The OCD Chronicles
OCD is a terrible, debilitating disorder. It’s also routinely misunderstood. The OCD Chronicles is a podcast about the people who’ve fought this horrible illness, and, despite their struggles, thrived. They’re stories that are inspiring, affirmative, uplifting, emotional and useful. They exist as a record of achievement. To educate. Perhaps even entertain. They’re stories about the lives that Obsessive Compulsive Disorder tried to extinguish.Your host is journalist James McMahon. His own journey with OCD is long and arduous - and it's far from over. Join him on a voyage of discovery as he attempts to make sense of what is wrong with his brain. Maybe even to find the peace that's alluded him for most of his life. It promises to be emotional.
The OCD Chronicles
BONUS EPISODE! Music, exercise and mental health, a conversation with Jimmy Watkins, from 'Running Punks'
•
James McMahon
•
Season 1
•
Episode 9
It's not just my mental health that's in a state - my physical health needs some attention. Now, as anyone with a mental illness will tell you, exercise isn't a fix for a disorder or condition, and it's insulting to say it is. I need CBT, not cardio. Actually, scratch that... maybe I need both?
I keep hearing about Running Punks, and the work of Jimmy Watkins. Former Future Of The Left guitarist (and I really liked that band for a time), former GB athlete, and all round good guy. I'm intrigued and inspired; both by their mission, and Jimmy's story.
That's what this bonus episode of The OCD Chronicles is about. If you enjoy this episode, please do Rate, Review and Subscribe. It's a huge help!