It's so easy to dwell on a situation or allow your mind to think the same thought over and over. To the point where you feel so far away from the person you are striving to become. Take a deep breath and give yourself grace. The next half hour Amanda exercises four points that are going to help you get through those moments where you cannot get out of your head.
It's so easy to dwell on a situation or allow your mind to think the same thought over and over. To the point where you feel so far away from the person you are striving to become. Take a deep breath and give yourself grace. The next half hour Amanda exercises four points that are going to help you get through those moments where you cannot get out of your head.