Getting Out of Your Head with Alyssa Morton
The Secrets of Supermom Show
The Secrets of Supermom Show
Getting Out of Your Head with Alyssa Morton
Mar 23, 2023
Episode 113
Lori Whitney Oberbroeckling
Getting out of your head can be a challenge as we battle things like insecurity, perfectionism, and big ambition. Our guest today is Alyssa Morton is the owner of five businesses, a mom of two toddlers, podcast host, and her first book "Welcome To The Room, Mama: The Mompreneurs Guide To Getting Out Of Your Head, Ditching The Mom Guilt, And Building A Successful Business" just launched out into the world at the end of February.
In today’s episode, we discuss…
- Doing better for and because of your kids
- Why do we get in our own heads and sabotage ourselves
- Imposter syndrome especially when you know you CAN do something but have never actually done it before
- Creating space and time for family even during periods of growth
- Letting insecurities get the best of us as ambitious women
- The concept of “acting as if” and being the person you want to be before you feel fully ready to step into her
- Getting out of your own head
- Reframing your mindset into something positive or neutral
- Asking yourself what the person you want to be would do in a situation
- The benefit of coaching to help you get out of your head and find your blind spots
- Time “mis-management” as a busy mom
For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/113.
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