The Five Centering Tools

Contains an overview of spiritual practice as I offer it and as I practice it myself. The podcast begins with a description of our fundamental effort in practice to reside in a place of simple being and pure awareness. I then go on to outline the Five Centering Tools we may use in order to free ourselves from the various fictions and illusions we are subject to when we become entangled within conditioned mind. Simple, practical, and easy to remember.