The Possibility Show with Shauna Bryant
Season 2 is here!
Get ready to dive deep into POSSIBLITY. What's actually possible when you start loving yourself, start recharging your batteries, saying YES and being fully committed to yourself. Amazing things begin to happen.
This podcast inspires you to live your life the way YOU SEE FIT.
No more holding onto the past, fear of what others think, or sacrificing yourself for the greater good.
We'll share simple tools, ideas, practices that will get you out of your comfort zone, into more deep connection with yourself. So that you can be the best for those around you.
Our guests are those who have had the courage to think outside the box and create a life full of possibility, with the happy side effects being FREEDOM, a boat ton of abundance, more time and peace in their lives.
You can't change your life by doing the same stuff over and over again.
Let's create something different. So you can step into your power, your alignment and your dharma.
Shauna
The Possibility Show with Shauna Bryant
How You Speak To Yourself Matters
Shauna shares a powerful "lesson" after reading a great book titled, What to say when you talk to yourself, by Shad Helmstetter.
So often women have a nagging, often unkind voice in their heads that can cause all kinds of ridiculous thoughts like ...
I'm unworthy
I'm not a good mom
I'm ugly, fat, childish...
What are your inner stories that maybe don't have the most kind voices?
In this episode, we chat about what to say when you talk to yourself, because, well, we all talk to ourselves.
We just want to make sure the "stuff" were putting in (thoughts, words, sayings, critic) are GOOD THOUGHTS. Not the 1000 negative things we might tend to say to ourselves.
So, give a listen and let us know your thoughts by tagging Shauna and sharing your big a-ha's on Instagram or Facebook @itsshaunabryant
Here's the life-changing program she's referring to : TCP by Jim Fortin
We'd love to connect! If this podcast episode resonated with you, we'd be honored if you'd leave a raving review! So much gratitude to you.
Thanks for listening.
You can find Shauna on Instagram here
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