Cup of Joy Podcast

When Motivation Disappears: How to Reset and Refocus

Amanda Joy Season 2 Episode 33

You’ve been on a roll—hitting the gym, diving into your Bible, soaking up podcasts, and reading books. But today feels different. You’re questioning if it’s all worth it, stuck on the couch scrolling aimlessly, and feeling the pull to stay isolated. Sound familiar?

If this resonates, it’s time to break the cycle! In this episode, we’ll uncover quick and practical tips to help you shake off the funk before it takes over your day—or even your week. Don’t let one off-day derail your progress. Tune in for a pep talk that will get you back on track and moving forward!

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