How to Get Out of Your Own Way with Chelsea Wessman
The Secrets of Supermom Show
Do you find yourself setting big goals and then sabotaging yourself? You tell yourself you will never get it all done. You allow your boundaries to be crossed. You get in your head. You get in your own way. You tell yourself you can’t do it or how dare you even try.
Our guest today is Chelsea Wessman, a popcorn-loving, wife and mom of 3, living next to the Utah mountains. As a Productivity Coach, Consultant, and Speaker she works with female entrepreneurs to grow their businesses while still prioritizing what matters most through her signature coaching programs and small team workshops.
In today’s episode, we discuss how to get out of your own way including…
- Why do we get in our own way as busy moms who genuinely want to get a ton done
- Mom guilt and how it stops us in our tracks
- What questions to ask yourself when mom guilt pops up instead of making it mean something about you or your parenting
- Deciding to believe what you want to believe
- Seeing mom guilt as a signal instead of a definition of who you are
- Setting limits with others and within yourself
- Boundaries are set to both maintain structure and ensure we are living in alignment
- Learning how to create hard stops
- Creating intentional times with your kids as well as intentional alone time when you have multiple children
- Reacting to urgent fires vs. being proactive with our time
- Focusing on what would make you feel productive and successful instead of simply getting things done
- “If you feel like your tasklist is a deadline, you are doing it wrong.”
- How to focus on the needle movers first
- Our own urgent vs. someone else’s urgent
- The impact of consistency in your life
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/85.
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