The Mendis Podcast
The Mendis Podcast is a grounded, honest space for men navigating disability, diagnosis, mental health, and major life change.
Hosted by Mendis, the podcast blends real conversations, lived-experience stories, reflective blog readings, and guided calm practices designed to meet people where they are. Episodes range from the Diagnosed series — exploring identity, misdiagnosis, and the weight of medical labels — to guided “Chill-Pills,” interviews, and community reflections focused on resilience, connection, and growth.
All episodes are available in audio and written form, supporting listeners who are visually impaired, neurodivergent, or experiencing fatigue.
This is not about fixing men.
It’s about sitting with what’s real — and moving forward together.
The Mendis Podcast
Diagnosed Series - Throat Cancer with Jason Mittiga
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Today’s guest experienced a diagnosis that most of us fear the most. A principal colleague of mine for many years, only weeks into starting in a new community was dealt the dreaded cancer card. He has been through a daunting program of radio and chemo therapy and come out the other side with some new perspectives and what must be a new understanding of his own strength and determination.