaker":"Meryl","startTime":1678.17,"endTime":1682.67,"body":"personally, a lot of events"},{"speaker":"Meryl","startTime":1682.67,"endTime":1687.14,"body":"where the 5K comes in first and"},{"speaker":"Meryl","startTime":1682.67,"endTime":1687.14,"body":"then the 10K comes in first."},{"speaker":"Meryl","startTime":1687.14,"endTime":1690.29,"body":"That way each of those top"},{"speaker":"Meryl","startTime":1687.14,"endTime":1690.29,"body":"participants can have their"},{"speaker":"Meryl","startTime":1690.29,"endTime":1696.65,"body":"moment. And by doing so, most of"},{"speaker":"Meryl","startTime":1690.29,"endTime":1696.65,"body":"the 5K have completed a course"},{"speaker":"Meryl","startTime":1696.65,"endTime":1702.83,"body":"before the thick of the 10K is"},{"speaker":"Meryl","startTime":1696.65,"endTime":1702.83,"body":"coming in now. So, the goal is"},{"speaker":"Meryl","startTime":1702.83,"endTime":1706.55,"body":"to just make sure you have"},{"speaker":"Meryl","startTime":1702.83,"endTime":1706.55,"body":"enough room to accommodate both"},{"speaker":"Meryl","startTime":1706.55,"endTime":1712.73,"body":"distances and the bell curve, if"},{"speaker":"Meryl","startTime":1706.55,"endTime":1712.73,"body":"you will, of runners slowly"},{"speaker":"Meryl","startTime":1712.73,"endTime":1713.81,"body":"coming into the finish chute."},{"speaker":"Panos","startTime":1715.19,"endTime":1720.11,"body":"And thinking of road"},{"speaker":"Panos","startTime":1715.19,"endTime":1720.11,"body":"races where-- I guess, all of"},{"speaker":"Panos","startTime":1720.11,"endTime":1722.48,"body":"this gets a little bit more"},{"speaker":"Panos","startTime":1720.11,"endTime":1722.48,"body":"complicated always because of"},{"speaker":"Panos","startTime":1722.48,"endTime":1728.78,"body":"road closes and stuff when you"},{"speaker":"Panos","startTime":1722.48,"endTime":1728.78,"body":"get a pick of larger streets to"},{"speaker":"Panos","startTime":1728.78,"endTime":1732.77,"body":"use and narrower streets to use"},{"speaker":"Panos","startTime":1728.78,"endTime":1732.77,"body":"and that kind of thing. I guess"},{"speaker":"Panos","startTime":1732.77,"endTime":1736.4,"body":"they have pros and cons because"},{"speaker":"Panos","startTime":1732.77,"endTime":1736.4,"body":"closing larger streets down"},{"speaker":"Panos","startTime":1737.9,"endTime":1742.58,"body":"creates more of a disruption to"},{"speaker":"Panos","startTime":1737.9,"endTime":1742.58,"body":"the public, but then the smaller"},{"speaker":"Panos","startTime":1742.58,"endTime":1745.22,"body":"streets may have bottlenecks and"},{"speaker":"Panos","startTime":1742.58,"endTime":1745.22,"body":"stuff like that. How do you"},{"speaker":"Panos","startTime":1745.22,"endTime":1747.95,"body":"think about these kinds of"},{"speaker":"Panos","startTime":1745.22,"endTime":1747.95,"body":"things? Again, going back to"},{"speaker":"Panos","startTime":1747.95,"endTime":1751.46,"body":"blue sky, assuming you can map"},{"speaker":"Panos","startTime":1747.95,"endTime":1751.46,"body":"out any course, would you try to"},{"speaker":"Panos","startTime":1751.46,"endTime":1756.32,"body":"avoid larger roads? Would you"},{"speaker":"Panos","startTime":1751.46,"endTime":1756.32,"body":"like to avoid narrower roads?"},{"speaker":"Panos","startTime":1757.67,"endTime":1761.75,"body":"Looking at a map again, what"},{"speaker":"Panos","startTime":1757.67,"endTime":1761.75,"body":"makes you think we shouldn't go"},{"speaker":"Panos","startTime":1761.75,"endTime":1763.49,"body":"through there and we should go"},{"speaker":"Panos","startTime":1761.75,"endTime":1763.49,"body":"through there?"},{"speaker":"Meryl","startTime":1764.24,"endTime":1766.67,"body":"Yeah, I mean, you make a"},{"speaker":"Meryl","startTime":1764.24,"endTime":1766.67,"body":"good point about pinch points or"},{"speaker":"Meryl","startTime":1766.67,"endTime":1769.91,"body":"anything that could bottleneck"},{"speaker":"Meryl","startTime":1766.67,"endTime":1769.91,"body":"but I always tell people, \"For"},{"speaker":"Meryl","startTime":1769.91,"endTime":1774.65,"body":"the most part, we can fix all of"},{"speaker":"Meryl","startTime":1769.91,"endTime":1774.65,"body":"that at the start line.\" So all"},{"speaker":"Meryl","startTime":1774.65,"endTime":1779.9,"body":"of that goes into your wave"},{"speaker":"Meryl","startTime":1774.65,"endTime":1779.9,"body":"plans. Is it a mass start? Are"},{"speaker":"Meryl","startTime":1779.9,"endTime":1784.01,"body":"you gonna pinch down the start"},{"speaker":"Meryl","startTime":1779.9,"endTime":1784.01,"body":"line to thin the runners out a"},{"speaker":"Meryl","startTime":1784.01,"endTime":1786.44,"body":"little bit more as they're"},{"speaker":"Meryl","startTime":1784.01,"endTime":1786.44,"body":"starting the race? Are you going"},{"speaker":"Meryl","startTime":1786.44,"endTime":1791.15,"body":"to put them in corrals with"},{"speaker":"Meryl","startTime":1786.44,"endTime":1791.15,"body":"two-minute breaks in between? So"},{"speaker":"Meryl","startTime":1791.15,"endTime":1795.68,"body":"narrow points on course can be"},{"speaker":"Meryl","startTime":1791.15,"endTime":1795.68,"body":"fixed at the start line with a"},{"speaker":"Meryl","startTime":1795.68,"endTime":1799.07,"body":"good wave plan. So it's not"},{"speaker":"Meryl","startTime":1795.68,"endTime":1799.07,"body":"necessarily a deterrent to stay"},{"speaker":"Meryl","startTime":1799.07,"endTime":1804.68,"body":"away from it but it's just again"},{"speaker":"Meryl","startTime":1799.07,"endTime":1804.68,"body":"another play on to execute with"},{"speaker":"Meryl","startTime":1804.68,"endTime":1808.37,"body":"the team at the start to ensure"},{"speaker":"Meryl","startTime":1804.68,"endTime":1808.37,"body":"that people aren't having to hop"},{"speaker":"Meryl","startTime":1808.37,"endTime":1811.4,"body":"up onto the sidewalks and aren't"},{"speaker":"Meryl","startTime":1808.37,"endTime":1811.4,"body":"spilling over on the street and"},{"speaker":"Meryl","startTime":1811.4,"endTime":1817.37,"body":"aren't bottlenecking like we"},{"speaker":"Meryl","startTime":1811.4,"endTime":1817.37,"body":"were talking about. So, as you"},{"speaker":"Meryl","startTime":1817.37,"endTime":1822.41,"body":"say, like in a blue sky"},{"speaker":"Meryl","startTime":1817.37,"endTime":1822.41,"body":"situation, I always go into city"},{"speaker":"Meryl","startTime":1822.41,"endTime":1825.71,"body":"meetings where I'll say things"},{"speaker":"Meryl","startTime":1822.41,"endTime":1825.71,"body":"like, \"If I had my dream route,\""},{"speaker":"Meryl","startTime":1826.04,"endTime":1830.39,"body":"a lot of markets across the"},{"speaker":"Meryl","startTime":1826.04,"endTime":1830.39,"body":"country have heard me say things"},{"speaker":"Meryl","startTime":1830.39,"endTime":1834.38,"body":"like this, I always love to come"},{"speaker":"Meryl","startTime":1830.39,"endTime":1834.38,"body":"in with, like, if I could do"},{"speaker":"Meryl","startTime":1834.38,"endTime":1838.88,"body":"anything I want, here's what I"},{"speaker":"Meryl","startTime":1834.38,"endTime":1838.88,"body":"would do. Maybe you have an"},{"speaker":"Meryl","startTime":1838.88,"endTime":1843.23,"body":"amazing neighbourhood or an"},{"speaker":"Meryl","startTime":1838.88,"endTime":1843.23,"body":"iconic city site that you really"},{"speaker":"Meryl","startTime":1843.23,"endTime":1848.09,"body":"want to go by. I've done a lot"},{"speaker":"Meryl","startTime":1843.23,"endTime":1848.09,"body":"of events in Philadelphia, and"},{"speaker":"Meryl","startTime":1848.09,"endTime":1852.68,"body":"there's so much scenery that's"},{"speaker":"Meryl","startTime":1848.09,"endTime":1852.68,"body":"so iconic in the city of"},{"speaker":"Meryl","startTime":1852.68,"endTime":1856.55,"body":"Philadelphia, running past the"},{"speaker":"Meryl","startTime":1852.68,"endTime":1856.55,"body":"Liberty Bell, and all those"},{"speaker":"Meryl","startTime":1856.55,"endTime":1860.93,"body":"pieces. So if you can make it"},{"speaker":"Meryl","startTime":1856.55,"endTime":1860.93,"body":"work, make it work, because"},{"speaker":"Meryl","startTime":1860.93,"endTime":1863.66,"body":"that's just part of enhancing"},{"speaker":"Meryl","startTime":1860.93,"endTime":1863.66,"body":"that experience out on course"},{"speaker":"Meryl","startTime":1863.66,"endTime":1867.53,"body":"for your participants, right? We"},{"speaker":"Meryl","startTime":1863.66,"endTime":1867.53,"body":"want to give them the best we"},{"speaker":"Meryl","startTime":1867.53,"endTime":1868.37,"body":"got out there."},{"speaker":"Panos","startTime":1868.73,"endTime":1871.94,"body":"Absolutely. I think, now,"},{"speaker":"Panos","startTime":1868.73,"endTime":1871.94,"body":"it rings a bell. That's a point"},{"speaker":"Panos","startTime":1871.94,"endTime":1876.2,"body":"that I had Marcel Altenburg,"},{"speaker":"Panos","startTime":1871.94,"endTime":1876.2,"body":"who's a professor at Manchester"},{"speaker":"Panos","startTime":1876.2,"endTime":1880.01,"body":"Metropolitan University, if I"},{"speaker":"Panos","startTime":1876.2,"endTime":1880.01,"body":"recall correctly, who actually"},{"speaker":"Panos","startTime":1880.04,"endTime":1883.22,"body":"deals with actually creating--"},{"speaker":"Panos","startTime":1880.04,"endTime":1883.22,"body":"he has, like, a big simulation"},{"speaker":"Panos","startTime":1883.22,"endTime":1885.47,"body":"engine for races and he actually"},{"speaker":"Panos","startTime":1883.22,"endTime":1885.47,"body":"looks at the flow of the"},{"speaker":"Panos","startTime":1885.47,"endTime":1888.17,"body":"participants, and he was telling"},{"speaker":"Panos","startTime":1885.47,"endTime":1888.17,"body":"me indeed, as well, that same"},{"speaker":"Panos","startTime":1888.17,"endTime":1893.3,"body":"point that, basically, the last"},{"speaker":"Panos","startTime":1888.17,"endTime":1893.3,"body":"thing you can control things is"},{"speaker":"Panos","startTime":1893.3,"endTime":1899.66,"body":"the start line with the waves,"},{"speaker":"Panos","startTime":1893.3,"endTime":1899.66,"body":"the corrals, the width of the"},{"speaker":"Panos","startTime":1899.66,"endTime":1902.57,"body":"start line, etc. You can"},{"speaker":"Panos","startTime":1899.66,"endTime":1902.57,"body":"basically control the flow of"},{"speaker":"Panos","startTime":1902.57,"endTime":1906.29,"body":"participants. After they've left"},{"speaker":"Panos","startTime":1902.57,"endTime":1906.29,"body":"the start line, it's basically"},{"speaker":"Panos","startTime":1906.32,"endTime":1908.6,"body":"out of your hands. I mean,"},{"speaker":"Panos","startTime":1906.32,"endTime":1908.6,"body":"they'll just race through and"},{"speaker":"Panos","startTime":1908.6,"endTime":1913.37,"body":"bottleneck and whatever. So it"},{"speaker":"Panos","startTime":1908.6,"endTime":1913.37,"body":"is important to think about your"},{"speaker":"Panos","startTime":1913.37,"endTime":1916.37,"body":"start line and how you're"},{"speaker":"Panos","startTime":1913.37,"endTime":1916.37,"body":"releasing people into the course"},{"speaker":"Panos","startTime":1916.37,"endTime":1918.8,"body":"so you don't end up"},{"speaker":"Panos","startTime":1916.37,"endTime":1918.8,"body":"bottlenecking stuff."},{"speaker":"Meryl","startTime":1919.67,"endTime":1925.16,"body":"Yeah, and it can become a"},{"speaker":"Meryl","startTime":1919.67,"endTime":1925.16,"body":"problem-solving solution too."},{"speaker":"Meryl","startTime":1925.49,"endTime":1929.6,"body":"Again, for a major artery, a"},{"speaker":"Meryl","startTime":1925.49,"endTime":1929.6,"body":"couple of years ago, when I was"},{"speaker":"Meryl","startTime":1929.6,"endTime":1933.35,"body":"working on my event in San"},{"speaker":"Meryl","startTime":1929.6,"endTime":1933.35,"body":"Diego, I really wanted to change"},{"speaker":"Meryl","startTime":1933.35,"endTime":1938.24,"body":"the 5K and I wanted to move the"},{"speaker":"Meryl","startTime":1933.35,"endTime":1938.24,"body":"start venue to the other side of"},{"speaker":"Meryl","startTime":1938.24,"endTime":1943.58,"body":"Balboa Park, which is a really"},{"speaker":"Meryl","startTime":1938.24,"endTime":1943.58,"body":"iconic Park in San Diego and we"},{"speaker":"Meryl","startTime":1943.58,"endTime":1946.76,"body":"were going across this major"},{"speaker":"Meryl","startTime":1943.58,"endTime":1946.76,"body":"artery called Park Boulevard,"},{"speaker":"Meryl","startTime":1947.06,"endTime":1950.21,"body":"and there's a quite a few city"},{"speaker":"Meryl","startTime":1947.06,"endTime":1950.21,"body":"buses that come through that"},{"speaker":"Meryl","startTime":1950.21,"endTime":1953.87,"body":"need to operate and we truly"},{"speaker":"Meryl","startTime":1950.21,"endTime":1953.87,"body":"can't shut down. So I said,"},{"speaker":"Meryl","startTime":1953.87,"endTime":1956.57,"body":"\"That's no problem. I'm going to"},{"speaker":"Meryl","startTime":1953.87,"endTime":1956.57,"body":"put the start line right here."},{"speaker":"Meryl","startTime":1956.9,"endTime":1959.93,"body":"And we're going to send them off"},{"speaker":"Meryl","startTime":1956.9,"endTime":1959.93,"body":"in waves. And when the buses"},{"speaker":"Meryl","startTime":1959.93,"endTime":1963.95,"body":"come, we pause the runners. We"},{"speaker":"Meryl","startTime":1959.93,"endTime":1963.95,"body":"allow the buses to cross. Once"},{"speaker":"Meryl","startTime":1963.95,"endTime":1967.55,"body":"they've moved out of the"},{"speaker":"Meryl","startTime":1963.95,"endTime":1967.55,"body":"intersection, we let the next"},{"speaker":"Meryl","startTime":1967.73,"endTime":1973.49,"body":"group of runners start\" and it"},{"speaker":"Meryl","startTime":1967.73,"endTime":1973.49,"body":"was problem solved and we made"},{"speaker":"Meryl","startTime":1973.49,"endTime":1976.25,"body":"it work. We were able to run"},{"speaker":"Meryl","startTime":1973.49,"endTime":1976.25,"body":"through Balboa Park and we"},{"speaker":"Meryl","startTime":1976.25,"endTime":1979.19,"body":"didn't interrupt the city buses."},{"speaker":"Meryl","startTime":1976.25,"endTime":1979.19,"body":"But yes, as soon as those"},{"speaker":"Meryl","startTime":1979.19,"endTime":1985.01,"body":"runners take off from the start"},{"speaker":"Meryl","startTime":1979.19,"endTime":1985.01,"body":"line, it's up to them and you"},{"speaker":"Meryl","startTime":1985.01,"endTime":1988.97,"body":"don't have any control over the"},{"speaker":"Meryl","startTime":1985.01,"endTime":1988.97,"body":"flow or the situation. So"},{"speaker":"Meryl","startTime":1988.97,"endTime":1992.18,"body":"everything needs to be fixed at"},{"speaker":"Meryl","startTime":1988.97,"endTime":1992.18,"body":"the start line first."},{"speaker":"Panos","startTime":1992.51,"endTime":1994.97,"body":"So in that race, you are"},{"speaker":"Panos","startTime":1992.51,"endTime":1994.97,"body":"actually holding people back?"},{"speaker":"Panos","startTime":1995.0,"endTime":1998.06,"body":"You were asking them to"},{"speaker":"Panos","startTime":1995.0,"endTime":1998.06,"body":"basically hold back at some"},{"speaker":"Panos","startTime":1998.06,"endTime":2000.64,"body":"point for the buses to go"},{"speaker":"Panos","startTime":1998.06,"endTime":2000.64,"body":"through - am I understanding it"},{"speaker":"Panos","startTime":2000.64,"endTime":2001.09,"body":"correctly?"},{"speaker":"Meryl","startTime":2001.21,"endTime":2003.64,"body":"So it was the start line."},{"speaker":"Meryl","startTime":2001.21,"endTime":2003.64,"body":"They just hadn't started yet."},{"speaker":"Panos","startTime":2003.67,"endTime":2003.97,"body":"Ah, ok."},{"speaker":"Meryl","startTime":2005.56,"endTime":2008.26,"body":"Yeah, yeah. We would"},{"speaker":"Meryl","startTime":2005.56,"endTime":2008.26,"body":"start a group of runners and"},{"speaker":"Meryl","startTime":2008.26,"endTime":2010.75,"body":"then we would pause, the buses"},{"speaker":"Meryl","startTime":2008.26,"endTime":2010.75,"body":"would come through, and then the"},{"speaker":"Meryl","startTime":2010.75,"endTime":2015.31,"body":"gun would go off again, and the"},{"speaker":"Meryl","startTime":2010.75,"endTime":2015.31,"body":"next wave. So it was all right"},{"speaker":"Meryl","startTime":2015.31,"endTime":2016.12,"body":"there at the start line."},{"speaker":"Panos","startTime":2016.33,"endTime":2018.79,"body":"Okay, quite creative."},{"speaker":"Panos","startTime":2016.33,"endTime":2018.79,"body":"Yeah. I mean, I guess you have"},{"speaker":"Panos","startTime":2018.79,"endTime":2023.89,"body":"to solve all of these things"},{"speaker":"Panos","startTime":2018.79,"endTime":2023.89,"body":"because the cities have to go on"},{"speaker":"Panos","startTime":2023.89,"endTime":2027.1,"body":"living their lives. And"},{"speaker":"Panos","startTime":2023.89,"endTime":2027.1,"body":"recently, there's another thing"},{"speaker":"Panos","startTime":2028.24,"endTime":2034.75,"body":"we're gonna be touching. I seem"},{"speaker":"Panos","startTime":2028.24,"endTime":2034.75,"body":"to see increasingly lots of news"},{"speaker":"Panos","startTime":2035.11,"endTime":2038.53,"body":"of local communities getting"},{"speaker":"Panos","startTime":2035.11,"endTime":2038.53,"body":"frustrated with races. I think"},{"speaker":"Panos","startTime":2038.53,"endTime":2041.53,"body":"some of the goodwill that used"},{"speaker":"Panos","startTime":2038.53,"endTime":2041.53,"body":"to be there with people going"},{"speaker":"Panos","startTime":2041.53,"endTime":2047.38,"body":"into cities and putting on"},{"speaker":"Panos","startTime":2041.53,"endTime":2047.38,"body":"events is wearing thin, I find"},{"speaker":"Panos","startTime":2047.38,"endTime":2051.01,"body":"in some places. Do you see that"},{"speaker":"Panos","startTime":2047.38,"endTime":2051.01,"body":"at all, basically - people not"},{"speaker":"Panos","startTime":2051.49,"endTime":2057.37,"body":"being as willing to open their"},{"speaker":"Panos","startTime":2051.49,"endTime":2057.37,"body":"communities up for races because"},{"speaker":"Panos","startTime":2057.37,"endTime":2058.09,"body":"of the disruption?"},{"speaker":"Meryl","startTime":2058.84,"endTime":2063.82,"body":"Yeah, I would say that"},{"speaker":"Meryl","startTime":2058.84,"endTime":2063.82,"body":"event fatigue is real even in"},{"speaker":"Meryl","startTime":2063.82,"endTime":2069.82,"body":"small markets. Just 5Ks, 10Ks,"},{"speaker":"Meryl","startTime":2063.82,"endTime":2069.82,"body":"marathons, constantly having"},{"speaker":"Meryl","startTime":2069.82,"endTime":2074.59,"body":"roads shut down, and things like"},{"speaker":"Meryl","startTime":2069.82,"endTime":2074.59,"body":"that. Something that makes me"},{"speaker":"Meryl","startTime":2074.59,"endTime":2081.13,"body":"think of-- something a friend of"},{"speaker":"Meryl","startTime":2074.59,"endTime":2081.13,"body":"mine named Ted Metellus, who is"},{"speaker":"Meryl","startTime":2081.13,"endTime":2083.92,"body":"the race director for the New"},{"speaker":"Meryl","startTime":2081.13,"endTime":2083.92,"body":"York City Marathon used to say"},{"speaker":"Meryl","startTime":2083.92,"endTime":2089.8,"body":"and he used it as an example in"},{"speaker":"Meryl","startTime":2083.92,"endTime":2089.8,"body":"city meetings. You don't want to"},{"speaker":"Meryl","startTime":2089.8,"endTime":2093.85,"body":"be the third cousin that shows"},{"speaker":"Meryl","startTime":2089.8,"endTime":2093.85,"body":"up at Thanksgiving each year,"},{"speaker":"Meryl","startTime":2094.18,"endTime":2099.58,"body":"eats all of the food, and we"},{"speaker":"Meryl","startTime":2094.18,"endTime":2099.58,"body":"never see you again. So I think"},{"speaker":"Meryl","startTime":2099.61,"endTime":2105.43,"body":"this is a great example of"},{"speaker":"Meryl","startTime":2099.61,"endTime":2105.43,"body":"relationship building and"},{"speaker":"Meryl","startTime":2105.43,"endTime":2109.87,"body":"relationship maintenance, and"},{"speaker":"Meryl","startTime":2105.43,"endTime":2109.87,"body":"goodwill towards a community."},{"speaker":"Meryl","startTime":2110.02,"endTime":2114.22,"body":"Communities tend to be"},{"speaker":"Meryl","startTime":2110.02,"endTime":2114.22,"body":"supportive of events that are"},{"speaker":"Meryl","startTime":2114.22,"endTime":2119.17,"body":"supportive of their communities."},{"speaker":"Meryl","startTime":2114.22,"endTime":2119.17,"body":"So, things that we all know how"},{"speaker":"Meryl","startTime":2119.17,"endTime":2123.4,"body":"to do that we should look to. If"},{"speaker":"Meryl","startTime":2119.17,"endTime":2123.4,"body":"we're experiencing some of this"},{"speaker":"Meryl","startTime":2123.4,"endTime":2127.93,"body":"event fatigue, what are we doing"},{"speaker":"Meryl","startTime":2123.4,"endTime":2127.93,"body":"to support the community? Is our"},{"speaker":"Meryl","startTime":2127.93,"endTime":2134.83,"body":"post-race party all community"},{"speaker":"Meryl","startTime":2127.93,"endTime":2134.83,"body":"vendors and local businesses?"},{"speaker":"Meryl","startTime":2135.13,"endTime":2139.63,"body":"Are we working with local"},{"speaker":"Meryl","startTime":2135.13,"endTime":2139.63,"body":"nonprofits? What are we doing to"},{"speaker":"Meryl","startTime":2139.63,"endTime":2144.79,"body":"be an inclusive event for the"},{"speaker":"Meryl","startTime":2139.63,"endTime":2144.79,"body":"community and not an event that"},{"speaker":"Meryl","startTime":2144.85,"endTime":2149.59,"body":"puts the community out? And"},{"speaker":"Meryl","startTime":2144.85,"endTime":2149.59,"body":"those are always big pieces"},{"speaker":"Meryl","startTime":2150.43,"endTime":2153.46,"body":"before you even get into"},{"speaker":"Meryl","startTime":2150.43,"endTime":2153.46,"body":"planning your race route or what"},{"speaker":"Meryl","startTime":2153.46,"endTime":2157.99,"body":"park or what venue you want to"},{"speaker":"Meryl","startTime":2153.46,"endTime":2157.99,"body":"use. Like, what are you doing in"},{"speaker":"Meryl","startTime":2157.99,"endTime":2161.95,"body":"the community to make this an"},{"speaker":"Meryl","startTime":2157.99,"endTime":2161.95,"body":"inclusive event? You want to"},{"speaker":"Meryl","startTime":2161.95,"endTime":2165.25,"body":"feel like you're one, right? You"},{"speaker":"Meryl","startTime":2161.95,"endTime":2165.25,"body":"don't want to be the outsider."},{"speaker":"Meryl","startTime":2165.31,"endTime":2169.78,"body":"And you tend to have much better"},{"speaker":"Meryl","startTime":2165.31,"endTime":2169.78,"body":"experiences when you maintain"},{"speaker":"Meryl","startTime":2169.78,"endTime":2172.99,"body":"those relationships and you do"},{"speaker":"Meryl","startTime":2169.78,"endTime":2172.99,"body":"have some goodwill towards the"},{"speaker":"Meryl","startTime":2172.99,"endTime":2176.2,"body":"community to be part of your"},{"speaker":"Meryl","startTime":2172.99,"endTime":2176.2,"body":"event. And when you go to city"},{"speaker":"Meryl","startTime":2176.2,"endTime":2181.15,"body":"stakeholder meetings or a"},{"speaker":"Meryl","startTime":2176.2,"endTime":2181.15,"body":"neighbourhood council meeting to"},{"speaker":"Meryl","startTime":2181.15,"endTime":2183.79,"body":"seek approval for your event,"},{"speaker":"Meryl","startTime":2181.15,"endTime":2183.79,"body":"those are all the questions that"},{"speaker":"Meryl","startTime":2183.79,"endTime":2186.25,"body":"they're going to ask you anyway,"},{"speaker":"Meryl","startTime":2183.79,"endTime":2186.25,"body":"\"Thank you for coming and"},{"speaker":"Meryl","startTime":2186.25,"endTime":2189.64,"body":"letting us know that you're"},{"speaker":"Meryl","startTime":2186.25,"endTime":2189.64,"body":"having this event. But what are"},{"speaker":"Meryl","startTime":2189.64,"endTime":2194.8,"body":"you doing for us other than"},{"speaker":"Meryl","startTime":2189.64,"endTime":2194.8,"body":"shutting down our roads?\" So"},{"speaker":"Meryl","startTime":2194.8,"endTime":2197.14,"body":"those are all great things to"},{"speaker":"Meryl","startTime":2194.8,"endTime":2197.14,"body":"think about?"},{"speaker":"Panos","startTime":2197.47,"endTime":2200.83,"body":"Well, and also - which I"},{"speaker":"Panos","startTime":2197.47,"endTime":2200.83,"body":"find some people do a better job"},{"speaker":"Panos","startTime":2200.83,"endTime":2205.27,"body":"than others - being respectful"},{"speaker":"Panos","startTime":2200.83,"endTime":2205.27,"body":"and deliberate in communicating"},{"speaker":"Panos","startTime":2205.27,"endTime":2208.9,"body":"your plans, almost sort of like"},{"speaker":"Panos","startTime":2205.27,"endTime":2208.9,"body":"door-to-door canvassing and"},{"speaker":"Panos","startTime":2208.9,"endTime":2211.6,"body":"stuff - like, just letting"},{"speaker":"Panos","startTime":2208.9,"endTime":2211.6,"body":"people know, being courteous,"},{"speaker":"Panos","startTime":2212.08,"endTime":2214.78,"body":"being very precise with what"},{"speaker":"Panos","startTime":2212.08,"endTime":2214.78,"body":"kind of disruption you're going"},{"speaker":"Panos","startTime":2214.78,"endTime":2216.07,"body":"to be causing, all of that"},{"speaker":"Panos","startTime":2214.78,"endTime":2216.07,"body":"stuff."},{"speaker":"Meryl","startTime":2216.46,"endTime":2220.6,"body":"Yeah. So there's a"},{"speaker":"Meryl","startTime":2216.46,"endTime":2220.6,"body":"community notification plan -"},{"speaker":"Meryl","startTime":2220.6,"endTime":2225.25,"body":"that's what I usually call it -"},{"speaker":"Meryl","startTime":2220.6,"endTime":2225.25,"body":"and that could be going door to"},{"speaker":"Meryl","startTime":2225.25,"endTime":2228.58,"body":"door, as you said, canvassing,"},{"speaker":"Meryl","startTime":2225.25,"endTime":2228.58,"body":"making road closure brochures,"},{"speaker":"Meryl","startTime":2228.58,"endTime":2232.51,"body":"making sure people have that"},{"speaker":"Meryl","startTime":2228.58,"endTime":2232.51,"body":"information or website, contact"},{"speaker":"Meryl","startTime":2232.51,"endTime":2236.77,"body":"information. For the event that"},{"speaker":"Meryl","startTime":2232.51,"endTime":2236.77,"body":"I was just in in Scottsdale this"},{"speaker":"Meryl","startTime":2236.77,"endTime":2240.67,"body":"past weekend, we did that. We"},{"speaker":"Meryl","startTime":2236.77,"endTime":2240.67,"body":"had a community landing page"},{"speaker":"Meryl","startTime":2240.67,"endTime":2243.46,"body":"that had all of the information"},{"speaker":"Meryl","startTime":2240.67,"endTime":2243.46,"body":"online if people needed"},{"speaker":"Meryl","startTime":2243.46,"endTime":2248.14,"body":"anything. We created a priority"},{"speaker":"Meryl","startTime":2243.46,"endTime":2248.14,"body":"list of people who received the"},{"speaker":"Meryl","startTime":2248.14,"endTime":2250.99,"body":"information and then we checked"},{"speaker":"Meryl","startTime":2248.14,"endTime":2250.99,"body":"back with them before the race"},{"speaker":"Meryl","startTime":2250.99,"endTime":2254.35,"body":"to make sure that information"},{"speaker":"Meryl","startTime":2250.99,"endTime":2254.35,"body":"trickled down to, say, an"},{"speaker":"Meryl","startTime":2254.35,"endTime":2257.8,"body":"apartment complex or a"},{"speaker":"Meryl","startTime":2254.35,"endTime":2257.8,"body":"restaurant, making sure all"},{"speaker":"Meryl","startTime":2257.8,"endTime":2262.03,"body":"their staff knew how to come in"},{"speaker":"Meryl","startTime":2257.8,"endTime":2262.03,"body":"the morning. One other thing"},{"speaker":"Meryl","startTime":2262.06,"endTime":2265.15,"body":"that you can do is create a"},{"speaker":"Meryl","startTime":2262.06,"endTime":2265.15,"body":"community line. Once our race"},{"speaker":"Meryl","startTime":2265.15,"endTime":2268.33,"body":"went live, our community line"},{"speaker":"Meryl","startTime":2265.15,"endTime":2268.33,"body":"went live. So people could call"},{"speaker":"Meryl","startTime":2268.33,"endTime":2271.69,"body":"us live during the event and"},{"speaker":"Meryl","startTime":2268.33,"endTime":2271.69,"body":"say, \"Hey, I'm trying to get"},{"speaker":"Meryl","startTime":2271.69,"endTime":2276.85,"body":"from point A to point B, can you"},{"speaker":"Meryl","startTime":2271.69,"endTime":2276.85,"body":"help me?\" So we had that. Some"},{"speaker":"Meryl","startTime":2276.85,"endTime":2280.69,"body":"cities will require some early"},{"speaker":"Meryl","startTime":2276.85,"endTime":2280.69,"body":"notification signs to be placed"},{"speaker":"Meryl","startTime":2280.69,"endTime":2284.95,"body":"along the route that says,"},{"speaker":"Meryl","startTime":2280.69,"endTime":2284.95,"body":"\"Special event, expect delays,"},{"speaker":"Meryl","startTime":2285.22,"endTime":2290.23,"body":"visit this website for more"},{"speaker":"Meryl","startTime":2285.22,"endTime":2290.23,"body":"information.\" Just having"},{"speaker":"Meryl","startTime":2290.23,"endTime":2292.99,"body":"information readily available to"},{"speaker":"Meryl","startTime":2290.23,"endTime":2292.99,"body":"people and getting that"},{"speaker":"Meryl","startTime":2292.99,"endTime":2298.15,"body":"information out early is going"},{"speaker":"Meryl","startTime":2292.99,"endTime":2298.15,"body":"to make those road closures a"},{"speaker":"Meryl","startTime":2298.15,"endTime":2301.33,"body":"little less painful. But then"},{"speaker":"Meryl","startTime":2298.15,"endTime":2301.33,"body":"there are also amazing tools"},{"speaker":"Meryl","startTime":2301.33,"endTime":2306.73,"body":"that you can use too - TomTom"},{"speaker":"Meryl","startTime":2301.33,"endTime":2306.73,"body":"and Waze, which are navigation"},{"speaker":"Meryl","startTime":2307.09,"endTime":2311.56,"body":"apps that, at least, we have use"},{"speaker":"Meryl","startTime":2307.09,"endTime":2311.56,"body":"of here in the US. You can send"},{"speaker":"Meryl","startTime":2311.56,"endTime":2315.01,"body":"your road closure to Waze and"},{"speaker":"Meryl","startTime":2311.56,"endTime":2315.01,"body":"then tell people, \"Hey, in the"},{"speaker":"Meryl","startTime":2315.01,"endTime":2320.08,"body":"morning, turn your Waze on and"},{"speaker":"Meryl","startTime":2315.01,"endTime":2320.08,"body":"Waze will navigate you around"},{"speaker":"Meryl","startTime":2320.08,"endTime":2325.0,"body":"the road closures.\" So that's"},{"speaker":"Meryl","startTime":2320.08,"endTime":2325.0,"body":"just another really easy tool to"},{"speaker":"Meryl","startTime":2325.0,"endTime":2329.44,"body":"help people get around your race"},{"speaker":"Meryl","startTime":2325.0,"endTime":2329.44,"body":"course and make their day a"},{"speaker":"Meryl","startTime":2329.44,"endTime":2331.93,"body":"little bit easier and"},{"speaker":"Meryl","startTime":2329.44,"endTime":2331.93,"body":"uninterrupted as well."},{"speaker":"Panos","startTime":2332.44,"endTime":2334.06,"body":"Well, that's an"},{"speaker":"Panos","startTime":2332.44,"endTime":2334.06,"body":"interesting point, actually, and"},{"speaker":"Panos","startTime":2334.09,"endTime":2338.08,"body":"avery practical one because I"},{"speaker":"Panos","startTime":2334.09,"endTime":2338.08,"body":"find in some of the larger city"},{"speaker":"Panos","startTime":2338.08,"endTime":2342.25,"body":"marathons, even Google-- like,"},{"speaker":"Panos","startTime":2338.08,"endTime":2342.25,"body":"when you do Google Maps and you"},{"speaker":"Panos","startTime":2342.25,"endTime":2347.53,"body":"say, \"I want to get to that"},{"speaker":"Panos","startTime":2342.25,"endTime":2347.53,"body":"point,\" on race day, it actually"},{"speaker":"Panos","startTime":2347.53,"endTime":2350.59,"body":"knows that there's going to be a"},{"speaker":"Panos","startTime":2347.53,"endTime":2350.59,"body":"race on and it diverts your"},{"speaker":"Panos","startTime":2350.59,"endTime":2353.83,"body":"route. Is that something that"},{"speaker":"Panos","startTime":2350.59,"endTime":2353.83,"body":"you guys do? Like, the race team"},{"speaker":"Panos","startTime":2353.83,"endTime":2357.04,"body":"would actually call up Google"},{"speaker":"Panos","startTime":2353.83,"endTime":2357.04,"body":"and they'll map out where the"},{"speaker":"Panos","startTime":2357.04,"endTime":2359.74,"body":"race is going to be and Google"},{"speaker":"Panos","startTime":2357.04,"endTime":2359.74,"body":"knows to divert people around"},{"speaker":"Panos","startTime":2359.74,"endTime":2359.98,"body":"that?"},{"speaker":"Meryl","startTime":2360.67,"endTime":2363.67,"body":"Yeah. So when I've worked"},{"speaker":"Meryl","startTime":2360.67,"endTime":2363.67,"body":"with, like, Waze or TomTom in"},{"speaker":"Meryl","startTime":2363.67,"endTime":2367.27,"body":"the past, I just send them an"},{"speaker":"Meryl","startTime":2363.67,"endTime":2367.27,"body":"EXCEL document with the road"},{"speaker":"Meryl","startTime":2367.27,"endTime":2370.21,"body":"closures and the times that the"},{"speaker":"Meryl","startTime":2367.27,"endTime":2370.21,"body":"roads will shut down, and they"},{"speaker":"Meryl","startTime":2370.21,"endTime":2373.36,"body":"can import all that information"},{"speaker":"Meryl","startTime":2370.21,"endTime":2373.36,"body":"in. Now, you can't be sending"},{"speaker":"Meryl","startTime":2373.36,"endTime":2375.94,"body":"them that information the day"},{"speaker":"Meryl","startTime":2373.36,"endTime":2375.94,"body":"before and expect that it's"},{"speaker":"Meryl","startTime":2375.94,"endTime":2378.94,"body":"going to go in. So it's"},{"speaker":"Meryl","startTime":2375.94,"endTime":2378.94,"body":"something that you want to get"},{"speaker":"Meryl","startTime":2378.94,"endTime":2382.33,"body":"out pretty far in advance. But"},{"speaker":"Meryl","startTime":2378.94,"endTime":2382.33,"body":"yeah, they'll activate that for"},{"speaker":"Meryl","startTime":2382.33,"endTime":2386.17,"body":"you on race day. And again, it's"},{"speaker":"Meryl","startTime":2382.33,"endTime":2386.17,"body":"just another great community"},{"speaker":"Meryl","startTime":2386.17,"endTime":2390.01,"body":"tool, even for people who aren't"},{"speaker":"Meryl","startTime":2386.17,"endTime":2390.01,"body":"maybe immediately impacted by"},{"speaker":"Meryl","startTime":2390.01,"endTime":2393.31,"body":"the race who are coming from out"},{"speaker":"Meryl","startTime":2390.01,"endTime":2393.31,"body":"of town and don't even know"},{"speaker":"Meryl","startTime":2393.31,"endTime":2396.79,"body":"what's happening. It's just a"},{"speaker":"Meryl","startTime":2393.31,"endTime":2396.79,"body":"great resource to keep the"},{"speaker":"Meryl","startTime":2397.27,"endTime":2400.24,"body":"communities moving around while"},{"speaker":"Meryl","startTime":2397.27,"endTime":2400.24,"body":"the events are going."},{"speaker":"Panos","startTime":2400.66,"endTime":2403.09,"body":"That's super cool. Let's"},{"speaker":"Panos","startTime":2400.66,"endTime":2403.09,"body":"talk a little bit about marking."},{"speaker":"Panos","startTime":2403.09,"endTime":2406.87,"body":"You mentioned it sort of, like,"},{"speaker":"Panos","startTime":2403.09,"endTime":2406.87,"body":"in passing earlier. Again,"},{"speaker":"Panos","startTime":2406.87,"endTime":2410.74,"body":"thinking of a road course"},{"speaker":"Panos","startTime":2406.87,"endTime":2410.74,"body":"because trail and other stuff is"},{"speaker":"Panos","startTime":2410.74,"endTime":2415.15,"body":"a world of its own in terms of"},{"speaker":"Panos","startTime":2410.74,"endTime":2415.15,"body":"marking. For a simple road"},{"speaker":"Panos","startTime":2415.15,"endTime":2419.59,"body":"course, even maybe on a park -"},{"speaker":"Panos","startTime":2415.15,"endTime":2419.59,"body":"like people running on asphalt -"},{"speaker":"Panos","startTime":2419.92,"endTime":2423.1,"body":"I'm guessing the marking is"},{"speaker":"Panos","startTime":2419.92,"endTime":2423.1,"body":"going to be fairly intuitive and"},{"speaker":"Panos","startTime":2423.1,"endTime":2426.22,"body":"quite low touch, right? I mean,"},{"speaker":"Panos","startTime":2423.1,"endTime":2426.22,"body":"it's difficult for people to get"},{"speaker":"Panos","startTime":2426.22,"endTime":2429.97,"body":"lost, particularly when you have"},{"speaker":"Panos","startTime":2426.22,"endTime":2429.97,"body":"barriers and tapes and marshals"},{"speaker":"Panos","startTime":2430.0,"endTime":2433.0,"body":"that sort of point them the way."},{"speaker":"Panos","startTime":2430.0,"endTime":2433.0,"body":"How do you approach that?"},{"speaker":"Meryl","startTime":2433.27,"endTime":2436.57,"body":"Yeah, for me, when I go"},{"speaker":"Meryl","startTime":2433.27,"endTime":2436.57,"body":"out and mark a race course, I"},{"speaker":"Meryl","startTime":2436.57,"endTime":2441.01,"body":"start the week. I use bright"},{"speaker":"Meryl","startTime":2436.57,"endTime":2441.01,"body":"orange tape. It's very"},{"speaker":"Meryl","startTime":2441.01,"endTime":2447.1,"body":"intuitive. Just fluorescent tape"},{"speaker":"Meryl","startTime":2441.01,"endTime":2447.1,"body":"that you can buy online. I go"},{"speaker":"Meryl","startTime":2447.1,"endTime":2451.33,"body":"out and mark the route with a"},{"speaker":"Meryl","startTime":2447.1,"endTime":2451.33,"body":"couple of arrows at each turn."},{"speaker":"Meryl","startTime":2452.11,"endTime":2457.54,"body":"As the race unfolds and we start"},{"speaker":"Meryl","startTime":2452.11,"endTime":2457.54,"body":"to shut roads down, we'll place"},{"speaker":"Meryl","startTime":2457.57,"endTime":2462.04,"body":"sometimes directional signs as"},{"speaker":"Meryl","startTime":2457.57,"endTime":2462.04,"body":"well on A-frames that also have"},{"speaker":"Meryl","startTime":2462.04,"endTime":2466.75,"body":"arrows, and then cone the turns,"},{"speaker":"Meryl","startTime":2462.04,"endTime":2466.75,"body":"things like that. So there are a"},{"speaker":"Meryl","startTime":2466.75,"endTime":2469.84,"body":"couple of layers to ensure"},{"speaker":"Meryl","startTime":2466.75,"endTime":2469.84,"body":"people going the right way. If"},{"speaker":"Meryl","startTime":2469.84,"endTime":2474.13,"body":"you have enough volunteers, we"},{"speaker":"Meryl","startTime":2469.84,"endTime":2474.13,"body":"love to put volunteers at each"},{"speaker":"Meryl","startTime":2474.13,"endTime":2480.01,"body":"turn. And then lastly, my final"},{"speaker":"Meryl","startTime":2474.13,"endTime":2480.01,"body":"layer of insurance that people"},{"speaker":"Meryl","startTime":2480.01,"endTime":2482.74,"body":"are going the right way when I'm"},{"speaker":"Meryl","startTime":2480.01,"endTime":2482.74,"body":"out there, I stop and I chat"},{"speaker":"Meryl","startTime":2482.74,"endTime":2485.86,"body":"with the local police department"},{"speaker":"Meryl","startTime":2482.74,"endTime":2485.86,"body":"and I just say, \"Hey, just"},{"speaker":"Meryl","startTime":2486.13,"endTime":2488.5,"body":"making sure you know what's"},{"speaker":"Meryl","startTime":2486.13,"endTime":2488.5,"body":"going on here. The runners are"},{"speaker":"Meryl","startTime":2488.5,"endTime":2492.04,"body":"coming from here. They're making"},{"speaker":"Meryl","startTime":2488.5,"endTime":2492.04,"body":"a left here. Traffic's going to"},{"speaker":"Meryl","startTime":2492.04,"endTime":2495.58,"body":"be moving through here.\" And"},{"speaker":"Meryl","startTime":2492.04,"endTime":2495.58,"body":"just again, making sure"},{"speaker":"Meryl","startTime":2495.58,"endTime":2498.1,"body":"everybody is aware of what's"},{"speaker":"Meryl","startTime":2495.58,"endTime":2498.1,"body":"going on."},{"speaker":"Panos","startTime":2501.97,"endTime":2504.49,"body":"So you've got a great"},{"speaker":"Panos","startTime":2501.97,"endTime":2504.49,"body":"thing going, you've build a"},{"speaker":"Panos","startTime":2504.49,"endTime":2507.43,"body":"great event that people love"},{"speaker":"Panos","startTime":2504.49,"endTime":2507.43,"body":"from the ground up, and you're"},{"speaker":"Panos","startTime":2507.43,"endTime":2510.97,"body":"ready to take it to the next"},{"speaker":"Panos","startTime":2507.43,"endTime":2510.97,"body":"level. But is your technology up"},{"speaker":"Panos","startTime":2510.97,"endTime":2514.39,"body":"to it? If you've been hacking"},{"speaker":"Panos","startTime":2510.97,"endTime":2514.39,"body":"away so far using different"},{"speaker":"Panos","startTime":2514.39,"endTime":2517.54,"body":"tools for different jobs, having"},{"speaker":"Panos","startTime":2514.39,"endTime":2517.54,"body":"a so-so website and spending"},{"speaker":"Panos","startTime":2517.54,"endTime":2520.81,"body":"hours moving data back and forth"},{"speaker":"Panos","startTime":2517.54,"endTime":2520.81,"body":"from your registration platform"},{"speaker":"Panos","startTime":2520.81,"endTime":2524.02,"body":"to your email marketing provider"},{"speaker":"Panos","startTime":2520.81,"endTime":2524.02,"body":"and so on, it's time you"},{"speaker":"Panos","startTime":2524.02,"endTime":2526.9,"body":"upgraded your tech before you"},{"speaker":"Panos","startTime":2524.02,"endTime":2526.9,"body":"look into upgrading your race."},{"speaker":"Panos","startTime":2527.38,"endTime":2530.41,"body":"With RunSignup's all-in-one"},{"speaker":"Panos","startTime":2527.38,"endTime":2530.41,"body":"technology solution, you'll get"},{"speaker":"Panos","startTime":2530.44,"endTime":2533.53,"body":"all the tools you need (and"},{"speaker":"Panos","startTime":2530.44,"endTime":2533.53,"body":"more), all in one place to help"},{"speaker":"Panos","startTime":2533.53,"endTime":2536.38,"body":"you build a solid foundation"},{"speaker":"Panos","startTime":2533.53,"endTime":2536.38,"body":"that will help support your"},{"speaker":"Panos","startTime":2536.38,"endTime":2540.37,"body":"race's growth for years to come."},{"speaker":"Panos","startTime":2536.38,"endTime":2540.37,"body":"Free email marketing, an awesome"},{"speaker":"Panos","startTime":2540.37,"endTime":2543.79,"body":"free custom website, a fully"},{"speaker":"Panos","startTime":2540.37,"endTime":2543.79,"body":"customizable registration"},{"speaker":"Panos","startTime":2543.79,"endTime":2545.92,"body":"experience, and awesome"},{"speaker":"Panos","startTime":2543.79,"endTime":2545.92,"body":"fundraising and"},{"speaker":"Panos","startTime":2545.95,"endTime":2548.98,"body":"participant-to-participant"},{"speaker":"Panos","startTime":2545.95,"endTime":2548.98,"body":"referral tools are just some of"},{"speaker":"Panos","startTime":2548.98,"endTime":2551.17,"body":"the things you'll be getting"},{"speaker":"Panos","startTime":2548.98,"endTime":2551.17,"body":"when you join RunSignup's"},{"speaker":"Panos","startTime":2551.23,"endTime":2554.8,"body":"industry-leading platform. With"},{"speaker":"Panos","startTime":2551.23,"endTime":2554.8,"body":"that, you get the resources and"},{"speaker":"Panos","startTime":2554.8,"endTime":2557.38,"body":"support you need to get you"},{"speaker":"Panos","startTime":2554.8,"endTime":2557.38,"body":"through the next stages of your"},{"speaker":"Panos","startTime":2557.38,"endTime":2560.47,"body":"growth journey, and an amazing"},{"speaker":"Panos","startTime":2557.38,"endTime":2560.47,"body":"suite of race day tools to help"},{"speaker":"Panos","startTime":2560.47,"endTime":2563.32,"body":"you deliver a world-class race"},{"speaker":"Panos","startTime":2560.47,"endTime":2563.32,"body":"day experience to your"},{"speaker":"Panos","startTime":2563.32,"endTime":2567.46,"body":"participants and fans. So, to"},{"speaker":"Panos","startTime":2563.32,"endTime":2567.46,"body":"learn more about RunSignup's"},{"speaker":"Panos","startTime":2567.49,"endTime":2571.57,"body":"market-leading technology used"},{"speaker":"Panos","startTime":2567.49,"endTime":2571.57,"body":"by over 28,000 in-person,"},{"speaker":"Panos","startTime":2571.6,"endTime":2575.29,"body":"virtual, and hybrid events, and"},{"speaker":"Panos","startTime":2571.6,"endTime":2575.29,"body":"to book a free demo tailored to"},{"speaker":"Panos","startTime":2575.29,"endTime":2582.01,"body":"your needs, make sure to visit"},{"speaker":"Panos","startTime":2575.29,"endTime":2582.01,"body":"runsignup.com today. And see"},{"speaker":"Panos","startTime":2582.01,"endTime":2585.73,"body":"what RunSignup's awesome race"},{"speaker":"Panos","startTime":2582.01,"endTime":2585.73,"body":"technology can do to take your"},{"speaker":"Panos","startTime":2585.73,"endTime":2590.47,"body":"event to the next level. Okay,"},{"speaker":"Panos","startTime":2585.73,"endTime":2590.47,"body":"now, let's get back to the"},{"speaker":"Panos","startTime":2590.47,"endTime":2590.98,"body":"episode."},{"speaker":"Panos","startTime":2593.83,"endTime":2599.98,"body":"Lots of races like to tout their"},{"speaker":"Panos","startTime":2593.83,"endTime":2599.98,"body":"speed credentials like \"We're"},{"speaker":"Panos","startTime":2599.98,"endTime":2603.61,"body":"fast, flat\", this and that. It's"},{"speaker":"Panos","startTime":2599.98,"endTime":2603.61,"body":"obviously for a certain type of"},{"speaker":"Panos","startTime":2603.61,"endTime":2606.19,"body":"runner, particularly if they're"},{"speaker":"Panos","startTime":2603.61,"endTime":2606.19,"body":"trying to PB or they want to"},{"speaker":"Panos","startTime":2606.19,"endTime":2610.57,"body":"qualify for something. It's a"},{"speaker":"Panos","startTime":2606.19,"endTime":2610.57,"body":"very appealing part of a race."},{"speaker":"Panos","startTime":2610.87,"endTime":2614.41,"body":"Now, obviously, beyond avoiding"},{"speaker":"Panos","startTime":2610.87,"endTime":2614.41,"body":"hills and all of that stuff,"},{"speaker":"Panos","startTime":2614.41,"endTime":2618.43,"body":"which makes a course much more"},{"speaker":"Panos","startTime":2614.41,"endTime":2618.43,"body":"challenging, what else would you"},{"speaker":"Panos","startTime":2618.43,"endTime":2623.38,"body":"think of if you had your mind on"},{"speaker":"Panos","startTime":2618.43,"endTime":2623.38,"body":"designing a fast race?"},{"speaker":"Meryl","startTime":2623.71,"endTime":2628.3,"body":"I would do something with"},{"speaker":"Meryl","startTime":2623.71,"endTime":2628.3,"body":"little to no turns. The less"},{"speaker":"Meryl","startTime":2628.3,"endTime":2631.78,"body":"turns that we're taking, the"},{"speaker":"Meryl","startTime":2628.3,"endTime":2631.78,"body":"faster we can go. There's a"},{"speaker":"Meryl","startTime":2631.78,"endTime":2635.56,"body":"really cool event that happens"},{"speaker":"Meryl","startTime":2631.78,"endTime":2635.56,"body":"on the Pacific Coast Highway and"},{"speaker":"Meryl","startTime":2635.86,"endTime":2640.51,"body":"in Huntington Beach called Surf"},{"speaker":"Meryl","startTime":2635.86,"endTime":2640.51,"body":"City 10. They also have a"},{"speaker":"Meryl","startTime":2640.51,"endTime":2644.59,"body":"marathon out there and it's"},{"speaker":"Meryl","startTime":2640.51,"endTime":2644.59,"body":"literally the most beautiful out"},{"speaker":"Meryl","startTime":2644.59,"endTime":2648.01,"body":"and back on a coastal California"},{"speaker":"Meryl","startTime":2644.59,"endTime":2648.01,"body":"highway you'll ever see, and it"},{"speaker":"Meryl","startTime":2648.01,"endTime":2653.95,"body":"is flat as can be. It's out. You"},{"speaker":"Meryl","startTime":2648.01,"endTime":2653.95,"body":"turn around and come back. And"},{"speaker":"Meryl","startTime":2653.95,"endTime":2658.18,"body":"it is a very, very fast race. So"},{"speaker":"Meryl","startTime":2653.95,"endTime":2658.18,"body":"that's immediately what popped"},{"speaker":"Meryl","startTime":2658.18,"endTime":2662.77,"body":"into my head when you said how"},{"speaker":"Meryl","startTime":2658.18,"endTime":2662.77,"body":"do you make your race course"},{"speaker":"Meryl","startTime":2662.77,"endTime":2665.11,"body":"faster? No turns."},{"speaker":"Panos","startTime":2665.44,"endTime":2668.11,"body":"Okay, that makes sense."},{"speaker":"Panos","startTime":2665.44,"endTime":2668.11,"body":"For a course like that actually,"},{"speaker":"Panos","startTime":2668.11,"endTime":2673.21,"body":"for your ideal simple A to B"},{"speaker":"Panos","startTime":2668.11,"endTime":2673.21,"body":"back to A type of thing where"},{"speaker":"Panos","startTime":2673.21,"endTime":2676.3,"body":"you loop around and you come"},{"speaker":"Panos","startTime":2673.21,"endTime":2676.3,"body":"back, is there anything to think"},{"speaker":"Panos","startTime":2676.3,"endTime":2682.54,"body":"about having basically the same"},{"speaker":"Panos","startTime":2676.3,"endTime":2682.54,"body":"part of road accommodate both"},{"speaker":"Panos","startTime":2683.23,"endTime":2688.48,"body":"directions of people probably in"},{"speaker":"Panos","startTime":2683.23,"endTime":2688.48,"body":"high density going back and"},{"speaker":"Panos","startTime":2688.48,"endTime":2691.3,"body":"forth? Like, is there anything"},{"speaker":"Panos","startTime":2688.48,"endTime":2691.3,"body":"to think about there that people"},{"speaker":"Panos","startTime":2691.3,"endTime":2692.17,"body":"should keep in mind?"},{"speaker":"Meryl","startTime":2693.01,"endTime":2695.47,"body":"Yeah, I mean, I would"},{"speaker":"Meryl","startTime":2693.01,"endTime":2695.47,"body":"definitely recommend running"},{"speaker":"Meryl","startTime":2695.8,"endTime":2700.84,"body":"some sort of centre cone line,"},{"speaker":"Meryl","startTime":2695.8,"endTime":2700.84,"body":"and some signage that delineates"},{"speaker":"Meryl","startTime":2700.84,"endTime":2706.36,"body":"the runners so they know they're"},{"speaker":"Meryl","startTime":2700.84,"endTime":2706.36,"body":"going out in traffic flow on the"},{"speaker":"Meryl","startTime":2706.36,"endTime":2709.96,"body":"right and coming back with"},{"speaker":"Meryl","startTime":2706.36,"endTime":2709.96,"body":"traffic flow, same thing. Right"},{"speaker":"Meryl","startTime":2710.02,"endTime":2714.55,"body":"here in the US, the way that we"},{"speaker":"Meryl","startTime":2710.02,"endTime":2714.55,"body":"drive is opposite of some other"},{"speaker":"Meryl","startTime":2714.55,"endTime":2718.93,"body":"places in the world. But yeah, I"},{"speaker":"Meryl","startTime":2714.55,"endTime":2718.93,"body":"like signage, I like"},{"speaker":"Meryl","startTime":2718.93,"endTime":2723.43,"body":"delineation, if the road is"},{"speaker":"Meryl","startTime":2718.93,"endTime":2723.43,"body":"really really, really wide like"},{"speaker":"Meryl","startTime":2723.43,"endTime":2726.64,"body":"this giant highway in"},{"speaker":"Meryl","startTime":2723.43,"endTime":2726.64,"body":"California, I like to call it"},{"speaker":"Meryl","startTime":2726.64,"endTime":2730.66,"body":"line of sight cones. So, just"},{"speaker":"Meryl","startTime":2726.64,"endTime":2730.66,"body":"enough that you can see that"},{"speaker":"Meryl","startTime":2730.66,"endTime":2734.35,"body":"there's some delineation but we"},{"speaker":"Meryl","startTime":2730.66,"endTime":2734.35,"body":"don't need to go crazy. There"},{"speaker":"Meryl","startTime":2734.35,"endTime":2738.88,"body":"are other things that we can do,"},{"speaker":"Meryl","startTime":2734.35,"endTime":2738.88,"body":"like I said, to show signage"},{"speaker":"Meryl","startTime":2738.88,"endTime":2741.61,"body":"that has arrows going into"},{"speaker":"Meryl","startTime":2738.88,"endTime":2741.61,"body":"different directions is kind of"},{"speaker":"Meryl","startTime":2741.61,"endTime":2745.93,"body":"that universal symbol of two-way"},{"speaker":"Meryl","startTime":2741.61,"endTime":2745.93,"body":"runners and things like that. So"},{"speaker":"Meryl","startTime":2745.93,"endTime":2748.24,"body":"there's some other additional"},{"speaker":"Meryl","startTime":2745.93,"endTime":2748.24,"body":"signage and things that you"},{"speaker":"Meryl","startTime":2748.24,"endTime":2750.4,"body":"could place out there to"},{"speaker":"Meryl","startTime":2748.24,"endTime":2750.4,"body":"delineate them."},{"speaker":"Panos","startTime":2750.7,"endTime":2753.67,"body":"Okay, cool. Yeah. Because"},{"speaker":"Panos","startTime":2750.7,"endTime":2753.67,"body":"I guess, more cones, more"},{"speaker":"Panos","startTime":2753.67,"endTime":2757.24,"body":"expensive, among other things"},{"speaker":"Panos","startTime":2753.67,"endTime":2757.24,"body":"other than having to put them"},{"speaker":"Panos","startTime":2757.24,"endTime":2758.5,"body":"out and then collect them again."},{"speaker":"Meryl","startTime":2758.53,"endTime":2758.95,"body":"Yep."},{"speaker":"Panos","startTime":2759.04,"endTime":2761.8,"body":"And obviously, this is"},{"speaker":"Panos","startTime":2759.04,"endTime":2761.8,"body":"one bit that even I know, which"},{"speaker":"Panos","startTime":2761.8,"endTime":2766.66,"body":"is you try and put a timing"},{"speaker":"Panos","startTime":2761.8,"endTime":2766.66,"body":"point at the point where people"},{"speaker":"Panos","startTime":2766.66,"endTime":2770.29,"body":"turn around, I guess, to"},{"speaker":"Panos","startTime":2766.66,"endTime":2770.29,"body":"discourage people who might"},{"speaker":"Panos","startTime":2770.29,"endTime":2772.3,"body":"think of cheating or cutting"},{"speaker":"Panos","startTime":2770.29,"endTime":2772.3,"body":"course."},{"speaker":"Meryl","startTime":2772.6,"endTime":2774.67,"body":"Yeah, you could"},{"speaker":"Meryl","startTime":2772.6,"endTime":2774.67,"body":"definitely put a cheater mat out"},{"speaker":"Meryl","startTime":2774.67,"endTime":2779.35,"body":"at the turnaround but the"},{"speaker":"Meryl","startTime":2774.67,"endTime":2779.35,"body":"technology now has gotten so"},{"speaker":"Meryl","startTime":2779.35,"endTime":2782.11,"body":"good with timing, even if you"},{"speaker":"Meryl","startTime":2779.35,"endTime":2782.11,"body":"don't put a cheater mat out"},{"speaker":"Meryl","startTime":2782.11,"endTime":2786.94,"body":"there, most timers will be able"},{"speaker":"Meryl","startTime":2782.11,"endTime":2786.94,"body":"to pick up if you are mile one"},{"speaker":"to mile two was a 9","startTime":2786.94,"endTime":2791.14,"body":"30 pace and"},{"speaker":"to mile two was a 9","startTime":2786.94,"endTime":2791.14,"body":"then, all of a sudden, your next"},{"speaker":"mile, you're running a 6","startTime":2791.14,"endTime":2797.23,"body":"30 and"},{"speaker":"mile, you're running a 6","startTime":2791.14,"endTime":2797.23,"body":"something significant has been"},{"speaker":"mile, you're running a 6","startTime":2797.23,"endTime":2802.18,"body":"shaved off your other mile time."},{"speaker":"mile, you're running a 6","startTime":2797.23,"endTime":2802.18,"body":"So a lot of timing software now"},{"speaker":"mile, you're running a 6","startTime":2802.18,"endTime":2805.48,"body":"can pick up on that stuff"},{"speaker":"mile, you're running a 6","startTime":2802.18,"endTime":2805.48,"body":"instantly, so it's not 100%"},{"speaker":"mile, you're running a 6","startTime":2805.48,"endTime":2811.48,"body":"needed but I am a classic fan of"},{"speaker":"mile, you're running a 6","startTime":2805.48,"endTime":2811.48,"body":"a cheater mat out at the"},{"speaker":"mile, you're running a 6","startTime":2811.48,"endTime":2815.35,"body":"turnaround to ensure people are"},{"speaker":"mile, you're running a 6","startTime":2811.48,"endTime":2815.35,"body":"getting all the way out there"},{"speaker":"mile, you're running a 6","startTime":2815.35,"endTime":2816.85,"body":"and not cutting the course."},{"speaker":"Panos","startTime":2817.42,"endTime":2820.72,"body":"Yeah, I mean, that sounds"},{"speaker":"Panos","startTime":2817.42,"endTime":2820.72,"body":"100% foolproof. I also get the"},{"speaker":"Panos","startTime":2820.75,"endTime":2824.83,"body":"kind of trying to infer it from"},{"speaker":"Panos","startTime":2820.75,"endTime":2824.83,"body":"other timing points but, like, a"},{"speaker":"Panos","startTime":2824.83,"endTime":2826.72,"body":"cheater mat-- I didn't even"},{"speaker":"Panos","startTime":2824.83,"endTime":2826.72,"body":"though there was a term for it."},{"speaker":"Panos","startTime":2826.93,"endTime":2830.68,"body":"Sounds much more robust, right?"},{"speaker":"Panos","startTime":2826.93,"endTime":2830.68,"body":"I mean, you either go through it"},{"speaker":"Panos","startTime":2830.68,"endTime":2834.16,"body":"or you don't. There's no"},{"speaker":"Panos","startTime":2830.68,"endTime":2834.16,"body":"debating about how fast you go"},{"speaker":"Panos","startTime":2834.16,"endTime":2834.88,"body":"and stuff like that."},{"speaker":"Meryl","startTime":2835.27,"endTime":2838.39,"body":"Yeah, the bottom line is"},{"speaker":"Meryl","startTime":2835.27,"endTime":2838.39,"body":"you definitely want to have some"},{"speaker":"Meryl","startTime":2838.39,"endTime":2842.89,"body":"sort of timing mat out on course"},{"speaker":"Meryl","startTime":2838.39,"endTime":2842.89,"body":"for intermediary points, whether"},{"speaker":"Meryl","startTime":2842.89,"endTime":2848.02,"body":"it's doing it at the 5K and mile"},{"speaker":"Meryl","startTime":2842.89,"endTime":2848.02,"body":"five. And then, like I said, if"},{"speaker":"Meryl","startTime":2848.02,"endTime":2850.51,"body":"you don't put it all the way out"},{"speaker":"Meryl","startTime":2848.02,"endTime":2850.51,"body":"at the turnaround, being able to"},{"speaker":"Meryl","startTime":2850.54,"endTime":2854.17,"body":"collect at those timing points"},{"speaker":"Meryl","startTime":2850.54,"endTime":2854.17,"body":"is going to be able to tell you"},{"speaker":"Meryl","startTime":2854.17,"endTime":2856.21,"body":"if people made it to the"},{"speaker":"Meryl","startTime":2854.17,"endTime":2856.21,"body":"turnaround or not because"},{"speaker":"Meryl","startTime":2856.96,"endTime":2860.26,"body":"everything will just look"},{"speaker":"Meryl","startTime":2856.96,"endTime":2860.26,"body":"different in one little mile."},{"speaker":"Panos","startTime":2860.77,"endTime":2864.13,"body":"Now, other beats and"},{"speaker":"Panos","startTime":2860.77,"endTime":2864.13,"body":"features that you need on the"},{"speaker":"Panos","startTime":2864.13,"endTime":2868.99,"body":"course like aid stations, porta"},{"speaker":"Panos","startTime":2864.13,"endTime":2868.99,"body":"loos, and photographers, do you"},{"speaker":"Panos","startTime":2868.99,"endTime":2872.29,"body":"have any strong views about"},{"speaker":"Panos","startTime":2868.99,"endTime":2872.29,"body":"where you would place those? I'm"},{"speaker":"Panos","startTime":2872.29,"endTime":2874.45,"body":"thinking of strong views for"},{"speaker":"Panos","startTime":2872.29,"endTime":2874.45,"body":"photographers. I guess the other"},{"speaker":"Panos","startTime":2874.45,"endTime":2877.12,"body":"stuff, you need to put them in"},{"speaker":"Panos","startTime":2874.45,"endTime":2877.12,"body":"specific distances. How are you"},{"speaker":"Panos","startTime":2877.12,"endTime":2880.66,"body":"thinking about all those little"},{"speaker":"Panos","startTime":2877.12,"endTime":2880.66,"body":"things that you need to insert"},{"speaker":"Panos","startTime":2880.66,"endTime":2881.38,"body":"there somewhere?"},{"speaker":"Meryl","startTime":2881.71,"endTime":2885.26,"body":"Yeah, I mean, there are"},{"speaker":"Meryl","startTime":2881.71,"endTime":2885.26,"body":"pretty standard course elements"},{"speaker":"Meryl","startTime":2885.325,"endTime":2889.328,"body":"that we want to have out there -"},{"speaker":"Meryl","startTime":2885.325,"endTime":2889.328,"body":"water stations, obviously, or"},{"speaker":"Meryl","startTime":2889.392,"endTime":2893.395,"body":"hydration stations. We'll call"},{"speaker":"Meryl","startTime":2889.392,"endTime":2893.395,"body":"them depending on the distance."},{"speaker":"Meryl","startTime":2893.459,"endTime":2897.333,"body":"If we're doing a 5K, one. If"},{"speaker":"Meryl","startTime":2893.459,"endTime":2897.333,"body":"we're doing a 10K, two has been"},{"speaker":"Meryl","startTime":2897.397,"endTime":2901.206,"body":"my standard, historically. Half"},{"speaker":"Meryl","startTime":2897.397,"endTime":2901.206,"body":"marathons, every mile and a"},{"speaker":"Meryl","startTime":2901.271,"endTime":2905.209,"body":"half, maybe a little less if"},{"speaker":"Meryl","startTime":2901.271,"endTime":2905.209,"body":"it's in a warmer weather city. I"},{"speaker":"Meryl","startTime":2905.274,"endTime":2909.341,"body":"like to just put water stations"},{"speaker":"Meryl","startTime":2905.274,"endTime":2909.341,"body":"and portable restrooms together"},{"speaker":"Meryl","startTime":2909.405,"endTime":2913.279,"body":"for the runners. That way, when"},{"speaker":"Meryl","startTime":2909.405,"endTime":2913.279,"body":"they know they're at a water"},{"speaker":"Meryl","startTime":2913.344,"endTime":2916.572,"body":"station, they know they're"},{"speaker":"Meryl","startTime":2913.344,"endTime":2916.572,"body":"coming up on a portable"},{"speaker":"Meryl","startTime":2916.636,"endTime":2920.381,"body":"restroom. Some of the other"},{"speaker":"Meryl","startTime":2916.636,"endTime":2920.381,"body":"things to think about too when"},{"speaker":"Meryl","startTime":2920.445,"endTime":2924.19,"body":"we're placing some of these"},{"speaker":"Meryl","startTime":2920.445,"endTime":2924.19,"body":"things on the course, we don't"},{"speaker":"Meryl","startTime":2924.254,"endTime":2928.128,"body":"want to forget about the staff"},{"speaker":"Meryl","startTime":2924.254,"endTime":2928.128,"body":"and the volunteers too. So do"},{"speaker":"Meryl","startTime":2928.192,"endTime":2932.066,"body":"you have volunteers working in"},{"speaker":"Meryl","startTime":2928.192,"endTime":2932.066,"body":"an area, say, out at your far"},{"speaker":"Meryl","startTime":2932.13,"endTime":2936.327,"body":"and turnaround that's five miles"},{"speaker":"Meryl","startTime":2932.13,"endTime":2936.327,"body":"from the finish line? We want to"},{"speaker":"Meryl","startTime":2936.391,"endTime":2940.394,"body":"make sure we're putting portable"},{"speaker":"Meryl","startTime":2936.391,"endTime":2940.394,"body":"restrooms out there for them."},{"speaker":"Meryl","startTime":2940.459,"endTime":2944.526,"body":"Everything else-- mile marks are"},{"speaker":"Meryl","startTime":2940.459,"endTime":2944.526,"body":"pretty standard. I mean, there"},{"speaker":"Meryl","startTime":2944.59,"endTime":2948.528,"body":"isn't a rulebook that says what"},{"speaker":"Meryl","startTime":2944.59,"endTime":2948.528,"body":"we have to put out there, but"},{"speaker":"Meryl","startTime":2948.593,"endTime":2952.725,"body":"there are best practices now at"},{"speaker":"Meryl","startTime":2948.593,"endTime":2952.725,"body":"this point that most people will"},{"speaker":"Meryl","startTime":2952.789,"endTime":2956.405,"body":"adhere to. But yeah, mile marks,"},{"speaker":"Meryl","startTime":2952.789,"endTime":2956.405,"body":"medical stations, water"},{"speaker":"Meryl","startTime":2956.469,"endTime":2960.343,"body":"stations, portable restrooms,"},{"speaker":"Meryl","startTime":2956.469,"endTime":2960.343,"body":"and then photographers getting"},{"speaker":"Meryl","startTime":2960.407,"endTime":2964.087,"body":"out there telling the story,"},{"speaker":"Meryl","startTime":2960.407,"endTime":2964.087,"body":"creating content to continue"},{"speaker":"Meryl","startTime":2964.152,"endTime":2967.767,"body":"telling the story afterwards"},{"speaker":"Meryl","startTime":2964.152,"endTime":2967.767,"body":"each year. When it comes to"},{"speaker":"Meryl","startTime":2967.832,"endTime":2971.834,"body":"photographers, you'll see a lot"},{"speaker":"Meryl","startTime":2967.832,"endTime":2971.834,"body":"of photographers at the start,"},{"speaker":"Meryl","startTime":2971.899,"endTime":2975.902,"body":"at the finish. I've worked on"},{"speaker":"Meryl","startTime":2971.899,"endTime":2975.902,"body":"tonnes of events where I've seen"},{"speaker":"Meryl","startTime":2975.966,"endTime":2980.163,"body":"photographers get on the back of"},{"speaker":"Meryl","startTime":2975.966,"endTime":2980.163,"body":"press trucks and take photos. If"},{"speaker":"Meryl","startTime":2980.227,"endTime":2984.23,"body":"your event doesn't have a press"},{"speaker":"Meryl","startTime":2980.227,"endTime":2984.23,"body":"truck, I've seen photographers"},{"speaker":"Meryl","startTime":2984.294,"endTime":2988.103,"body":"who hop on an E-bike, on a"},{"speaker":"Meryl","startTime":2984.294,"endTime":2988.103,"body":"really wide road where they have"},{"speaker":"Meryl","startTime":2988.168,"endTime":2992.042,"body":"room to manoeuvre. They'll get"},{"speaker":"Meryl","startTime":2988.168,"endTime":2992.042,"body":"on a bike, go out to a point,"},{"speaker":"Meryl","startTime":2992.106,"endTime":2995.657,"body":"snap some shots, and then kind"},{"speaker":"Meryl","startTime":2992.106,"endTime":2995.657,"body":"of just fall in with the"},{"speaker":"Meryl","startTime":2995.721,"endTime":2999.337,"body":"participants and kind of rove"},{"speaker":"Meryl","startTime":2995.721,"endTime":2999.337,"body":"around the course and take"},{"speaker":"Meryl","startTime":2999.401,"endTime":3003.404,"body":"photos that way. But a lot of"},{"speaker":"Meryl","startTime":2999.401,"endTime":3003.404,"body":"those are conversations you want"},{"speaker":"Meryl","startTime":3003.469,"endTime":3007.342,"body":"to have before the event, you"},{"speaker":"Meryl","startTime":3003.469,"endTime":3007.342,"body":"want to have a good plan, make"},{"speaker":"Meryl","startTime":3007.407,"endTime":3011.474,"body":"sure they know the course, make"},{"speaker":"Meryl","startTime":3007.407,"endTime":3011.474,"body":"sure you want them in one place"},{"speaker":"Meryl","startTime":3011.538,"endTime":3015.218,"body":"that maybe you don't want them"},{"speaker":"Meryl","startTime":3011.538,"endTime":3015.218,"body":"in another, and have those"},{"speaker":"Meryl","startTime":3015.283,"endTime":3018.963,"body":"conversations. In Scottsdale,"},{"speaker":"Meryl","startTime":3015.283,"endTime":3018.963,"body":"this past weekend, we did a"},{"speaker":"Meryl","startTime":3019.027,"endTime":3022.32,"body":"course ride with the"},{"speaker":"Meryl","startTime":3019.027,"endTime":3022.32,"body":"photographers to show them the"},{"speaker":"Meryl","startTime":3022.384,"endTime":3026.452,"body":"route, where we would have live"},{"speaker":"Meryl","startTime":3022.384,"endTime":3026.452,"body":"traffic, where we wouldn't have"},{"speaker":"Meryl","startTime":3026.516,"endTime":3030.39,"body":"live traffic, and some of the"},{"speaker":"Meryl","startTime":3026.516,"endTime":3030.39,"body":"moments that we wanted them to"},{"speaker":"Meryl","startTime":3030.454,"endTime":3033.876,"body":"capture with different"},{"speaker":"Meryl","startTime":3030.454,"endTime":3033.876,"body":"activations and things that we"},{"speaker":"Meryl","startTime":3033.941,"endTime":3037.427,"body":"were doing. So the more"},{"speaker":"Meryl","startTime":3033.941,"endTime":3037.427,"body":"information you can give them,"},{"speaker":"Meryl","startTime":3037.491,"endTime":3041.43,"body":"the better of a job they can do"},{"speaker":"Meryl","startTime":3037.491,"endTime":3041.43,"body":"to tell your story out there."},{"speaker":"Panos","startTime":3041.76,"endTime":3043.8,"body":"Yeah. And to have a good"},{"speaker":"Panos","startTime":3041.76,"endTime":3043.8,"body":"eye for this kind of thing. I"},{"speaker":"Panos","startTime":3043.8,"endTime":3045.99,"body":"should mention here, that if"},{"speaker":"Panos","startTime":3043.8,"endTime":3045.99,"body":"people are interested in more in"},{"speaker":"Panos","startTime":3045.99,"endTime":3048.54,"body":"the whole race photography on"},{"speaker":"Panos","startTime":3045.99,"endTime":3048.54,"body":"race day and where to put"},{"speaker":"Panos","startTime":3048.54,"endTime":3051.51,"body":"people, we have a whole"},{"speaker":"Panos","startTime":3048.54,"endTime":3051.51,"body":"different podcast episode on"},{"speaker":"Panos","startTime":3051.51,"endTime":3056.97,"body":"that. So you should check that"},{"speaker":"Panos","startTime":3051.51,"endTime":3056.97,"body":"out. Now, last but very much not"},{"speaker":"Panos","startTime":3056.97,"endTime":3061.41,"body":"least, spectators. So"},{"speaker":"Panos","startTime":3056.97,"endTime":3061.41,"body":"spectators-- generally, for"},{"speaker":"Panos","startTime":3061.41,"endTime":3064.89,"body":"these kinds of events, they tend"},{"speaker":"Panos","startTime":3061.41,"endTime":3064.89,"body":"to congregate wherever it's"},{"speaker":"Panos","startTime":3064.89,"endTime":3069.03,"body":"closest or wherever they can"},{"speaker":"Panos","startTime":3064.89,"endTime":3069.03,"body":"park their car, I guess, and"},{"speaker":"Panos","startTime":3069.03,"endTime":3073.44,"body":"come out. Do you try to"},{"speaker":"Panos","startTime":3069.03,"endTime":3073.44,"body":"encourage, through the design of"},{"speaker":"Panos","startTime":3073.44,"endTime":3079.35,"body":"the course, people turning up at"},{"speaker":"Panos","startTime":3073.44,"endTime":3079.35,"body":"specific parts of the course? Do"},{"speaker":"Panos","startTime":3079.35,"endTime":3080.85,"body":"you even think about spectators?"},{"speaker":"Meryl","startTime":3081.24,"endTime":3083.64,"body":"Every event that I work"},{"speaker":"Meryl","startTime":3081.24,"endTime":3083.64,"body":"on is a little bit different."},{"speaker":"Meryl","startTime":3083.64,"endTime":3086.88,"body":"I've definitely worked at events"},{"speaker":"Meryl","startTime":3083.64,"endTime":3086.88,"body":"where we've truly tried to have"},{"speaker":"Meryl","startTime":3086.91,"endTime":3092.34,"body":"spectator zones where we invite"},{"speaker":"Meryl","startTime":3086.91,"endTime":3092.34,"body":"people out. And you bring up a"},{"speaker":"Meryl","startTime":3092.34,"endTime":3094.86,"body":"good point because there were"},{"speaker":"Meryl","startTime":3092.34,"endTime":3094.86,"body":"definitely some cities that we"},{"speaker":"Meryl","startTime":3094.86,"endTime":3097.2,"body":"said, \"This is a great"},{"speaker":"Meryl","startTime":3094.86,"endTime":3097.2,"body":"opportunity for community"},{"speaker":"Meryl","startTime":3097.2,"endTime":3101.73,"body":"engagement. Maybe you have a"},{"speaker":"Meryl","startTime":3097.2,"endTime":3101.73,"body":"restaurant with a prime location"},{"speaker":"Meryl","startTime":3101.73,"endTime":3104.61,"body":"on course that you could be"},{"speaker":"Meryl","startTime":3101.73,"endTime":3104.61,"body":"sitting right out there looking"},{"speaker":"Meryl","startTime":3104.61,"endTime":3107.79,"body":"for your friends or your family"},{"speaker":"Meryl","startTime":3104.61,"endTime":3107.79,"body":"that are running and taking"},{"speaker":"Meryl","startTime":3107.79,"endTime":3111.18,"body":"advantage of morning brunch and"},{"speaker":"Meryl","startTime":3107.79,"endTime":3111.18,"body":"all those fun things that people"},{"speaker":"Meryl","startTime":3111.18,"endTime":3115.29,"body":"like to do and they spectate.\""},{"speaker":"Meryl","startTime":3111.18,"endTime":3115.29,"body":"So finding good locations on"},{"speaker":"Meryl","startTime":3115.29,"endTime":3119.37,"body":"courses that are accessible is"},{"speaker":"Meryl","startTime":3115.29,"endTime":3119.37,"body":"really important and definitely"},{"speaker":"Meryl","startTime":3119.37,"endTime":3122.7,"body":"something that I've done before"},{"speaker":"Meryl","startTime":3119.37,"endTime":3122.7,"body":"if the opportunity lends itself."},{"speaker":"Meryl","startTime":3123.03,"endTime":3129.15,"body":"Otherwise, they kind of find"},{"speaker":"Meryl","startTime":3123.03,"endTime":3129.15,"body":"where they want to be. Common"},{"speaker":"Meryl","startTime":3129.15,"endTime":3133.8,"body":"points, obviously, are your"},{"speaker":"Meryl","startTime":3129.15,"endTime":3133.8,"body":"start and finish line. And then,"},{"speaker":"Meryl","startTime":3133.83,"endTime":3137.13,"body":"events with the longer"},{"speaker":"Meryl","startTime":3133.83,"endTime":3137.13,"body":"distances, if they have a split"},{"speaker":"Meryl","startTime":3137.13,"endTime":3139.98,"body":"- or maybe even a shorter"},{"speaker":"Meryl","startTime":3137.13,"endTime":3139.98,"body":"distance, you're doing a 5K or"},{"speaker":"Meryl","startTime":3139.98,"endTime":3143.49,"body":"doing a 10K and the course"},{"speaker":"Meryl","startTime":3139.98,"endTime":3143.49,"body":"splits off into two different"},{"speaker":"Meryl","startTime":3143.49,"endTime":3146.79,"body":"directions - you'll see a lot of"},{"speaker":"Meryl","startTime":3143.49,"endTime":3146.79,"body":"spectators gather at the split"},{"speaker":"Meryl","startTime":3146.79,"endTime":3150.54,"body":"point because they want to grab"},{"speaker":"Meryl","startTime":3146.79,"endTime":3150.54,"body":"someone and see them and take"},{"speaker":"Meryl","startTime":3150.54,"endTime":3153.75,"body":"pictures, things like that"},{"speaker":"Meryl","startTime":3150.54,"endTime":3153.75,"body":"halfway. But yeah, I mean, I"},{"speaker":"Meryl","startTime":3153.75,"endTime":3158.88,"body":"think spectator zones are"},{"speaker":"Meryl","startTime":3153.75,"endTime":3158.88,"body":"awesome. But again, make sure"},{"speaker":"Meryl","startTime":3158.88,"endTime":3164.55,"body":"that they're accessible. People"},{"speaker":"Meryl","startTime":3158.88,"endTime":3164.55,"body":"can get to them, and make sure"},{"speaker":"Meryl","startTime":3164.55,"endTime":3169.08,"body":"you get the information out and"},{"speaker":"Meryl","startTime":3164.55,"endTime":3169.08,"body":"tell the story of the event for"},{"speaker":"Meryl","startTime":3169.08,"endTime":3171.81,"body":"the people on the other side"},{"speaker":"Meryl","startTime":3169.08,"endTime":3171.81,"body":"too, and how they can come in"},{"speaker":"Meryl","startTime":3171.81,"endTime":3172.65,"body":"and enjoy as well."},{"speaker":"Panos","startTime":3173.55,"endTime":3175.92,"body":"And when the spectators"},{"speaker":"Panos","startTime":3173.55,"endTime":3175.92,"body":"on race day, which obviously"},{"speaker":"Panos","startTime":3175.92,"endTime":3179.07,"body":"happens quite a lot, they want"},{"speaker":"Panos","startTime":3175.92,"endTime":3179.07,"body":"to cross the race course, like,"},{"speaker":"Panos","startTime":3179.07,"endTime":3182.76,"body":"from an operational point of"},{"speaker":"Panos","startTime":3179.07,"endTime":3182.76,"body":"view, do you have the kind of,"},{"speaker":"Panos","startTime":3182.76,"endTime":3186.33,"body":"like, protocol to deal with that"},{"speaker":"Panos","startTime":3182.76,"endTime":3186.33,"body":"or do you just hope that people"},{"speaker":"Panos","startTime":3186.33,"endTime":3189.9,"body":"will just cross and not bother"},{"speaker":"Panos","startTime":3186.33,"endTime":3189.9,"body":"the flow of the race?"},{"speaker":"Meryl","startTime":3190.23,"endTime":3195.0,"body":"If there's a scenario"},{"speaker":"Meryl","startTime":3190.23,"endTime":3195.0,"body":"where you know spectators or"},{"speaker":"Meryl","startTime":3195.0,"endTime":3199.38,"body":"we'll just say anybody on one"},{"speaker":"Meryl","startTime":3195.0,"endTime":3199.38,"body":"side of the neighbourhood"},{"speaker":"Meryl","startTime":3199.38,"endTime":3202.5,"body":"needing to get across the other,"},{"speaker":"Meryl","startTime":3199.38,"endTime":3202.5,"body":"it's usually best if you have a"},{"speaker":"Meryl","startTime":3202.5,"endTime":3206.28,"body":"controlled crossing point where"},{"speaker":"Meryl","startTime":3202.5,"endTime":3206.28,"body":"you have a break in the"},{"speaker":"Meryl","startTime":3206.28,"endTime":3208.92,"body":"barricades, maybe you have a"},{"speaker":"Meryl","startTime":3206.28,"endTime":3208.92,"body":"feather flag that says"},{"speaker":"Meryl","startTime":3209.7,"endTime":3212.91,"body":"crosswalk, and then you can put"},{"speaker":"Meryl","startTime":3209.7,"endTime":3212.91,"body":"some staff or security there to"},{"speaker":"Meryl","startTime":3212.91,"endTime":3216.06,"body":"establish that that crossing"},{"speaker":"Meryl","startTime":3212.91,"endTime":3216.06,"body":"point where that staff person"},{"speaker":"Meryl","startTime":3216.06,"endTime":3220.5,"body":"will say, \"Now's a great time to"},{"speaker":"Meryl","startTime":3216.06,"endTime":3220.5,"body":"try to cross. There's a break in"},{"speaker":"Meryl","startTime":3220.5,"endTime":3225.69,"body":"the runners here.\" So anything"},{"speaker":"Meryl","startTime":3220.5,"endTime":3225.69,"body":"that you can do to improve the"},{"speaker":"Meryl","startTime":3225.69,"endTime":3230.49,"body":"experience instead of watching"},{"speaker":"Meryl","startTime":3225.69,"endTime":3230.49,"body":"spectators play Frogger in front"},{"speaker":"Meryl","startTime":3230.49,"endTime":3233.37,"body":"of runners and get across is"},{"speaker":"Meryl","startTime":3230.49,"endTime":3233.37,"body":"always going to work better than"},{"speaker":"Meryl","startTime":3233.37,"endTime":3236.67,"body":"people just taking it into their"},{"speaker":"Meryl","startTime":3233.37,"endTime":3236.67,"body":"own hands and crossing wherever"},{"speaker":"Meryl","startTime":3236.67,"endTime":3239.49,"body":"they want. But I'm sure you've"},{"speaker":"Meryl","startTime":3236.67,"endTime":3239.49,"body":"seen your fair share of people"},{"speaker":"Meryl","startTime":3239.82,"endTime":3243.66,"body":"running across race courses and"},{"speaker":"Meryl","startTime":3239.82,"endTime":3243.66,"body":"things like that too."},{"speaker":"Panos","startTime":3244.35,"endTime":3247.08,"body":"Yeah, you can't avoid it,"},{"speaker":"Panos","startTime":3244.35,"endTime":3247.08,"body":"particularly if you have some"},{"speaker":"Panos","startTime":3247.08,"endTime":3251.37,"body":"people who are very"},{"speaker":"Panos","startTime":3247.08,"endTime":3251.37,"body":"strong-minded about wanting to"},{"speaker":"Panos","startTime":3251.37,"endTime":3255.54,"body":"cross and wanting to make a"},{"speaker":"Panos","startTime":3251.37,"endTime":3255.54,"body":"point of crossing race courses"},{"speaker":"Panos","startTime":3255.54,"endTime":3262.23,"body":"sometimes. You let them cross, I"},{"speaker":"Panos","startTime":3255.54,"endTime":3262.23,"body":"guess. But it's always good, as"},{"speaker":"Panos","startTime":3262.23,"endTime":3265.74,"body":"you say, in extension to this"},{"speaker":"Panos","startTime":3262.23,"endTime":3265.74,"body":"whole idea of being courteous"},{"speaker":"Panos","startTime":3265.74,"endTime":3269.34,"body":"and understanding and investing"},{"speaker":"Panos","startTime":3265.74,"endTime":3269.34,"body":"in your presence in the"},{"speaker":"Panos","startTime":3269.34,"endTime":3272.73,"body":"community to have those specific"},{"speaker":"Panos","startTime":3269.34,"endTime":3272.73,"body":"crossing points or to have"},{"speaker":"Panos","startTime":3272.73,"endTime":3275.7,"body":"thought about these kinds of"},{"speaker":"Panos","startTime":3272.73,"endTime":3275.7,"body":"things. It's fascinating to me"},{"speaker":"Panos","startTime":3275.7,"endTime":3281.52,"body":"that most races in the US happen"},{"speaker":"Panos","startTime":3275.7,"endTime":3281.52,"body":"on Saturdays, which is actually"},{"speaker":"Panos","startTime":3281.52,"endTime":3284.94,"body":"not at all the case in Europe."},{"speaker":"Panos","startTime":3281.52,"endTime":3284.94,"body":"Most races happen on Sunday"},{"speaker":"Panos","startTime":3285.24,"endTime":3288.21,"body":"because you guys have"},{"speaker":"Panos","startTime":3285.24,"endTime":3288.21,"body":"church-going folks, so they need"},{"speaker":"Panos","startTime":3288.21,"endTime":3292.74,"body":"to get to church. So this is big"},{"speaker":"Panos","startTime":3288.21,"endTime":3292.74,"body":"enough of a consideration or, at"},{"speaker":"Panos","startTime":3292.74,"endTime":3294.48,"body":"least, that's what people have"},{"speaker":"Panos","startTime":3292.74,"endTime":3294.48,"body":"been telling me because I've"},{"speaker":"Panos","startTime":3294.48,"endTime":3296.67,"body":"been asking, \"Why do you have"},{"speaker":"Panos","startTime":3294.48,"endTime":3296.67,"body":"races on Saturdays?\" And they"},{"speaker":"Panos","startTime":3296.67,"endTime":3298.53,"body":"tell me, \"It's because of all"},{"speaker":"Panos","startTime":3296.67,"endTime":3298.53,"body":"the people trying to get to"},{"speaker":"Panos","startTime":3298.53,"endTime":3299.01,"body":"church.\""},{"speaker":"Meryl","startTime":3299.25,"endTime":3302.46,"body":"Yeah, I think it depends."},{"speaker":"Meryl","startTime":3299.25,"endTime":3302.46,"body":"I've worked in a lot of markets,"},{"speaker":"Meryl","startTime":3302.46,"endTime":3305.43,"body":"we'll say, in the South where"},{"speaker":"Meryl","startTime":3302.46,"endTime":3305.43,"body":"Sundays are for church, and"},{"speaker":"Meryl","startTime":3305.43,"endTime":3308.67,"body":"doing an event on Sunday morning"},{"speaker":"Meryl","startTime":3305.43,"endTime":3308.67,"body":"is definitely not a thing. But"},{"speaker":"Meryl","startTime":3308.67,"endTime":3311.97,"body":"then, I'll be in other markets"},{"speaker":"Meryl","startTime":3308.67,"endTime":3311.97,"body":"where Sunday is preferred"},{"speaker":"Meryl","startTime":3311.97,"endTime":3315.15,"body":"because Saturday is a much"},{"speaker":"Meryl","startTime":3311.97,"endTime":3315.15,"body":"busier morning than a Sunday. So"},{"speaker":"Meryl","startTime":3315.33,"endTime":3319.29,"body":"I think it kind of just depends"},{"speaker":"Meryl","startTime":3315.33,"endTime":3319.29,"body":"on your geographical location."},{"speaker":"Meryl","startTime":3319.29,"endTime":3321.21,"body":"But I've seen both."},{"speaker":"Panos","startTime":3322.47,"endTime":3325.23,"body":"Right. But actually, I"},{"speaker":"Panos","startTime":3322.47,"endTime":3325.23,"body":"think it's an important point"},{"speaker":"Panos","startTime":3325.23,"endTime":3329.88,"body":"because it speaks to"},{"speaker":"Panos","startTime":3325.23,"endTime":3329.88,"body":"understanding the norms of the"},{"speaker":"Panos","startTime":3329.88,"endTime":3333.72,"body":"communities that you operate in,"},{"speaker":"Panos","startTime":3329.88,"endTime":3333.72,"body":"right? I mean, you need to think"},{"speaker":"Panos","startTime":3333.72,"endTime":3336.21,"body":"about these things. You can't"},{"speaker":"Panos","startTime":3333.72,"endTime":3336.21,"body":"just go, like, gung-ho, \"Okay,"},{"speaker":"Panos","startTime":3336.24,"endTime":3339.09,"body":"here's my date, here's my"},{"speaker":"Panos","startTime":3336.24,"endTime":3339.09,"body":"route,\" and then try to"},{"speaker":"Panos","startTime":3339.45,"endTime":3341.82,"body":"basically solve issues. As you"},{"speaker":"Panos","startTime":3339.45,"endTime":3341.82,"body":"say, it needs to be a little bit"},{"speaker":"Panos","startTime":3341.82,"endTime":3345.27,"body":"more collaborative and you need"},{"speaker":"Panos","startTime":3341.82,"endTime":3345.27,"body":"to think about the community"},{"speaker":"Panos","startTime":3345.27,"endTime":3347.82,"body":"you're inserting yourself into"},{"speaker":"Panos","startTime":3345.27,"endTime":3347.82,"body":"on race day."},{"speaker":"Meryl","startTime":3348.27,"endTime":3351.99,"body":"Yeah. And it can be quite"},{"speaker":"Meryl","startTime":3348.27,"endTime":3351.99,"body":"difficult. I used to do an event"},{"speaker":"Meryl","startTime":3351.99,"endTime":3360.0,"body":"in St. Louis and our race route"},{"speaker":"Meryl","startTime":3351.99,"endTime":3360.0,"body":"had quite a few churches, and it"},{"speaker":"Meryl","startTime":3360.0,"endTime":3363.6,"body":"was a lot of access lanes, and"},{"speaker":"Meryl","startTime":3360.0,"endTime":3363.6,"body":"it was a lot of conversations,"},{"speaker":"Meryl","startTime":3363.6,"endTime":3367.95,"body":"working with the community to"},{"speaker":"Meryl","startTime":3363.6,"endTime":3367.95,"body":"make sure those people could get"},{"speaker":"Meryl","startTime":3367.95,"endTime":3370.65,"body":"to where they needed to be on"},{"speaker":"Meryl","startTime":3367.95,"endTime":3370.65,"body":"Sunday morning without"},{"speaker":"Meryl","startTime":3370.65,"endTime":3373.98,"body":"interruption, and the directions"},{"speaker":"Meryl","startTime":3370.65,"endTime":3373.98,"body":"were clear, and the access lanes"},{"speaker":"Meryl","startTime":3373.98,"endTime":3377.07,"body":"were set properly, and they had"},{"speaker":"Meryl","startTime":3373.98,"endTime":3377.07,"body":"a point of contact in the"},{"speaker":"Meryl","startTime":3377.07,"endTime":3382.35,"body":"morning. So yeah, it can end up"},{"speaker":"Meryl","startTime":3377.07,"endTime":3382.35,"body":"being another huge piece of your"},{"speaker":"Meryl","startTime":3382.35,"endTime":3387.12,"body":"event that you wouldn't even"},{"speaker":"Meryl","startTime":3382.35,"endTime":3387.12,"body":"imagine, but we still need to"},{"speaker":"Meryl","startTime":3387.12,"endTime":3387.93,"body":"have a plan for it."},{"speaker":"Panos","startTime":3388.65,"endTime":3390.69,"body":"And that's a great segue,"},{"speaker":"Panos","startTime":3388.65,"endTime":3390.69,"body":"actually, because I wanted to"},{"speaker":"Panos","startTime":3390.99,"endTime":3395.1,"body":"talk about access lanes."},{"speaker":"Panos","startTime":3390.99,"endTime":3395.1,"body":"Shifting a little bit into the"},{"speaker":"Panos","startTime":3395.1,"endTime":3398.55,"body":"safety aspects of the course and"},{"speaker":"Panos","startTime":3395.1,"endTime":3398.55,"body":"the practical aspects of the"},{"speaker":"Panos","startTime":3398.55,"endTime":3401.88,"body":"course, we discussed, like,"},{"speaker":"Panos","startTime":3398.55,"endTime":3401.88,"body":"setting up a nice course taking"},{"speaker":"Panos","startTime":3401.88,"endTime":3404.61,"body":"in the sights, all of that stuff"},{"speaker":"Panos","startTime":3401.88,"endTime":3404.61,"body":"but there's there's really"},{"speaker":"Panos","startTime":3404.61,"endTime":3408.39,"body":"important considerations people"},{"speaker":"Panos","startTime":3404.61,"endTime":3408.39,"body":"should not lose sight of in"},{"speaker":"Panos","startTime":3408.39,"endTime":3412.26,"body":"terms of emergency services"},{"speaker":"Panos","startTime":3408.39,"endTime":3412.26,"body":"being able to access parts of"},{"speaker":"Panos","startTime":3412.26,"endTime":3415.59,"body":"the course, the race directing"},{"speaker":"Panos","startTime":3412.26,"endTime":3415.59,"body":"team and staff being able to act"},{"speaker":"Panos","startTime":3415.62,"endTime":3419.58,"body":"to access parts of that course."},{"speaker":"Panos","startTime":3415.62,"endTime":3419.58,"body":"How are you thinking around that"},{"speaker":"Panos","startTime":3419.58,"endTime":3423.0,"body":"and access lanes and making sure"},{"speaker":"Panos","startTime":3419.58,"endTime":3423.0,"body":"that every point on the course"},{"speaker":"Panos","startTime":3423.15,"endTime":3424.74,"body":"you can get to in good time?"},{"speaker":"Meryl","startTime":3425.16,"endTime":3429.57,"body":"Yeah. We're talking about"},{"speaker":"Meryl","startTime":3425.16,"endTime":3429.57,"body":"outside event resources. Like if"},{"speaker":"Meryl","startTime":3429.57,"endTime":3432.54,"body":"there were to be an emergency"},{"speaker":"Meryl","startTime":3429.57,"endTime":3432.54,"body":"and a vehicle needed across the"},{"speaker":"Meryl","startTime":3432.54,"endTime":3435.93,"body":"course during the event, how"},{"speaker":"Meryl","startTime":3432.54,"endTime":3435.93,"body":"would we think through those"},{"speaker":"Meryl","startTime":3435.93,"endTime":3439.23,"body":"details? So that's all part of"},{"speaker":"Meryl","startTime":3435.93,"endTime":3439.23,"body":"the conversation, too, when"},{"speaker":"Meryl","startTime":3439.71,"endTime":3442.41,"body":"we're meeting with the city and"},{"speaker":"Meryl","startTime":3439.71,"endTime":3442.41,"body":"stakeholders, and you're usually"},{"speaker":"Meryl","startTime":3442.41,"endTime":3445.2,"body":"going to see people from"},{"speaker":"Meryl","startTime":3442.41,"endTime":3445.2,"body":"transportation, from fire"},{"speaker":"Meryl","startTime":3445.2,"endTime":3449.37,"body":"rescue, from police. They're all"},{"speaker":"Meryl","startTime":3445.2,"endTime":3449.37,"body":"talking to each other. They're"},{"speaker":"Meryl","startTime":3449.37,"endTime":3454.17,"body":"planning internally. So they"},{"speaker":"Meryl","startTime":3449.37,"endTime":3454.17,"body":"know when this half marathon is"},{"speaker":"Meryl","startTime":3455.13,"endTime":3458.82,"body":"happening this day. They're"},{"speaker":"Meryl","startTime":3455.13,"endTime":3458.82,"body":"planning their routes. But there"},{"speaker":"Meryl","startTime":3458.82,"endTime":3462.51,"body":"are certainly times when an"},{"speaker":"Meryl","startTime":3458.82,"endTime":3462.51,"body":"ambulance needs to cross a"},{"speaker":"Meryl","startTime":3462.51,"endTime":3466.44,"body":"course. And, unfortunately,"},{"speaker":"Meryl","startTime":3462.51,"endTime":3466.44,"body":"sometimes the best thing that"},{"speaker":"Meryl","startTime":3466.44,"endTime":3470.61,"body":"has to happen is you have to"},{"speaker":"Meryl","startTime":3466.44,"endTime":3470.61,"body":"pause the runners if there's no"},{"speaker":"Meryl","startTime":3470.61,"endTime":3476.49,"body":"other way in. If you have ways"},{"speaker":"Meryl","startTime":3470.61,"endTime":3476.49,"body":"to create access lanes for those"},{"speaker":"Meryl","startTime":3476.49,"endTime":3479.67,"body":"emergency situations, that's"},{"speaker":"Meryl","startTime":3476.49,"endTime":3479.67,"body":"definitely the route that you"},{"speaker":"Meryl","startTime":3479.67,"endTime":3482.37,"body":"want to go but there have"},{"speaker":"Meryl","startTime":3479.67,"endTime":3482.37,"body":"definitely been scenarios where"},{"speaker":"Meryl","startTime":3482.58,"endTime":3485.37,"body":"there's something"},{"speaker":"Meryl","startTime":3482.58,"endTime":3485.37,"body":"life-threatening in a community,"},{"speaker":"Meryl","startTime":3485.37,"endTime":3489.12,"body":"and I always tell people that"},{"speaker":"Meryl","startTime":3485.37,"endTime":3489.12,"body":"that's going to come first and"},{"speaker":"Meryl","startTime":3489.87,"endTime":3493.23,"body":"we hope that the goodwill of"},{"speaker":"Meryl","startTime":3489.87,"endTime":3493.23,"body":"people running the events team"},{"speaker":"Meryl","startTime":3493.23,"endTime":3497.37,"body":"kind of understands the"},{"speaker":"Meryl","startTime":3493.23,"endTime":3497.37,"body":"emergencies in that case. When"},{"speaker":"Meryl","startTime":3497.37,"endTime":3502.56,"body":"it comes to access lanes inside"},{"speaker":"Meryl","startTime":3497.37,"endTime":3502.56,"body":"the route, the preplanning, one"},{"speaker":"Meryl","startTime":3502.56,"endTime":3506.88,"body":"of my events in San Diego that I"},{"speaker":"Meryl","startTime":3502.56,"endTime":3506.88,"body":"worked on, we went by a fire"},{"speaker":"Meryl","startTime":3506.88,"endTime":3511.83,"body":"station, so we had an access"},{"speaker":"Meryl","startTime":3506.88,"endTime":3511.83,"body":"lane for the fire station so"},{"speaker":"Meryl","startTime":3511.83,"endTime":3516.0,"body":"that fire trucks could get in"},{"speaker":"Meryl","startTime":3511.83,"endTime":3516.0,"body":"and out with no problems whether"},{"speaker":"Meryl","startTime":3516.0,"endTime":3519.6,"body":"they use the access lane or not."},{"speaker":"Meryl","startTime":3516.0,"endTime":3519.6,"body":"It was there if they needed it."},{"speaker":"Panos","startTime":3520.86,"endTime":3523.92,"body":"And actually, that's an"},{"speaker":"Panos","startTime":3520.86,"endTime":3523.92,"body":"interesting situation because"},{"speaker":"Panos","startTime":3524.22,"endTime":3529.26,"body":"when that kind of thing happens,"},{"speaker":"Panos","startTime":3524.22,"endTime":3529.26,"body":"you find yourself in the"},{"speaker":"Panos","startTime":3529.29,"endTime":3534.36,"body":"position on race day, life and"},{"speaker":"Panos","startTime":3529.29,"endTime":3534.36,"body":"death type access needs to be"},{"speaker":"Panos","startTime":3534.36,"endTime":3538.68,"body":"granted during the course. When"},{"speaker":"Panos","startTime":3534.36,"endTime":3538.68,"body":"you look back on it, given that"},{"speaker":"Panos","startTime":3538.92,"endTime":3542.28,"body":"many raise directors, when"},{"speaker":"Panos","startTime":3538.92,"endTime":3542.28,"body":"they're designing a course, they"},{"speaker":"Panos","startTime":3542.28,"endTime":3545.94,"body":"won't have the intricate"},{"speaker":"Panos","startTime":3542.28,"endTime":3545.94,"body":"understanding of access flows"},{"speaker":"Panos","startTime":3545.94,"endTime":3549.96,"body":"and all of that to be able to"},{"speaker":"Panos","startTime":3545.94,"endTime":3549.96,"body":"prethink and come up with"},{"speaker":"Panos","startTime":3549.96,"endTime":3553.8,"body":"everything that might happen,"},{"speaker":"Panos","startTime":3549.96,"endTime":3553.8,"body":"would you say that a lot of the"},{"speaker":"Panos","startTime":3553.8,"endTime":3557.01,"body":"responsibility of making sure"},{"speaker":"Panos","startTime":3553.8,"endTime":3557.01,"body":"that those access lanes and"},{"speaker":"Panos","startTime":3557.01,"endTime":3560.79,"body":"plans exists are back on the"},{"speaker":"Panos","startTime":3557.01,"endTime":3560.79,"body":"emergency services stuff? Or is"},{"speaker":"Panos","startTime":3560.79,"endTime":3564.09,"body":"it more, like, a responsibility"},{"speaker":"Panos","startTime":3560.79,"endTime":3564.09,"body":"of the events? So if something"},{"speaker":"Panos","startTime":3564.09,"endTime":3568.77,"body":"goes wrong, who's to blame? Just"},{"speaker":"Panos","startTime":3564.09,"endTime":3568.77,"body":"to put it bluntly. Is it the"},{"speaker":"Panos","startTime":3568.77,"endTime":3573.75,"body":"local police chief or something"},{"speaker":"Panos","startTime":3568.77,"endTime":3573.75,"body":"that didn't think of a scenario"},{"speaker":"Panos","startTime":3573.75,"endTime":3575.64,"body":"or is it on you, the race"},{"speaker":"Panos","startTime":3573.75,"endTime":3575.64,"body":"director?"},{"speaker":"Meryl","startTime":3576.36,"endTime":3579.6,"body":"I mean, I still think"},{"speaker":"Meryl","startTime":3576.36,"endTime":3579.6,"body":"it's a team effort. Anytime any"},{"speaker":"Meryl","startTime":3579.6,"endTime":3583.14,"body":"organisation comes into a market"},{"speaker":"Meryl","startTime":3579.6,"endTime":3583.14,"body":"to produce an event, these are"},{"speaker":"Meryl","startTime":3583.14,"endTime":3587.01,"body":"all the best practices and"},{"speaker":"Meryl","startTime":3583.14,"endTime":3587.01,"body":"questions that we should be"},{"speaker":"Meryl","startTime":3587.01,"endTime":3592.23,"body":"asking so that we're all set up"},{"speaker":"Meryl","startTime":3587.01,"endTime":3592.23,"body":"for success. When it comes to"},{"speaker":"Meryl","startTime":3592.23,"endTime":3595.62,"body":"medical emergencies during the"},{"speaker":"Meryl","startTime":3592.23,"endTime":3595.62,"body":"event, you want to think"},{"speaker":"Meryl","startTime":3595.62,"endTime":3599.97,"body":"through, like, where do we want"},{"speaker":"Meryl","startTime":3595.62,"endTime":3599.97,"body":"to stage that ALS unit, the BLS"},{"speaker":"Meryl","startTime":3599.97,"endTime":3604.89,"body":"unit? Do we want to have medical"},{"speaker":"Meryl","startTime":3599.97,"endTime":3604.89,"body":"professionals on bikes? Wherever"},{"speaker":"Meryl","startTime":3604.89,"endTime":3608.28,"body":"that is. So we definitely want"},{"speaker":"Meryl","startTime":3604.89,"endTime":3608.28,"body":"to think through, like, any"},{"speaker":"Meryl","startTime":3608.31,"endTime":3612.33,"body":"trouble areas, any"},{"speaker":"Meryl","startTime":3608.31,"endTime":3612.33,"body":"harder-to-reach areas, and think"},{"speaker":"Meryl","startTime":3612.33,"endTime":3616.26,"body":"through where do we best be"},{"speaker":"Meryl","startTime":3612.33,"endTime":3616.26,"body":"staging these vehicles to"},{"speaker":"Meryl","startTime":3616.29,"endTime":3619.95,"body":"navigate around the course."},{"speaker":"Meryl","startTime":3616.29,"endTime":3619.95,"body":"Those are important"},{"speaker":"Meryl","startTime":3619.95,"endTime":3622.95,"body":"conversations. But then, on the"},{"speaker":"Meryl","startTime":3619.95,"endTime":3622.95,"body":"flip side, again, it depends on"},{"speaker":"Meryl","startTime":3622.95,"endTime":3626.64,"body":"your race route, it depends on"},{"speaker":"Meryl","startTime":3622.95,"endTime":3626.64,"body":"the city. Most cities will take"},{"speaker":"Meryl","startTime":3626.64,"endTime":3630.57,"body":"initiatives and say, \"We're"},{"speaker":"Meryl","startTime":3626.64,"endTime":3630.57,"body":"going to stage certain units"},{"speaker":"Meryl","startTime":3630.6,"endTime":3634.02,"body":"inside this area. That way, if"},{"speaker":"Meryl","startTime":3630.6,"endTime":3634.02,"body":"there is something that we need"},{"speaker":"Meryl","startTime":3634.02,"endTime":3638.82,"body":"to respond to, we can get to it"},{"speaker":"Meryl","startTime":3634.02,"endTime":3638.82,"body":"easily.\" So, I don't want to"},{"speaker":"Meryl","startTime":3638.88,"endTime":3641.7,"body":"ever point fingers and say"},{"speaker":"Meryl","startTime":3638.88,"endTime":3641.7,"body":"anyone's to blame but I just"},{"speaker":"Meryl","startTime":3641.7,"endTime":3644.76,"body":"think it's something that we"},{"speaker":"Meryl","startTime":3641.7,"endTime":3644.76,"body":"need to work through together"},{"speaker":"Meryl","startTime":3645.81,"endTime":3649.23,"body":"and make sure that we all have a"},{"speaker":"Meryl","startTime":3645.81,"endTime":3649.23,"body":"good plan to support our"},{"speaker":"Meryl","startTime":3649.23,"endTime":3651.93,"body":"initiatives that day, whether"},{"speaker":"Meryl","startTime":3649.23,"endTime":3651.93,"body":"it's the race or it's just"},{"speaker":"Meryl","startTime":3651.93,"endTime":3654.87,"body":"making sure the community has"},{"speaker":"Meryl","startTime":3651.93,"endTime":3654.87,"body":"the resources that they need."},{"speaker":"Panos","startTime":3655.38,"endTime":3659.28,"body":"One of the things that I"},{"speaker":"Panos","startTime":3655.38,"endTime":3659.28,"body":"know happens quite a lot in the"},{"speaker":"Panos","startTime":3659.7,"endTime":3665.31,"body":"trail running world is that race"},{"speaker":"Panos","startTime":3659.7,"endTime":3665.31,"body":"directors usually come up with"},{"speaker":"Panos","startTime":3665.31,"endTime":3670.53,"body":"lots of contingencies for"},{"speaker":"Panos","startTime":3665.31,"endTime":3670.53,"body":"weather, natural catastrophe,"},{"speaker":"Panos","startTime":3670.53,"endTime":3672.72,"body":"that kind of thing because"},{"speaker":"Panos","startTime":3670.53,"endTime":3672.72,"body":"you're up in the mountains,"},{"speaker":"Panos","startTime":3672.72,"endTime":3675.78,"body":"maybe a landslide happens, or"},{"speaker":"Panos","startTime":3672.72,"endTime":3675.78,"body":"maybe there's snowfall overnight"},{"speaker":"Panos","startTime":3675.78,"endTime":3679.65,"body":"and you need to reroute the"},{"speaker":"Panos","startTime":3675.78,"endTime":3679.65,"body":"course. Is this a common"},{"speaker":"Panos","startTime":3679.92,"endTime":3684.99,"body":"consideration for road races?"},{"speaker":"Panos","startTime":3679.92,"endTime":3684.99,"body":"Would you have alternate routes"},{"speaker":"Panos","startTime":3685.02,"endTime":3690.45,"body":"or ready-go-to plans in case the"},{"speaker":"Panos","startTime":3685.02,"endTime":3690.45,"body":"streets shut down or something"},{"speaker":"Panos","startTime":3690.45,"endTime":3692.43,"body":"else happens along the course?"},{"speaker":"Meryl","startTime":3692.76,"endTime":3696.66,"body":"Oh, absolutely. And most"},{"speaker":"Meryl","startTime":3692.76,"endTime":3696.66,"body":"of the markets that I'm in now"},{"speaker":"Meryl","startTime":3696.69,"endTime":3700.02,"body":"actually require that kind of"},{"speaker":"Meryl","startTime":3696.69,"endTime":3700.02,"body":"plan. Something that we haven't"},{"speaker":"Meryl","startTime":3700.02,"endTime":3703.38,"body":"really touched on but is"},{"speaker":"Meryl","startTime":3700.02,"endTime":3703.38,"body":"probably a good point to make"},{"speaker":"Meryl","startTime":3703.38,"endTime":3707.79,"body":"is, at this point in the world"},{"speaker":"Meryl","startTime":3703.38,"endTime":3707.79,"body":"that we live in and making sure"},{"speaker":"Meryl","startTime":3707.79,"endTime":3711.57,"body":"everybody's on the same page and"},{"speaker":"Meryl","startTime":3707.79,"endTime":3711.57,"body":"we can all communicate easily,"},{"speaker":"Meryl","startTime":3711.6,"endTime":3716.19,"body":"you want to have an established"},{"speaker":"Meryl","startTime":3711.6,"endTime":3716.19,"body":"race command centre. And that"},{"speaker":"Meryl","startTime":3716.19,"endTime":3720.33,"body":"can be a 10 by 10 pop-up tent"},{"speaker":"Meryl","startTime":3716.19,"endTime":3720.33,"body":"with a member from the"},{"speaker":"Meryl","startTime":3720.33,"endTime":3722.85,"body":"organisation sitting with"},{"speaker":"Meryl","startTime":3720.33,"endTime":3722.85,"body":"somebody from the fire"},{"speaker":"Meryl","startTime":3722.85,"endTime":3725.94,"body":"department and somebody from the"},{"speaker":"Meryl","startTime":3722.85,"endTime":3725.94,"body":"police department. That way, if"},{"speaker":"Meryl","startTime":3725.94,"endTime":3731.34,"body":"there is some sort of"},{"speaker":"Meryl","startTime":3725.94,"endTime":3731.34,"body":"weather-related emergency or any"},{"speaker":"Meryl","startTime":3731.34,"endTime":3735.93,"body":"of these tabletop exercises that"},{"speaker":"Meryl","startTime":3731.34,"endTime":3735.93,"body":"we go through, you have people"},{"speaker":"Meryl","startTime":3735.96,"endTime":3740.58,"body":"in a decision-making place to"},{"speaker":"Meryl","startTime":3735.96,"endTime":3740.58,"body":"make decisions together to then"},{"speaker":"Meryl","startTime":3740.58,"endTime":3745.14,"body":"filter that information out to"},{"speaker":"Meryl","startTime":3740.58,"endTime":3745.14,"body":"everybody who is out there. But"},{"speaker":"Meryl","startTime":3745.14,"endTime":3747.84,"body":"yeah, we come up with all kinds"},{"speaker":"Meryl","startTime":3745.14,"endTime":3747.84,"body":"of plans for different"},{"speaker":"Meryl","startTime":3747.84,"endTime":3752.7,"body":"scenarios. If it's too hot, if"},{"speaker":"Meryl","startTime":3747.84,"endTime":3752.7,"body":"it's too cold, if there are"},{"speaker":"Meryl","startTime":3752.7,"endTime":3757.32,"body":"lightning strikes on the course,"},{"speaker":"Meryl","startTime":3752.7,"endTime":3757.32,"body":"if we need to evacuate people,"},{"speaker":"Meryl","startTime":3757.44,"endTime":3760.29,"body":"where are the gathering areas"},{"speaker":"Meryl","startTime":3757.44,"endTime":3760.29,"body":"that we want to stop people and"},{"speaker":"Meryl","startTime":3760.29,"endTime":3763.77,"body":"put them into? And how are we"},{"speaker":"Meryl","startTime":3760.29,"endTime":3763.77,"body":"picking them up and getting them"},{"speaker":"Meryl","startTime":3763.77,"endTime":3767.13,"body":"back in safely? Or where is that"},{"speaker":"Meryl","startTime":3763.77,"endTime":3767.13,"body":"safe place we're gonna move"},{"speaker":"Meryl","startTime":3767.13,"endTime":3770.79,"body":"those people into until it's"},{"speaker":"Meryl","startTime":3767.13,"endTime":3770.79,"body":"safe to resume again? So I'm"},{"speaker":"Meryl","startTime":3770.79,"endTime":3774.6,"body":"sure that's something that you"},{"speaker":"Meryl","startTime":3770.79,"endTime":3774.6,"body":"and Dave talked a lot about on"},{"speaker":"Meryl","startTime":3774.6,"endTime":3777.21,"body":"that Boston Marathon bombing"},{"speaker":"Meryl","startTime":3774.6,"endTime":3777.21,"body":"episode that you guys did"},{"speaker":"Meryl","startTime":3777.21,"endTime":3778.02,"body":"together. Yeah."},{"speaker":"Panos","startTime":3778.38,"endTime":3783.3,"body":"Yeah. Does this kind of"},{"speaker":"Panos","startTime":3778.38,"endTime":3783.3,"body":"thing actually happen with any"},{"speaker":"Panos","startTime":3783.3,"endTime":3788.34,"body":"frequency in the races that"},{"speaker":"Panos","startTime":3783.3,"endTime":3788.34,"body":"you've put on or helped in"},{"speaker":"Panos","startTime":3788.34,"endTime":3792.54,"body":"actually having to change the"},{"speaker":"Panos","startTime":3788.34,"endTime":3792.54,"body":"route over road race?"},{"speaker":"Meryl","startTime":3793.29,"endTime":3797.79,"body":"I have had it happen just"},{"speaker":"Meryl","startTime":3793.29,"endTime":3797.79,"body":"a handful of times. There are"},{"speaker":"Meryl","startTime":3797.79,"endTime":3800.7,"body":"things that we're doing to make"},{"speaker":"Meryl","startTime":3797.79,"endTime":3800.7,"body":"sure we're not putting ourselves"},{"speaker":"Meryl","startTime":3800.7,"endTime":3805.95,"body":"in those situations. You're"},{"speaker":"Meryl","startTime":3800.7,"endTime":3805.95,"body":"monitoring the weather forecast,"},{"speaker":"Meryl","startTime":3805.98,"endTime":3810.81,"body":"whether it's for thunder and"},{"speaker":"Meryl","startTime":3805.98,"endTime":3810.81,"body":"lightning, or it's heat. We had"},{"speaker":"Meryl","startTime":3810.81,"endTime":3815.88,"body":"a year in Nashville. We knew it"},{"speaker":"Meryl","startTime":3810.81,"endTime":3815.88,"body":"was going to be warm. We started"},{"speaker":"Meryl","startTime":3815.88,"endTime":3820.71,"body":"the race. We got the information"},{"speaker":"Meryl","startTime":3815.88,"endTime":3820.71,"body":"out to get the race off earlier."},{"speaker":"Meryl","startTime":3821.04,"endTime":3827.25,"body":"And as the temperature rose, we"},{"speaker":"Meryl","startTime":3821.04,"endTime":3827.25,"body":"cut the course that just became"},{"speaker":"Meryl","startTime":3827.25,"endTime":3830.25,"body":"a half marathon. So we were"},{"speaker":"Meryl","startTime":3827.25,"endTime":3830.25,"body":"still able to get people out"},{"speaker":"Meryl","startTime":3830.25,"endTime":3835.23,"body":"there safely but knew that"},{"speaker":"Meryl","startTime":3830.25,"endTime":3835.23,"body":"anybody going out to do 26.2"},{"speaker":"Meryl","startTime":3835.23,"endTime":3838.47,"body":"that day, it was going to be too"},{"speaker":"Meryl","startTime":3835.23,"endTime":3838.47,"body":"much. So it really turned into a"},{"speaker":"Meryl","startTime":3838.47,"endTime":3841.65,"body":"half marathon. But because we"},{"speaker":"Meryl","startTime":3838.47,"endTime":3841.65,"body":"were able to pay close attention"},{"speaker":"Meryl","startTime":3841.65,"endTime":3845.46,"body":"to the weather and see where the"},{"speaker":"Meryl","startTime":3841.65,"endTime":3845.46,"body":"heat was going to rise, we got"},{"speaker":"Meryl","startTime":3845.46,"endTime":3848.49,"body":"them out sooner and people were"},{"speaker":"Meryl","startTime":3845.46,"endTime":3848.49,"body":"able to complete the event. But"},{"speaker":"Meryl","startTime":3848.49,"endTime":3852.12,"body":"sometimes you do have to make--"},{"speaker":"Meryl","startTime":3848.49,"endTime":3852.12,"body":"it's best to make those"},{"speaker":"Meryl","startTime":3852.12,"endTime":3855.03,"body":"decisions before you start the"},{"speaker":"Meryl","startTime":3852.12,"endTime":3855.03,"body":"event as you and I have already"},{"speaker":"Meryl","startTime":3855.03,"endTime":3858.03,"body":"talked about. Once they start"},{"speaker":"Meryl","startTime":3855.03,"endTime":3858.03,"body":"the race, everything gets harder"},{"speaker":"Meryl","startTime":3858.03,"endTime":3861.66,"body":"after that. So if you can get"},{"speaker":"Meryl","startTime":3858.03,"endTime":3861.66,"body":"ahead of some of those things,"},{"speaker":"Meryl","startTime":3861.66,"endTime":3865.56,"body":"that's best. There was an event"},{"speaker":"Meryl","startTime":3861.66,"endTime":3865.56,"body":"earlier this year that was"},{"speaker":"Meryl","startTime":3865.56,"endTime":3868.83,"body":"cancelled before anyone even"},{"speaker":"Meryl","startTime":3865.56,"endTime":3868.83,"body":"showed up at a start line"},{"speaker":"Meryl","startTime":3868.83,"endTime":3871.8,"body":"because it was just going to be"},{"speaker":"Meryl","startTime":3868.83,"endTime":3871.8,"body":"too hot. But yeah, things"},{"speaker":"Meryl","startTime":3871.8,"endTime":3875.01,"body":"happen. Weather comes through,"},{"speaker":"Meryl","startTime":3871.8,"endTime":3875.01,"body":"especially in states like"},{"speaker":"Meryl","startTime":3875.01,"endTime":3880.11,"body":"Florida. But again, monitoring"},{"speaker":"Meryl","startTime":3875.01,"endTime":3880.11,"body":"weather and having that command"},{"speaker":"Meryl","startTime":3880.11,"endTime":3883.35,"body":"centre or that essential point"},{"speaker":"Meryl","startTime":3880.11,"endTime":3883.35,"body":"to have decision-makers together"},{"speaker":"Meryl","startTime":3883.35,"endTime":3886.68,"body":"is always going to help"},{"speaker":"Meryl","startTime":3883.35,"endTime":3886.68,"body":"streamline that information and"},{"speaker":"Meryl","startTime":3886.68,"endTime":3892.14,"body":"help execute those contingency"},{"speaker":"Meryl","startTime":3886.68,"endTime":3892.14,"body":"plans that you've come up with"},{"speaker":"Meryl","startTime":3892.14,"endTime":3892.95,"body":"before the event."},{"speaker":"Panos","startTime":3893.37,"endTime":3896.91,"body":"I want to wrap us up on"},{"speaker":"Panos","startTime":3893.37,"endTime":3896.91,"body":"something very important, which"},{"speaker":"Panos","startTime":3896.94,"endTime":3900.39,"body":"is actually putting together the"},{"speaker":"Panos","startTime":3896.94,"endTime":3900.39,"body":"race course map. I mean,"},{"speaker":"Panos","startTime":3900.57,"endTime":3904.47,"body":"actually sketching it and the"},{"speaker":"Panos","startTime":3900.57,"endTime":3904.47,"body":"kind of tools you use. We"},{"speaker":"Panos","startTime":3904.47,"endTime":3907.53,"body":"mentioned, we'll be getting all"},{"speaker":"Panos","startTime":3904.47,"endTime":3907.53,"body":"that at the top of the episode."},{"speaker":"Panos","startTime":3907.89,"endTime":3912.72,"body":"So you want to walk us through"},{"speaker":"Panos","startTime":3907.89,"endTime":3912.72,"body":"the kinds of tools and"},{"speaker":"Panos","startTime":3912.72,"endTime":3918.51,"body":"approaches you use to actually"},{"speaker":"Panos","startTime":3912.72,"endTime":3918.51,"body":"put together a map that you can"},{"speaker":"Panos","startTime":3918.51,"endTime":3921.51,"body":"use and you can share with"},{"speaker":"Panos","startTime":3918.51,"endTime":3921.51,"body":"others of the race course?"},{"speaker":"Meryl","startTime":3921.96,"endTime":3928.05,"body":"Yeah, absolutely. When I"},{"speaker":"Meryl","startTime":3921.96,"endTime":3928.05,"body":"came into my previous job, my"},{"speaker":"Meryl","startTime":3928.26,"endTime":3933.84,"body":"boss was using this tool. And he"},{"speaker":"Meryl","startTime":3928.26,"endTime":3933.84,"body":"said, \"I want you to learn how"},{"speaker":"Meryl","startTime":3933.84,"endTime":3936.39,"body":"to use it. It's going to make"},{"speaker":"Meryl","startTime":3933.84,"endTime":3936.39,"body":"your life so much easier.\""},{"speaker":"Meryl","startTime":3937.77,"endTime":3941.25,"body":"Having previously come from"},{"speaker":"Meryl","startTime":3937.77,"endTime":3941.25,"body":"using MapMyRun and things like"},{"speaker":"Meryl","startTime":3941.25,"endTime":3946.71,"body":"that, I am a big fan of just"},{"speaker":"Meryl","startTime":3941.25,"endTime":3946.71,"body":"using Google Maps. Why? Because"},{"speaker":"Meryl","startTime":3946.83,"endTime":3952.32,"body":"it's free, anybody can use it,"},{"speaker":"Meryl","startTime":3946.83,"endTime":3952.32,"body":"and it's very shareable, and you"},{"speaker":"Meryl","startTime":3952.32,"endTime":3955.56,"body":"can add all of that essential"},{"speaker":"Meryl","startTime":3952.32,"endTime":3955.56,"body":"information that we talked about"},{"speaker":"Meryl","startTime":3955.8,"endTime":3958.92,"body":"what we put out on the race"},{"speaker":"Meryl","startTime":3955.8,"endTime":3958.92,"body":"route with mile markers,"},{"speaker":"Meryl","startTime":3959.16,"endTime":3963.27,"body":"portable restrooms, and water"},{"speaker":"Meryl","startTime":3959.16,"endTime":3963.27,"body":"stations. So, I have a couple of"},{"speaker":"Meryl","startTime":3963.27,"endTime":3967.53,"body":"different methods that I'll use."},{"speaker":"Meryl","startTime":3963.27,"endTime":3967.53,"body":"Sometimes, I'll go out to a new"},{"speaker":"Meryl","startTime":3967.53,"endTime":3971.61,"body":"city and I'll turn on my GPS"},{"speaker":"Meryl","startTime":3967.53,"endTime":3971.61,"body":"watch - my Garmin - and I'll"},{"speaker":"Meryl","startTime":3971.61,"endTime":3975.36,"body":"drive the route. And what's"},{"speaker":"Meryl","startTime":3971.61,"endTime":3975.36,"body":"really cool about Google Maps is"},{"speaker":"Meryl","startTime":3975.36,"endTime":3981.87,"body":"that I can download my Garmin"},{"speaker":"Meryl","startTime":3975.36,"endTime":3981.87,"body":"file as a GPX file or a KML"},{"speaker":"Meryl","startTime":3981.87,"endTime":3986.25,"body":"file, which is a key marker"},{"speaker":"Meryl","startTime":3981.87,"endTime":3986.25,"body":"location, and I can import that"},{"speaker":"Meryl","startTime":3986.25,"endTime":3989.58,"body":"file into Google Maps and I"},{"speaker":"Meryl","startTime":3986.25,"endTime":3989.58,"body":"don't have to do any drawing."},{"speaker":"Meryl","startTime":3990.27,"endTime":3993.6,"body":"From there, you can adjust"},{"speaker":"Meryl","startTime":3990.27,"endTime":3993.6,"body":"tangents and points that were"},{"speaker":"Meryl","startTime":3993.6,"endTime":3998.49,"body":"plotted from that or you can"},{"speaker":"Meryl","startTime":3993.6,"endTime":3998.49,"body":"just hand draw. Again, Google"},{"speaker":"Meryl","startTime":3998.49,"endTime":4004.13,"body":"Maps creates a map and you're"},{"speaker":"Meryl","startTime":3998.49,"endTime":4004.13,"body":"off. So what I love about it is"},{"speaker":"Meryl","startTime":4004.13,"endTime":4007.91,"body":"that I'll do what I call-- I"},{"speaker":"Meryl","startTime":4004.13,"endTime":4007.91,"body":"have a public-facing map and I"},{"speaker":"Meryl","startTime":4007.91,"endTime":4010.91,"body":"have an internal map, and it's"},{"speaker":"Meryl","startTime":4007.91,"endTime":4010.91,"body":"exactly what it sounds like. I"},{"speaker":"Meryl","startTime":4010.91,"endTime":4015.14,"body":"have an internal map that I"},{"speaker":"Meryl","startTime":4010.91,"endTime":4015.14,"body":"share via just a Google link"},{"speaker":"Meryl","startTime":4015.14,"endTime":4018.65,"body":"with the city, stakeholders, and"},{"speaker":"Meryl","startTime":4015.14,"endTime":4018.65,"body":"police. I share it with my"},{"speaker":"Meryl","startTime":4018.65,"endTime":4021.86,"body":"traffic control company, anybody"},{"speaker":"Meryl","startTime":4018.65,"endTime":4021.86,"body":"internally who would benefit -"},{"speaker":"Meryl","startTime":4022.16,"endTime":4026.51,"body":"volunteers looking for that"},{"speaker":"Meryl","startTime":4022.16,"endTime":4026.51,"body":"water station pin drop that they"},{"speaker":"Meryl","startTime":4026.51,"endTime":4029.78,"body":"have to get to in the morning."},{"speaker":"Meryl","startTime":4026.51,"endTime":4029.78,"body":"And then on the flip side, I'll"},{"speaker":"Meryl","startTime":4029.78,"endTime":4033.8,"body":"take that map and I'll kind of"},{"speaker":"Meryl","startTime":4029.78,"endTime":4033.8,"body":"pare it down, take out"},{"speaker":"Meryl","startTime":4033.8,"endTime":4036.83,"body":"information that the public"},{"speaker":"Meryl","startTime":4033.8,"endTime":4036.83,"body":"doesn't need to see. But I'll"},{"speaker":"Meryl","startTime":4036.83,"endTime":4040.94,"body":"come up with a virtual map that"},{"speaker":"Meryl","startTime":4036.83,"endTime":4040.94,"body":"has water stations, medical"},{"speaker":"Meryl","startTime":4040.94,"endTime":4046.49,"body":"stations, and any other"},{"speaker":"Meryl","startTime":4040.94,"endTime":4046.49,"body":"pertinent information - maybe"},{"speaker":"Meryl","startTime":4046.49,"endTime":4050.39,"body":"parking, something like that and"},{"speaker":"Meryl","startTime":4046.49,"endTime":4050.39,"body":"we can make that public-facing"},{"speaker":"Meryl","startTime":4050.42,"endTime":4054.71,"body":"via a Google link and embed that"},{"speaker":"Meryl","startTime":4050.42,"endTime":4054.71,"body":"on a website. But like I said,"},{"speaker":"Meryl","startTime":4055.34,"endTime":4061.01,"body":"it's free, it's shareable. And"},{"speaker":"Meryl","startTime":4055.34,"endTime":4061.01,"body":"the other really fun tip about"},{"speaker":"Meryl","startTime":4061.01,"endTime":4064.16,"body":"it is that you can use it on"},{"speaker":"Meryl","startTime":4061.01,"endTime":4064.16,"body":"your phone too. So I can build"},{"speaker":"Meryl","startTime":4064.16,"endTime":4070.64,"body":"out a whole race course that I"},{"speaker":"Meryl","startTime":4064.16,"endTime":4070.64,"body":"think I like, and then I can"},{"speaker":"Meryl","startTime":4070.64,"endTime":4074.81,"body":"pull the map up on my phone and"},{"speaker":"Meryl","startTime":4070.64,"endTime":4074.81,"body":"just follow it on my phone. If"},{"speaker":"Meryl","startTime":4074.81,"endTime":4078.38,"body":"it's a city, maybe, I'm not as"},{"speaker":"Meryl","startTime":4074.81,"endTime":4078.38,"body":"familiar with or whatever it"},{"speaker":"Meryl","startTime":4078.38,"endTime":4082.58,"body":"might be and use it from my"},{"speaker":"Meryl","startTime":4078.38,"endTime":4082.58,"body":"phone, I can send pin drops to"},{"speaker":"Meryl","startTime":4082.58,"endTime":4086.48,"body":"the water station that you're"},{"speaker":"Meryl","startTime":4082.58,"endTime":4086.48,"body":"working at. It's just a really"},{"speaker":"Meryl","startTime":4086.72,"endTime":4091.28,"body":"incredible shareable tool that"},{"speaker":"Meryl","startTime":4086.72,"endTime":4091.28,"body":"any person can use. So I"},{"speaker":"Meryl","startTime":4091.28,"endTime":4094.43,"body":"definitely recommend anybody"},{"speaker":"Meryl","startTime":4091.28,"endTime":4094.43,"body":"looking to map fiddle around"},{"speaker":"Meryl","startTime":4094.43,"endTime":4098.0,"body":"with it. You'll come up with"},{"speaker":"Meryl","startTime":4094.43,"endTime":4098.0,"body":"your own style and how you like"},{"speaker":"Meryl","startTime":4098.0,"endTime":4101.24,"body":"to use it. And I'm certainly"},{"speaker":"Meryl","startTime":4098.0,"endTime":4101.24,"body":"happy to provide examples and"},{"speaker":"Meryl","startTime":4101.24,"endTime":4104.87,"body":"some links for you and any"},{"speaker":"Meryl","startTime":4101.24,"endTime":4104.87,"body":"viewers who kind of want to take"},{"speaker":"Meryl","startTime":4104.87,"endTime":4108.44,"body":"a look at how that all shakes"},{"speaker":"Meryl","startTime":4104.87,"endTime":4108.44,"body":"out. And maybe you're going,"},{"speaker":"Meryl","startTime":4108.5,"endTime":4113.21,"body":"\"But Meryl, I built 20 courses"},{"speaker":"Meryl","startTime":4108.5,"endTime":4113.21,"body":"in MapMyRun and I don't want to"},{"speaker":"Meryl","startTime":4113.21,"endTime":4116.03,"body":"redraw all of them,\" that's"},{"speaker":"Meryl","startTime":4113.21,"endTime":4116.03,"body":"fine. You can go into MapMyRun,"},{"speaker":"Meryl","startTime":4116.06,"endTime":4119.84,"body":"you can download as a GPX or KML"},{"speaker":"Meryl","startTime":4116.06,"endTime":4119.84,"body":"and you can import all that"},{"speaker":"Meryl","startTime":4119.84,"endTime":4125.48,"body":"stuff over to Google Maps and"},{"speaker":"Meryl","startTime":4119.84,"endTime":4125.48,"body":"start adding some new fun tools"},{"speaker":"Meryl","startTime":4125.48,"endTime":4125.84,"body":"to it."},{"speaker":"Panos","startTime":4126.109,"endTime":4128.955,"body":"Yeah, absolutely. We"},{"speaker":"Panos","startTime":4126.109,"endTime":4128.955,"body":"should coordinate to get a"},{"speaker":"Panos","startTime":4129.016,"endTime":4132.59,"body":"couple of those links to Maps."},{"speaker":"Panos","startTime":4129.016,"endTime":4132.59,"body":"We're going to add it on the"},{"speaker":"Panos","startTime":4132.65,"endTime":4136.285,"body":"show notes. Because I've seen"},{"speaker":"Panos","startTime":4132.65,"endTime":4136.285,"body":"your maps and they are a piece"},{"speaker":"Panos","startTime":4136.345,"endTime":4140.101,"body":"of art - some of them - if art"},{"speaker":"Panos","startTime":4136.345,"endTime":4140.101,"body":"were to get quite complex. I've"},{"speaker":"Panos","startTime":4140.161,"endTime":4143.614,"body":"seen them and there's, like,"},{"speaker":"Panos","startTime":4140.161,"endTime":4143.614,"body":"tonnes of stuff on them. And"},{"speaker":"Panos","startTime":4143.675,"endTime":4147.188,"body":"actually, this is an important"},{"speaker":"Panos","startTime":4143.675,"endTime":4147.188,"body":"point, what you were saying"},{"speaker":"Panos","startTime":4147.248,"endTime":4151.186,"body":"earlier - really with a map, you"},{"speaker":"Panos","startTime":4147.248,"endTime":4151.186,"body":"can really put a whole race plan"},{"speaker":"Panos","startTime":4151.246,"endTime":4154.881,"body":"on the map, right? Because you"},{"speaker":"Panos","startTime":4151.246,"endTime":4154.881,"body":"can add comments, you can add"},{"speaker":"Panos","startTime":4154.941,"endTime":4158.697,"body":"any level of detail. So like,"},{"speaker":"Panos","startTime":4154.941,"endTime":4158.697,"body":"sky's the limit in terms of what"},{"speaker":"Panos","startTime":4158.757,"endTime":4162.331,"body":"you can accomplish and I know"},{"speaker":"Panos","startTime":4158.757,"endTime":4162.331,"body":"you're a big fan of layers as"},{"speaker":"Panos","startTime":4162.392,"endTime":4166.208,"body":"well - like layering everything"},{"speaker":"Panos","startTime":4162.392,"endTime":4166.208,"body":"up like a cake, so you can turn"},{"speaker":"Panos","startTime":4166.268,"endTime":4167.359,"body":"things on and off."},{"speaker":"Meryl","startTime":4168.14,"endTime":4170.42,"body":"Yeah, you can turn"},{"speaker":"Meryl","startTime":4168.14,"endTime":4170.42,"body":"different layers on and off."},{"speaker":"Meryl","startTime":4170.42,"endTime":4174.14,"body":"Now, I will say, for someone who"},{"speaker":"Meryl","startTime":4170.42,"endTime":4174.14,"body":"really does love mapping, and I"},{"speaker":"Meryl","startTime":4174.14,"endTime":4177.83,"body":"love to take my brain when it"},{"speaker":"Meryl","startTime":4174.14,"endTime":4177.83,"body":"comes to the course and put it"},{"speaker":"Meryl","startTime":4177.83,"endTime":4181.37,"body":"on the map, I'm also a huge fan"},{"speaker":"Meryl","startTime":4177.83,"endTime":4181.37,"body":"of paper. But sometimes, you"},{"speaker":"Meryl","startTime":4181.37,"endTime":4187.07,"body":"can't update the paper on race"},{"speaker":"Meryl","startTime":4181.37,"endTime":4187.07,"body":"week or the designer that was"},{"speaker":"Meryl","startTime":4187.07,"endTime":4190.16,"body":"doing your course maps doesn't"},{"speaker":"Meryl","startTime":4187.07,"endTime":4190.16,"body":"have time to make the edits, so"},{"speaker":"Meryl","startTime":4190.16,"endTime":4194.3,"body":"this is just a really great"},{"speaker":"Meryl","startTime":4190.16,"endTime":4194.3,"body":"quick tool to make a small edit."},{"speaker":"Meryl","startTime":4194.39,"endTime":4197.63,"body":"I was at an event a few weeks"},{"speaker":"Meryl","startTime":4194.39,"endTime":4197.63,"body":"ago that we weren't sure"},{"speaker":"Meryl","startTime":4197.63,"endTime":4200.9,"body":"construction was going to be"},{"speaker":"Meryl","startTime":4197.63,"endTime":4200.9,"body":"moved so we went on and we said,"},{"speaker":"Meryl","startTime":4201.2,"endTime":4203.39,"body":"\"Okay, well, we could do this,"},{"speaker":"Meryl","startTime":4201.2,"endTime":4203.39,"body":"this, this,\" and now we had an"},{"speaker":"Meryl","startTime":4203.39,"endTime":4207.08,"body":"updated map instantly. So I"},{"speaker":"Meryl","startTime":4203.39,"endTime":4207.08,"body":"still think paper is really"},{"speaker":"Meryl","startTime":4207.08,"endTime":4210.35,"body":"important and documenting is"},{"speaker":"Meryl","startTime":4207.08,"endTime":4210.35,"body":"really important, but when all"},{"speaker":"Meryl","startTime":4210.35,"endTime":4213.59,"body":"else fails, I tell people, \"If"},{"speaker":"Meryl","startTime":4210.35,"endTime":4213.59,"body":"you have my KML, you have my"},{"speaker":"Meryl","startTime":4213.59,"endTime":4216.62,"body":"whole brain, so you will be"},{"speaker":"Meryl","startTime":4213.59,"endTime":4216.62,"body":"good.\" And we use the"},{"speaker":"Meryl","startTime":4216.68,"endTime":4220.4,"body":"hit-by-a-bus theory. If I get"},{"speaker":"Meryl","startTime":4216.68,"endTime":4220.4,"body":"hit by a bus and I can't show"},{"speaker":"Meryl","startTime":4220.4,"endTime":4223.28,"body":"up, I promise you everything"},{"speaker":"Meryl","startTime":4220.4,"endTime":4223.28,"body":"that's in my head is here on"},{"speaker":"Meryl","startTime":4223.28,"endTime":4226.52,"body":"this map. So it's very"},{"speaker":"Meryl","startTime":4223.28,"endTime":4226.52,"body":"user-friendly and easy to share"},{"speaker":"Meryl","startTime":4226.52,"endTime":4229.16,"body":"with people and just another"},{"speaker":"Meryl","startTime":4226.52,"endTime":4229.16,"body":"form of documentation."},{"speaker":"Panos","startTime":4229.61,"endTime":4232.64,"body":"Indeed, I used to"},{"speaker":"Panos","startTime":4229.61,"endTime":4232.64,"body":"remember, like, Google had this"},{"speaker":"Panos","startTime":4232.64,"endTime":4234.86,"body":"feature where you could do,"},{"speaker":"Panos","startTime":4232.64,"endTime":4234.86,"body":"like, a fly-through kind of"},{"speaker":"Panos","startTime":4234.86,"endTime":4238.88,"body":"thing. So you can almost, like,"},{"speaker":"Panos","startTime":4234.86,"endTime":4238.88,"body":"see yourself driving through the"},{"speaker":"Panos","startTime":4238.88,"endTime":4241.13,"body":"course. Is that still around?"},{"speaker":"Meryl","startTime":4242.27,"endTime":4244.97,"body":"I think the Plot A Route"},{"speaker":"Meryl","startTime":4242.27,"endTime":4244.97,"body":"will still do that. I think it"},{"speaker":"Meryl","startTime":4244.97,"endTime":4248.66,"body":"has that flyover feature. If you"},{"speaker":"Meryl","startTime":4244.97,"endTime":4248.66,"body":"do the Plot A Route, it will"},{"speaker":"Meryl","startTime":4248.66,"endTime":4254.39,"body":"take you and fly you over the"},{"speaker":"Meryl","startTime":4248.66,"endTime":4254.39,"body":"course. Google Maps is a little"},{"speaker":"Meryl","startTime":4254.39,"endTime":4257.93,"body":"bit more basic in that sense. It"},{"speaker":"Meryl","startTime":4254.39,"endTime":4257.93,"body":"doesn't have all those bells and"},{"speaker":"Meryl","startTime":4257.93,"endTime":4261.47,"body":"whistles, but it gets the job"},{"speaker":"Meryl","startTime":4257.93,"endTime":4261.47,"body":"done for me. And like I said, I"},{"speaker":"Meryl","startTime":4261.47,"endTime":4266.54,"body":"can text message you the link to"},{"speaker":"Meryl","startTime":4261.47,"endTime":4266.54,"body":"my course. So it's come in very"},{"speaker":"Meryl","startTime":4266.54,"endTime":4271.31,"body":"handy on course rides with a"},{"speaker":"Meryl","startTime":4266.54,"endTime":4271.31,"body":"vendor who's dropping portable"},{"speaker":"Meryl","startTime":4271.31,"endTime":4273.77,"body":"restrooms and things like that."},{"speaker":"Meryl","startTime":4271.31,"endTime":4273.77,"body":"They love it. They can click on"},{"speaker":"Meryl","startTime":4273.77,"endTime":4276.83,"body":"my pin. They go, \"Oh, great. I'm"},{"speaker":"Meryl","startTime":4273.77,"endTime":4276.83,"body":"putting six portable restrooms"},{"speaker":"Meryl","startTime":4276.83,"endTime":4280.1,"body":"here. Great, I got this. No"},{"speaker":"Meryl","startTime":4276.83,"endTime":4280.1,"body":"problem.\" So it's a great"},{"speaker":"Meryl","startTime":4280.1,"endTime":4283.04,"body":"resource. I'm a big fan of it."},{"speaker":"Meryl","startTime":4280.1,"endTime":4283.04,"body":"And I'm super happy to help"},{"speaker":"Meryl","startTime":4283.04,"endTime":4286.91,"body":"anybody who wants to get started"},{"speaker":"Meryl","startTime":4283.04,"endTime":4286.91,"body":"and figure out how to use it and"},{"speaker":"Meryl","startTime":4287.18,"endTime":4290.78,"body":"share the wealth to make your"},{"speaker":"Meryl","startTime":4287.18,"endTime":4290.78,"body":"event planning and planning your"},{"speaker":"Meryl","startTime":4290.78,"endTime":4292.73,"body":"routes a little bit easier on"},{"speaker":"Meryl","startTime":4290.78,"endTime":4292.73,"body":"you."},{"speaker":"Panos","startTime":4293.03,"endTime":4295.61,"body":"Oh, that's awesome."},{"speaker":"Panos","startTime":4293.03,"endTime":4295.61,"body":"That's very kind of you. We are"},{"speaker":"Panos","startTime":4295.61,"endTime":4298.13,"body":"going to add a couple of links"},{"speaker":"Panos","startTime":4295.61,"endTime":4298.13,"body":"actually just so people get an"},{"speaker":"Panos","startTime":4298.13,"endTime":4303.83,"body":"idea of what a professional"},{"speaker":"Panos","startTime":4298.13,"endTime":4303.83,"body":"well-thought-out design on"},{"speaker":"Panos","startTime":4303.83,"endTime":4306.65,"body":"Google Maps of any race course"},{"speaker":"Panos","startTime":4303.83,"endTime":4306.65,"body":"would look like. I think there's"},{"speaker":"Panos","startTime":4306.65,"endTime":4308.81,"body":"going to be, like, a good"},{"speaker":"Panos","startTime":4306.65,"endTime":4308.81,"body":"pointer for people the level of"},{"speaker":"Panos","startTime":4308.81,"endTime":4312.08,"body":"detail that someone like"},{"speaker":"Panos","startTime":4308.81,"endTime":4312.08,"body":"yourself goes into. Speaking of"},{"speaker":"Panos","startTime":4312.08,"endTime":4315.23,"body":"helping others, how can people"},{"speaker":"Panos","startTime":4312.08,"endTime":4315.23,"body":"reach out to you?"},{"speaker":"Meryl","startTime":4315.71,"endTime":4323.69,"body":"People can reach out to"},{"speaker":"Meryl","startTime":4315.71,"endTime":4323.69,"body":"me at Meryl@DMSEsports.com. And"},{"speaker":"Meryl","startTime":4323.75,"endTime":4329.42,"body":"yeah, ask away. Happy to answer"},{"speaker":"Meryl","startTime":4323.75,"endTime":4329.42,"body":"any questions and point people"},{"speaker":"Meryl","startTime":4329.42,"endTime":4333.95,"body":"in the right direction, set up"},{"speaker":"Meryl","startTime":4329.42,"endTime":4333.95,"body":"calls. I always tell people,"},{"speaker":"Meryl","startTime":4334.28,"endTime":4338.21,"body":"\"I'm a map geek. I love maps."},{"speaker":"Meryl","startTime":4334.28,"endTime":4338.21,"body":"I'm happy to geek out over maps"},{"speaker":"Meryl","startTime":4338.21,"endTime":4340.22,"body":"with anybody else who wants to"},{"speaker":"Meryl","startTime":4338.21,"endTime":4340.22,"body":"do the same thing.\""},{"speaker":"Panos","startTime":4340.67,"endTime":4344.33,"body":"Oh, that's great. We need"},{"speaker":"Panos","startTime":4340.67,"endTime":4344.33,"body":"more people like you. Thank you"},{"speaker":"Panos","startTime":4344.33,"endTime":4346.94,"body":"very much, Meryl. I really"},{"speaker":"Panos","startTime":4344.33,"endTime":4346.94,"body":"enjoyed this chat. There were so"},{"speaker":"Panos","startTime":4346.94,"endTime":4350.42,"body":"many things we touched on. I"},{"speaker":"Panos","startTime":4346.94,"endTime":4350.42,"body":"hope people were furiously"},{"speaker":"Panos","startTime":4350.42,"endTime":4353.96,"body":"taking notes because there were"},{"speaker":"Panos","startTime":4350.42,"endTime":4353.96,"body":"lots of, like, little quickfire"},{"speaker":"Panos","startTime":4353.96,"endTime":4357.17,"body":"tips here and there about"},{"speaker":"Panos","startTime":4353.96,"endTime":4357.17,"body":"putting on a course. So thank"},{"speaker":"Panos","startTime":4357.17,"endTime":4358.49,"body":"you very much for coming on."},{"speaker":"Meryl","startTime":4358.67,"endTime":4362.42,"body":"Yeah, absolutely. I feel"},{"speaker":"Meryl","startTime":4358.67,"endTime":4362.42,"body":"like we barely grazed the"},{"speaker":"Meryl","startTime":4362.42,"endTime":4366.29,"body":"surface of the things that we"},{"speaker":"Meryl","startTime":4362.42,"endTime":4366.29,"body":"can talk about when it comes to"},{"speaker":"Meryl","startTime":4366.32,"endTime":4371.24,"body":"race courses. So maybe we'll"},{"speaker":"Meryl","startTime":4366.32,"endTime":4371.24,"body":"need to do a part two and figure"},{"speaker":"Meryl","startTime":4371.24,"endTime":4375.95,"body":"out what that one is, what the"},{"speaker":"Meryl","startTime":4371.24,"endTime":4375.95,"body":"viewers want to hear. So it was"},{"speaker":"Meryl","startTime":4375.95,"endTime":4377.45,"body":"fun. Thank you for the"},{"speaker":"Meryl","startTime":4375.95,"endTime":4377.45,"body":"opportunity."},{"speaker":"Panos","startTime":4377.81,"endTime":4379.25,"body":"Well, thank you."},{"speaker":"Panos","startTime":4377.81,"endTime":4379.25,"body":"Absolutely, we're going to do"},{"speaker":"Panos","startTime":4379.25,"endTime":4383.54,"body":"that. It was, as you say, a"},{"speaker":"Panos","startTime":4379.25,"endTime":4383.54,"body":"little bit of, like, a mile wide"},{"speaker":"Panos","startTime":4383.54,"endTime":4386.18,"body":"and an inch deep kind of thing."},{"speaker":"Panos","startTime":4383.54,"endTime":4386.18,"body":"But there are so many things to"},{"speaker":"Panos","startTime":4386.18,"endTime":4389.06,"body":"cover. And I guess we weren't"},{"speaker":"Panos","startTime":4386.18,"endTime":4389.06,"body":"through a lot of, like, the"},{"speaker":"Panos","startTime":4389.09,"endTime":4391.55,"body":"first time or questions would"},{"speaker":"Panos","startTime":4389.09,"endTime":4391.55,"body":"have. We should definitely do,"},{"speaker":"Panos","startTime":4391.55,"endTime":4395.45,"body":"like, a more advanced podcast on"},{"speaker":"Panos","startTime":4391.55,"endTime":4395.45,"body":"race course mapping, which is"},{"speaker":"Panos","startTime":4395.54,"endTime":4399.83,"body":"really interesting. Thanks again"},{"speaker":"Panos","startTime":4395.54,"endTime":4399.83,"body":"for taking the time. All the"},{"speaker":"Panos","startTime":4399.83,"endTime":4404.18,"body":"best for the rest of the fall"},{"speaker":"Panos","startTime":4399.83,"endTime":4404.18,"body":"season now coming to a close."},{"speaker":"Panos","startTime":4404.45,"endTime":4407.84,"body":"And thanks to everyone listening"},{"speaker":"Panos","startTime":4404.45,"endTime":4407.84,"body":"in and we'll see you all on our"},{"speaker":"Panos","startTime":4407.84,"endTime":4408.74,"body":"next podcast."},{"speaker":"Panos","startTime":4414.44,"endTime":4417.08,"body":"I hope you enjoyed today's"},{"speaker":"Panos","startTime":4414.44,"endTime":4417.08,"body":"episode on designing a race"},{"speaker":"Panos","startTime":4417.08,"endTime":4420.26,"body":"course with DMSE Sports'"},{"speaker":"Panos","startTime":4417.08,"endTime":4420.26,"body":"Director of Events, Meryl"},{"speaker":"Panos","startTime":4420.26,"endTime":4423.77,"body":"Leventon. You can find more"},{"speaker":"Panos","startTime":4420.26,"endTime":4423.77,"body":"resources on anything and"},{"speaker":"Panos","startTime":4423.77,"endTime":4426.77,"body":"everything related to race"},{"speaker":"Panos","startTime":4423.77,"endTime":4426.77,"body":"directing on our website"},{"speaker":"Panos","startTime":4426.95,"endTime":4430.25,"body":"RaceDirectorsHQ.com. You can"},{"speaker":"Panos","startTime":4426.95,"endTime":4430.25,"body":"also share your thoughts about"},{"speaker":"Panos","startTime":4430.25,"endTime":4433.01,"body":"some of the things discussed in"},{"speaker":"Panos","startTime":4430.25,"endTime":4433.01,"body":"today's episode or anything else"},{"speaker":"Panos","startTime":4433.22,"endTime":4437.21,"body":"in our Facebook group, Race"},{"speaker":"Panos","startTime":4433.22,"endTime":4437.21,"body":"Directors Hub. Many thanks again"},{"speaker":"Panos","startTime":4437.24,"endTime":4440.24,"body":"to our awesome podcast sponsor"},{"speaker":"Panos","startTime":4437.24,"endTime":4440.24,"body":"RunSignup for sponsoring today's"},{"speaker":"Panos","startTime":4440.24,"endTime":4443.21,"body":"episode. And if you enjoyed this"},{"speaker":"Panos","startTime":4440.24,"endTime":4443.21,"body":"episode, please don't forget to"},{"speaker":"Panos","startTime":4443.21,"endTime":4446.0,"body":"subscribe on your favourite"},{"speaker":"Panos","startTime":4443.21,"endTime":4446.0,"body":"player, and do check out our"},{"speaker":"Panos","startTime":4446.0,"endTime":4449.99,"body":"podcast back catalogue for more"},{"speaker":"Panos","startTime":4446.0,"endTime":4449.99,"body":"great content like this. Until"},{"speaker":"Panos","startTime":4449.99,"endTime":4454.04,"body":"our next episode, take care and"},{"speaker":"Panos","startTime":4449.99,"endTime":4454.04,"body":"keep putting on amazing races."}]}