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The Life Force Lotus Podcast
On this Podcast I will take you on the path of true inner healing to tap into your unlimited life force and the beautiful inner lotus that lies within. We will focus on mindset, holistic modalities like Breathwork, energy work, Sound therapy and soo much more.
My Name is Rosa Stockton and I am your intuitive guide through this process of deep inner knowing. I am an aspiring emotion code and body code practioner and am a natural energy worker and empath.
The Life Force Lotus Podcast
My experience with food addiction and binge eating
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Today In this solocast episode I share my experience with food addiction, binge eating and what ultimately helped me break the cycle and reclaim my health.
I talk about some of the reasons we may be using food as a coping mechanism and why we fall into the trap of food addiction.
I hope you find value in this episode and some of these tips can help you.
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