The Possibility Show with Shauna Bryant
Season 2 is here!
Get ready to dive deep into POSSIBLITY. What's actually possible when you start loving yourself, start recharging your batteries, saying YES and being fully committed to yourself. Amazing things begin to happen.
This podcast inspires you to live your life the way YOU SEE FIT.
No more holding onto the past, fear of what others think, or sacrificing yourself for the greater good.
We'll share simple tools, ideas, practices that will get you out of your comfort zone, into more deep connection with yourself. So that you can be the best for those around you.
Our guests are those who have had the courage to think outside the box and create a life full of possibility, with the happy side effects being FREEDOM, a boat ton of abundance, more time and peace in their lives.
You can't change your life by doing the same stuff over and over again.
Let's create something different. So you can step into your power, your alignment and your dharma.
Shauna
The Possibility Show with Shauna Bryant
Worry : Praying for sh*t you don't want
In today's episode, Shauna shares an incredibly simple tool to stop the worry cycle.
If you're like most busy women, stress, worry, busyness, and maybe a bit of anxiety are just your normal way of life.
Enter today's great episode!
You'll hear a powerful phrase that literally has the power to change your thoughts (and habits!)
You'll hear Shauna's story of growing up and stopping the generational cycle of NEUROTIC WORRIERS ;) #hellafunny
And most importantly, you'll get two simple techniques to stop worry in its tracks and become more present with yourself and your family, because really, what else is there than this present moment?
If you find yourself in a lot of worry, please listen to this episode.
PS - this is NOT a replacement for therapy or anxiety/depression treatment. This is a really helpful technique to practice for more mindfulness in life.
Would love to connect! If this podcast episode resonated with you, I’d be grateful if you shared it with a few of your friends who would benefit from hearing this message.
Thanks for listening.
You can find Shauna on Instagram here
And subscribe to her newsletter here. www.ShaunaBryant.com