The Possibility Show with Shauna Bryant
Season 2 is here!
Get ready to dive deep into POSSIBLITY. What's actually possible when you start loving yourself, start recharging your batteries, saying YES and being fully committed to yourself. Amazing things begin to happen.
This podcast inspires you to live your life the way YOU SEE FIT.
No more holding onto the past, fear of what others think, or sacrificing yourself for the greater good.
We'll share simple tools, ideas, practices that will get you out of your comfort zone, into more deep connection with yourself. So that you can be the best for those around you.
Our guests are those who have had the courage to think outside the box and create a life full of possibility, with the happy side effects being FREEDOM, a boat ton of abundance, more time and peace in their lives.
You can't change your life by doing the same stuff over and over again.
Let's create something different. So you can step into your power, your alignment and your dharma.
Shauna
The Possibility Show with Shauna Bryant
What's Possible When You Let Go Of.....Resentment
In today's solo episode, Shauna talks about a big emotion/state of being and it's called.....RESENTMENT.
We'll chat about what it looks and feels like, the harm it does and most importantly what to do about it so you're healthy and not stuck in the toxic emotion of resentment.
Killer nuggets include...
- One-sided relationships and/or toxic people - CUT THE CORD ;)
- Hot spots that are pissing you off (and paying attention to them)
- Asking for help and YOU'RE NOT WEAK for doing so
- Being mindful of what you tolerate/allow in your life
- What the martyrdom is doing for women
- Your personal power
- + Lots more
This is a great, quickie convo to inspire you to start paying attention to where resentment is showing up in your own life. And most importantly, to do something about it.
Remember, stuck emotions tend to manifest itself as unhealthy bodies. So it's our duty to release that sh*t.
Until next time!
Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends that might need to hear this message.
Thanks for listening.
You can find Shauna on Instagram here
And subscribe to her newsletter here. www.ShaunaBryant.com