Psychedelic Therapy Frontiers
The psychedelic renaissance is here! Join Dr. Steve Thayer, Dr. Reid Robison, and special guests as they explore the frontiers of psychedelic medicine and what it takes to cultivate a healthy mind, body, and spirit. Our hosts draw from their extensive knowledge and experience with psychedelic therapy research and treatment to discuss the science, practice, and art of psychedelic healing. If you are a helping professional, therapist, clinician, guide, healer, psychedelic enthusiast, or simply curious about mental, physical, and spiritual health, this is the podcast for you!
Psychedelic Therapy Frontiers
Make new year’s resolutions that matter
Last episode we talked about taking time as a new year approaches to reflect on the previous year. In today’s episode of the Psychedelic Therapy Frontiers podcast, we discuss how to make new year’s resolutions that really matter to you. We explore why we struggle to accomplish new year’s resolutions, the difference between goals and values, the importance of self-compassion when trying to make changes, learning from life’s challenges, avoiding toxic positivity, actionable systems for habit change, and much more.
For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus Network and is hosted by Dr. Steve Thayer and Dr. Reid Robison.
Learn more about our podcast at https://numinus.com/podcast/
Learn more about psychedelic therapy training opportunities at https://numinus.com/training/
Learn more about our clinical trials at https://www.numinus.com/clinical-trials
Learn more about Numinus at https://numinus.com/
Email us at ptfpodcast@numinus.com
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