Psychedelic Therapy Frontiers
The psychedelic renaissance is here! Join Dr. Steve Thayer, Dr. Reid Robison, and special guests as they explore the frontiers of psychedelic medicine and what it takes to cultivate a healthy mind, body, and spirit. Our hosts draw from their extensive knowledge and experience with psychedelic therapy research and treatment to discuss the science, practice, and art of psychedelic healing. If you are a helping professional, therapist, clinician, guide, healer, psychedelic enthusiast, or simply curious about mental, physical, and spiritual health, this is the podcast for you!
Psychedelic Therapy Frontiers
Why do we self-sabotage?
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In this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer, Vhari Macbeth, CSW, and Derick Moody, PA-C, explore the curious phenomenon of self-sabotage. They cover the following topics:
(1:30) The various ways we are self-defeating
(3:29) The inner healing intelligence and looking internally for answers
(4:14) We aren't programmed for success, we're programmed for safety
(8:22) Culture influences the hedonic avoidance of pain and pleasure seeking
(9:40) How to "practice discomfort" to become more resilient
(11:15) Self-sabotage and identity
(18:40) Social influences on and aspects of self-sabotage
(24:20) Secondary gain and unconscious forces
(27:50) Gabor Mate, the relationship between pain and addiction, and self-compassion
(29:18) How to build trust in yourself if you don't have it
(34:38) The importance of practicing self-love and dealing with the inner critic
(37:45) The relationship between values and wellbeing
(40:19) David Goggins' book Can't Hurt Me and balance
(48:30) Dr. Thayer's Instagram post of the comic about success
(49:37) Living a full life instead of trying to be happy all the time
(54:16) The Tools by Phil Stutz
Learn more about our podcast at https://www.psychedelictherapyfrontiers.com/
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