The title says it all. Enjoy!
For information about the practice David facilitates, about the community, and about the supports for awareness practice that are available, go to:
Daily Dharma private Facebook group : https://www.facebook.com/groups/dailydharma
David McKay entered a Zen Buddhist monastery at the age of twenty-nine and spent the next eighteen years training there in silence. Over time he became a skilled facilitator and counselor, offering retreats and workshops at the monastery and across the country. David left the monastery in the fall of 2014 to further explore life and spiritual practice back in the world. He currently supports awareness and personal transformation in the form of retreats, workshops, and one-on-one spiritual mentoring.